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Membership Info
Member Since: Oct 26, 2006
BodyBlog Started: Jul 17, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 14
  • Overall: 2,792
Forum Posts: 19
BodyBlog Entries: 2
Comments to Others: 8
Forum Rep (?) :

Activity
Last Visit: Jun 24, 2009 1:24pm
Last Forum Post: Jul 25, 2007 10:29pm
Last Photo Upload: Jul 20, 2008 3:35pm
Last Profile Update: Jun 24, 2009 1:23pm
Last Blog Post: Jul 29, 2007 1:32pm

Friends Stats
Fan Club (?) : 12
Mutual Friends (?) : 22
Stalking (?) : 0
Inspiring (?) : 0

xplicitcontent

Overall Goal:  xplicitcontent has not set an Overall Goal 

Fit Status:  xplicitcontent has not entered a Fit Status.  Ask xplicitcontent for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Rod
Sex:
Male
Age:
28
Location:
Occupation:
paperboy
Personal Website:
Gym:
Lifetime Fitness/ 24Hour
Gym Location:
When I Started:
Jan, 2007
How I Started:
Got caught up in a transformation contest...
Why I Love It:
This is my therapy...
How I Stay Motivated:
refer to initial progess pic
BB Accomplishments:
making the commitment to myself and my family to live healthier....
Forum Signature:
Never,never,never,never ever give up!
Last Updated: Mar 24, 2008 9:06am

What xplicitcontent Is Up To:
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Jan 7, 2007 Oct 16, 2008
sorry as hell
decided this is not me... 
Last Updated: Oct 17, 2008 2:21pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 24, 2009 1:23pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 24, 2009 1:23pm

Goals:
Main Goal:
Other
Goal (Overall):
Goal (Long):
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Jul 11, 2007 12:00pm

Members That Inspire xplicitcontent:
xplicitcontent does not have inspirational members yet.

BodyAnswers
xplicitcontent has answered 25 of 67 total questions.
View all 25 of xplicitcontent's BodyAnswers »

What is the best age to start lifting weights?
16
- Updated May 7, 2008 12:50pm

What is the one tip you would give somebody who is just getting started?
Get educated, wish I wouldve hired a trainer to show me the way years ago, Ignorance makes everything take longer. Work smarter
- Updated May 7, 2008 12:50pm

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
(No Answer)
- Updated May 7, 2008 12:49pm

View all 25 of xplicitcontent's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 11, 2007 12:00pm

Videos of xplicitcontent
This Member has not entered any Videos yet.
Last Updated: Jul 11, 2007 12:00pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 11, 2007 12:00pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Jul 29, 2007 1:32pm

 


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 11, 2007 12:00pm

Supplement Reviews
BSN Axis-HT, 120 Tablets
Review:  worst bsn product I have tried to date. Bad after taste, limited gains.
Overall Rating:  1/10
Taste Rating:  N/A
BSN Nitrix, 360 Tablets
Review:  good stuff, definitely gains in vascularity,strength,endurance and overall pump
Overall Rating:  8/10
Taste Rating:  N/A
BSN NO-Xplode, 2.25 Lbs., Blue Raspberry
Review:  Got you ready to go and snaps you awake in the morning but did not notice solid gains in...
Overall Rating:  5/10
Taste Rating:  N/A
Last Updated: Nov 16, 2007 1:37pm

Forum Activity:
User Title: Registered User
Number Of Posts: 19 View All Posts
Posts Per Day: 0.02
Last Activity: Jun 24, 2009 1:24pm
Recent Threads:


Workout Program:
Sunday: Back Weight/Reps/Sets

Bent over BB rows 155x8x4
Pullups 30x8x4
Close grip lat pulls 180x8x4
Pushup rows 25x12x4

(Dumbell rows are an excellant sub for the latter two)

Right now thickness and width is what I'm after. Every other week I up weight 10% or so...
Last Updated: Jul 18, 2007 9:59am

Favorites
Bodyparts:
Hobbies:
  • Late night's
  • hanging with the fam
  • Pool time
Healthy Foods:
  • boiled eggs
Cheat Foods:
  • beer
Fitness Books:
  • Arnolds Modern Book of Bodybuilding
Workout Music:
  • Pantera
  • Lil' Wayne
  • DMX
Last Updated: Mar 3, 2008 3:39pm

Friends (22)









Last Updated: Nov 6, 2008 5:28pm

Visitor Comments (21)
[ Leave xplicitcontent a Comment ]
Tricep ninjabill [ View Profile ]
Oct 28, 2008 12:57am
Rod, Great AVI Bro! Oh you look good in it also...lol j/k Good job on your transformation.... huge change! Keep on Keepin! Real Men Have Mass!
gettin suuurious nitzer51 [ View Profile ]
Sep 29, 2008 6:36am
lookin HUGE man.. nice work!
Mr.Biscuits [ View Profile ]
Sep 27, 2008 9:03am
Massive physique bro!
still trying to gain muscle JMFR [ View Profile ]
Sep 16, 2008 4:46pm
Lookin solid bro. Ive been hittn the salsa clubs a little harder than I should be. Got to get my ass back in the gym on a regular schedule again. Great progress. Keep it up.
bgbcusefan [ View Profile ]
Jun 27, 2008 12:25pm
WOW! Great pictures (your transformation is truly inspiring!) and an even better profile. What you wrote shows you clearly a complete man (VERY FUNNY STUFF). Are you really a paper boy? I especially liked your "Forum Signature" Thanks for posting!
Updated FDB bhotex [ View Profile ]
Jun 11, 2008 3:58pm
Thanks bro -- I truly appreciate it!
jdang416 [ View Profile ]
Mar 19, 2008 11:47pm
Absolutely phenomenal transformation!!! I hope I can do what you've done in the same amount of time. Keep it up!
Upload your profile picture! TXBULL [ View Profile ]
Mar 19, 2008 9:52pm
impressive back muscles
Updated FDB bhotex [ View Profile ]
Feb 26, 2008 8:22pm
What's up bro -- great transformation! Looking solid!
TrailrParkTrash [ View Profile ]
Oct 1, 2007 7:34am
solid gains bro.. keep it up!
Erin Carson [ View Profile ]
Sep 4, 2007 2:07pm
wow. what a dramatic change you have made. congrats.
jimif [ View Profile ]
Aug 31, 2007 9:21am
great transformation buddy !
Lady McMike [ View Profile ]
Aug 29, 2007 12:51pm
Thanks, it shouldnt be too hard you already have a great set of abs yourself, but goodluck!!
Lady McMike [ View Profile ]
Aug 28, 2007 8:45pm
Hey, awesome transformation!!
xplicitcontent [ View Profile ]
Aug 2, 2007 12:07pm
Not even hung over today... That was funny as hell, when she came with the cigarette and the lighter that was over the top.
still trying to gain muscle JMFR [ View Profile ]
Jul 29, 2007 2:31am
why whats up?
Upload your profile picture! DirtRide22 [ View Profile ]
Jul 26, 2007 12:36pm
Hey man, that was a pretty cool transformation! any pointers for a begginer?
blurry, beautiful friday - 174.3lbs trey22 [ View Profile ]
Jul 26, 2007 12:08pm
now thats what you call progress.
Little Lifter 09 [ View Profile ]
Jul 23, 2007 6:29am
I'll keep em cumin if you will. ;)
Horse2000 [ View Profile ]
Jul 21, 2007 8:01pm
awsome progress dude looking jacked dude. looks like some hot gurls following you arround too the side benfits of staying in shap "Awsome"
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