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Membership Info
Member Since: Oct 19, 2004
BodyBlog Started: Oct 16, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 38
  • Overall: 4,595
Forum Posts: 24
BodyBlog Entries: 0
Comments to Others: 12
Forum Rep (?) :

Activity
Last Visit: Nov 9, 2009 3:35pm
Last Forum Post: Nov 9, 2009 3:34pm
Last Photo Upload: Feb 2, 2008 7:42pm
Last Profile Update: Oct 17, 2009 6:18pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 9
Mutual Friends (?) : 86
Stalking (?) : 16
Inspiring (?) : 0

xplotiva

Overall Goal:  Immmmm bAaaaccckkk.... just joined the gym today enough of the lazy depressed fat me.... time to kick some ass and get these buns of steele back...

Fit Status:  tryin to get my ass to the gym as often as possible

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Kristina Marie
Sex:
Female
Age:
28
Location:
United States
Occupation:
FDNY EMS/US NAVY RESERVE 3 YEARS/US AIRFORCE RESERVE1YR/NAVY RESERVE HM3 ...IM BAACCKKK
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 2007
How I Started:
I was always an athlete. playing sports in school or playing football in the street with the guys. I started going to the gym when I was about 16. I became a trainer at 18 with ACE. I worked at a few facilities as a trainer for about 4 years. A few of the trainers I worked with thought it would be fun to actually compete against each other. so we started putting our goals together. we showed our clients that we could actually reach them. we set the gym up as a competition and our bosses were the judges. out of almost 40 trainers I came in 12, and it felt good...it was the hardest thing I ever did...21 yrs old 122 lbs at 9% body fat, my goal was to build my upper body and tone up loose body fat. I did and it felt great. Now I'm trying to get back to where I was then...its harder than I thought...
Why I Love It:
I love it because you feel great sore and sweaty after a work out, knowing your getting closer to where you want to be, self esteem booster.you just feel good
How I Stay Motivated:
well right now I'm just starting out and its a lot harder than I thought. I'm always working and I get lazy. but since I've started I take my lazy ass to the gym at least 4 times a week..so far so good
BB Accomplishments:
Forum Signature:
U need to feel pain to know your still alive!!!
Last Updated: Oct 9, 2007 8:17am

What xplotiva Is Up To:
Oct 17, 2009
xplotiva updated Motivation Level from 4/10 to 8/10
xplotiva changed Overall Goal: "Immmmm bAaaaccckkk.... just joined the gym today enough of the lazy depressed fat me.... time to kick some ass and get these buns of steele back...."
Aug 12, 2009
xplotiva changed Overall Goal: "Immmmm bAaaaccckkk.... just joined the gym today enough of the lazy depressed fat me.... time to kick some ass and get these buns of steele back...."
See Last 15 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 3, 2007 Jan 31, 2008
side profile abs
before the holidays...lazy
eating better and hittin the gym...slowly but surely
Last Updated: Feb 2, 2008 7:31pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 29, 2007 12:10am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 29, 2007 12:10am

Goals:
Main Goal:
Lose Fat
Goal (Overall):
Immmmm bAaaaccckkk.... just joined the gym today enough of the lazy depressed fat me.... time to kick some ass and get these buns of steele back...
Goal (Long):
go back to what i was 7 years ago 122lbs...10% bodyfat
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Oct 17, 2009 6:18pm

Members That Inspire xplotiva:
xplotiva does not have inspirational members yet.

