Member Since: Oct 26, 2006
BodyBlog Started: Jul 17, 2007
BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 14
Overall: 2,792
Forum Posts: 19
BodyBlog Entries: 2
Comments to Others: 8
Forum Rep (? ) :
Last Visit: Jun 24, 2009 1:24pm
Last Forum Post : Jul 25, 2007 10:29pm
Last Photo Upload : Jul 20, 2008 3:35pm
Last Profile Update: Jun 24, 2009 1:23pm
Last Blog Post : Jul 29, 2007 1:32pm
xplicitcontent
Overall Goal: xplicitcontent has not set an Overall Goal
Fit Status:
xplicitcontent has not entered a Fit Status.
Ask xplicitcontent for an update.
Real Name:
Rod
Sex:
Male
Age:
28
Location:
Occupation:
paperboy
Personal Website:
Gym:
Lifetime Fitness/ 24Hour
Gym Location:
When I Started:
Jan, 2007
How I Started:
Got caught up in a transformation contest...
Why I Love It:
This is my therapy...
How I Stay Motivated:
refer to initial progess pic
BB Accomplishments:
making the commitment to myself and my family to live healthier....
Forum Signature:
Never,never,never,never ever give up!
Jan 7, 2007
Oct 16, 2008
decided this is not me...
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Other
Goal (Overall):
Goal (Long):
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
10%
Upcoming Contest:
xplicitcontent does not have inspirational members yet.
xplicitcontent has answered 25 of 67 total questions.
View all 25 of xplicitcontent's BodyAnswers »
What is the best age to start lifting weights?
What is the one tip you would give somebody who is just getting started?
Get educated, wish I wouldve hired a trainer to show me the way years ago, Ignorance makes everything take longer. Work smarter
Have you ever had a lifting injury?
What type of injury was it? How long were you injured? How did you recover?
View all 25 of xplicitcontent's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jul 29, 2007 1:32pm
This Member has not entered any Current Supplements yet.
Review: worst bsn product I have tried to date. Bad after taste, limited gains.
Overall Rating: 1/10
Taste Rating: N/A
Review: good stuff, definitely gains in vascularity,strength,endurance and overall pump
Overall Rating: 8/10
Taste Rating: N/A
Review: Got you ready to go and snaps you awake in the morning but did not notice solid gains in...
Overall Rating: 5/10
Taste Rating: N/A
User Title:
Registered User
Number Of Posts:
19 View All Posts
Posts Per Day:
0.02
Last Activity:
Jun 24, 2009 1:24pm
Recent Threads:
Sunday: Back Weight/Reps/Sets
Bent over BB rows 155x8x4
Pullups 30x8x4
Close grip lat pulls 180x8x4
Pushup rows 25x12x4
(Dumbell rows are an excellant sub for the latter two)
Right now thickness and width is what I'm after. Every other week I up weight 10% or so...
Bodyparts:
Hobbies:
Late night's
hanging with the fam
Pool time
Healthy Foods:
Cheat Foods:
Fitness Books:
Arnolds Modern Book of Bodybuilding
Workout Music:
[ Leave xplicitcontent a Comment ]
ninjabill [ View Profile ]
Oct 28, 2008 12:57am
Rod,
Great AVI Bro! Oh you look good in it also...lol j/k Good job on your transformation.... huge change! Keep on Keepin!
Real Men Have Mass!
nitzer51 [ View Profile ]
Sep 29, 2008 6:36am
lookin HUGE man.. nice work!
Mr.Biscuits [ View Profile ]
Sep 27, 2008 9:03am
Massive physique bro!
JMFR [ View Profile ]
Sep 16, 2008 4:46pm
Lookin solid bro. Ive been hittn the salsa clubs a little harder than I should be. Got to get my ass back in the gym on a regular schedule again. Great progress. Keep it up.
bgbcusefan [ View Profile ]
Jun 27, 2008 12:25pm
WOW! Great pictures (your transformation is truly inspiring!) and an even better profile. What you wrote shows you clearly a complete man (VERY FUNNY STUFF). Are you really a paper boy? I especially liked your "Forum Signature" Thanks for posting!
bhotex [ View Profile ]
Jun 11, 2008 3:58pm
Thanks bro -- I truly appreciate it!
jdang416 [ View Profile ]
Mar 19, 2008 11:47pm
Absolutely phenomenal transformation!!! I hope I can do what you've done in the same amount of time. Keep it up!
TXBULL [ View Profile ]
Mar 19, 2008 9:52pm
impressive back muscles
bhotex [ View Profile ]
Feb 26, 2008 8:22pm
What's up bro -- great transformation! Looking solid!
TrailrParkTrash [ View Profile ]
Oct 1, 2007 7:34am
solid gains bro.. keep it up!
Erin Carson [ View Profile ]
Sep 4, 2007 2:07pm
wow. what a dramatic change you have made. congrats.
jimif [ View Profile ]
Aug 31, 2007 9:21am
great transformation buddy !
Lady McMike [ View Profile ]
Aug 29, 2007 12:51pm
Thanks, it shouldnt be too hard you already have a great set of abs yourself, but goodluck!!
Lady McMike [ View Profile ]
Aug 28, 2007 8:45pm
Hey, awesome transformation!!
xplicitcontent [ View Profile ]
Aug 2, 2007 12:07pm
Not even hung over today... That was funny as hell, when she came with the cigarette and the lighter that was over the top.
JMFR [ View Profile ]
Jul 29, 2007 2:31am
why whats up?
DirtRide22 [ View Profile ]
Jul 26, 2007 12:36pm
Hey man, that was a pretty cool transformation! any pointers for a begginer?
trey22 [ View Profile ]
Jul 26, 2007 12:08pm
now thats what you call progress.
Little Lifter 09 [ View Profile ]
Jul 23, 2007 6:29am
I'll keep em cumin if you will.
;)
Horse2000 [ View Profile ]
Jul 21, 2007 8:01pm
awsome progress dude looking jacked dude. looks like some hot gurls following you arround too the side benfits of staying in shap "Awsome"