BodyAnswers
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Contest History:
May 18, 2008:
Montauk Century ride - Placing: dnf
Last Updated: Jun 23, 2008 7:56am

Videos of xplotiva
This Member has not entered any Videos yet.
Last Updated: Jun 23, 2008 7:56am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jun 23, 2008 7:56am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Gaspari Nutrition Mitotropin, 30 Day Kit
Started: Mar 13, 2009
Reason: IM TAKIN THIS SUPP. FOR ENERGY, ENDURANCE, AND TO HELP WITH FAT LOSS.
Last Updated: Jun 23, 2008 7:47am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 24 View All Posts
Posts Per Day: 0.01
Last Activity: Nov 9, 2009 3:34pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • dancing,rollerblading,gym,bike riding,i just like to be outdoors,,,and i like to keep busy
Magazines:
  • muscular development...oxygen...muscle and fitness...i read em all
Healthy Foods:
  • cucumbers...carrots...i luv veggies
Cheat Foods:
  • carbs...carbs...carbs....i luv brick oven brachute bread with fresh mutz...yummmmm
Fitness Books:
  • body opus...body for life...south beach diet...atkins diet
Workout Music:
  • house..trance...jungle...anything fast and upbeat to get my energy going....club music is the best f
Supplements:
  • VPX zero carb protein, natural flavor  vpx do not have this flavor anymore...i luv it... i have a small amount left...then time to try...
Last Updated: Oct 16, 2007 9:51am

Friends (102)









Last Updated: Oct 29, 2008 5:38pm

Visitor Comments (12)
[ Leave xplotiva a Comment ]
SuperMaine [ View Profile ]
Mar 31, 2009 9:12am
Thank you very much for the add and i hope you enjoy the site! take care and keep up the hard work! GO NAVY -Elijah
eddieBRO's evil twin eddiebo [ View Profile ]
Mar 13, 2009 10:03am
Getting in the groove of going to the gym is the hardest part ;-) If it's any help I have to you have an incredibly sexy body to start. Health is more importanant than aesthetic but have to say, you are going to look incredible.
at 203 NegroRotary [ View Profile ]
Dec 7, 2008 4:32pm
Hey, how are you doing? i have been here in the desert for 3 weeks now, hitting the gym hard and bulking up, trying to put on mass...how is school going? did you finish the EMT course, i'm hoping to make the cut for the July NYPD academy if not, i'll go for the January one...take care and send me commment that you are alive! ;-)
vmvbwozniak [ View Profile ]
Oct 12, 2008 7:51pm
Been a while since I dropped in so I hope all is well.
Guest Amanda guest
Aug 5, 2008 10:57am
I am the same height and weight as you. I am also trying to lose 20+ lbs (28 to be exact), what kind of diet are you on?
I have been made into a GI Joe doll (OK not really m.keetonma [ View Profile ]
Jul 6, 2008 2:55am
Happy 4th of July, my Navy sister
at 203 NegroRotary [ View Profile ]
Jul 3, 2008 7:31am
How are you? hope everything going great! I'm going back to the GYM, trying to gain 20lbs of muscle before i go to the Desert in October. be good and take care!
Moses Lake Triathlon, removing my wetsuit in T1 Beagle269 [ View Profile ]
Jun 26, 2008 10:31pm
yes, I can relate to feeling a bit lazy at times, sometimes it's really hard to get out and put the effort in, especially when were all so busy! umm, I've been going pretty crazy with the training, since you asked I could probably guess about 12x workouts a week, and probably about 18-20 hours, maybe, hard to keep track, I'm kinda addicted I guess.
at 203 NegroRotary [ View Profile ]
May 29, 2008 11:09am
I'm so proud of you right now, i knew you will complete the ride, next year i'll do it with you. How did you do in your written exam?
Moses Lake Triathlon, removing my wetsuit in T1 Beagle269 [ View Profile ]
May 27, 2008 7:23pm
yeah, I bet it was rough. But now that you've healed, and hopefully kept your workout regime going, have people asked you if you want to do something like that again. (Sometimes I get mad at people when they ask me this because it takes awhile before you realize that you do want to do it again!) Anyways, what's you favorite thing to do when training?
fullarmor [ View Profile ]
May 22, 2008 6:41pm
How do you like the VPS Meltdown?
Moses Lake Triathlon, removing my wetsuit in T1 Beagle269 [ View Profile ]
May 20, 2008 9:18pm
Wow, gratz on the Century ride! Those are amazingly difficult and I have not ever done one that early in the year! And the fire dept interview, sounds pretty cool.
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