Member Since: Oct 26, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 15
Overall: 3,272
Forum Posts: 15 BodyBlog Entries: 2 Comments to Others: 10 Forum Rep (? ) :
Last Visit: Nov 20, 2009 4:15pmLast Forum Post : Jul 25, 2007 10:29pmLast Photo Upload : Jul 11, 2009 4:15pmLast Profile Update: Nov 12, 2009 11:29amLast Blog Post : Jul 29, 2007 1:32pm
xplicitcontent
Overall Goal: 200lbs. 6% bf
Fit Status:
trimming the edges, feeling great!!!
Real Name: Rod
Sex: Male
Age: 29
Location:
Occupation: paperboy
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jan, 2007
How I Started: Got tired of not pushing myself to my limit's in all aspects
Why I Love It: This is my therapy...
How I Stay Motivated: I came from nothing and I ain't f&*#'in goin back...
BB Accomplishments: Between God, my wife and kids. And the gym. It's a wonderful life...
Forum Signature: Never,never,never,never ever give up!
Jan 7, 2007
Nov 7, 2009
decided this is not me...
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Live Healthier
Goal (Overall): 200lbs. 6% bf
Goal (Long):
Weight Goal: I want to LOSE 20 lb
Bodyfat Goal: 7%
Upcoming Contest:
xplicitcontent does not have inspirational members yet.
xplicitcontent has answered 25 of 67 total questions.
View all 25 of xplicitcontent's BodyAnswers »
What is the best age to start lifting weights?
What is the one tip you would give somebody who is just getting started?
Get educated, wish I wouldve hired a trainer to show me the way years ago, Ignorance makes everything take longer. Work smarter
Have you ever had a lifting injury?
What type of injury was it? How long were you injured? How did you recover?
View all 25 of xplicitcontent's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jul 29, 2007 1:32pm
Started: Jul 01, 2009
Reason: I've heard this is the best...
Review: worst bsn product I have tried to date. Bad after taste, limited gains.
Overall Rating: 1/10
Taste Rating: N/A
Review: good stuff, definitely gains in vascularity,strength,endurance and overall pump
Overall Rating: 8/10
Taste Rating: N/A
Review: Got you ready to go and snaps you awake in the morning
Overall Rating: 10/10
Taste Rating: 10/10
User Title: Registered User
Number Of Posts: 15 View All Posts
Posts Per Day: 0.01
Last Activity: Nov 9, 2009 4:33pm
Recent Threads:
Sunday: Back Weight/Reps/Sets
Bodyparts:
Hobbies:
hanging with the fam
Pool time
Healthy Foods:
boiled eggs
grilled asparagus
maple brown sugar oats
Cheat Foods:
Fitness Books:
Arnolds Modern Book of Bodybuilding
Workout Music:
[ Leave xplicitcontent a Comment
cawiau [ View Profile ] Nov 7, 2009 12:37pm
Amazing overall built! Abs are looking great!
ThanksB2God [ View Profile ] Jul 31, 2009 4:23pm
Good stuff bro, keep it up!
xedx [ View Profile ] Jul 31, 2009 11:39am
...outstanding work, man!
ThanksB2God [ View Profile ] Jul 24, 2009 8:25am
heythanks man! I came into both shows at 182lbs...gonna def pack on mass during the offseason...hows trainig for you?
ninjabill [ View Profile ] Oct 28, 2008 12:57am
Rod,
Great AVI Bro! Oh you look good in it also...lol j/k Good job on your transformation.... huge change! Keep on Keepin!
Real Men Have Mass!
nitzer51 [ View Profile ] Sep 29, 2008 6:36am
lookin HUGE man.. nice work!
user956 [ View Profile ] Sep 27, 2008 9:03am
Massive physique bro!
JMFR [ View Profile ] Sep 16, 2008 4:46pm
Lookin solid bro. Ive been hittn the salsa clubs a little harder than I should be. Got to get my ass back in the gym on a regular schedule again. Great progress. Keep it up.
bgbcusefan [ View Profile ] Jun 27, 2008 12:25pm
WOW! Great pictures (your transformation is truly inspiring!) and an even better profile. What you wrote shows you clearly a complete man (VERY FUNNY STUFF). Are you really a paper boy? I especially liked your "Forum Signature" Thanks for posting!
bhotex [ View Profile ] Jun 11, 2008 3:58pm
Thanks bro -- I truly appreciate it!
jdang416 [ View Profile ] Mar 19, 2008 11:47pm
Absolutely phenomenal transformation!!! I hope I can do what you've done in the same amount of time. Keep it up!
TXBULL [ View Profile ] Mar 19, 2008 9:52pm
impressive back muscles
bhotex [ View Profile ] Feb 26, 2008 8:22pm
What's up bro -- great transformation! Looking solid!
TrailrParkTrash [ View Profile ] Oct 1, 2007 7:34am
solid gains bro.. keep it up!
Erin Carson [ View Profile ] Sep 4, 2007 2:07pm
wow. what a dramatic change you have made. congrats.
jimif [ View Profile ] Aug 31, 2007 9:21am
great transformation buddy !
Lady McMike [ View Profile ] Aug 29, 2007 12:51pm
Thanks, it shouldnt be too hard you already have a great set of abs yourself, but goodluck!!
Lady McMike [ View Profile ] Aug 28, 2007 8:45pm
Hey, awesome transformation!!
xplicitcontent [ View Profile ] Aug 2, 2007 12:07pm
Not even hung over today... That was funny as hell, when she came with the cigarette and the lighter that was over the top.
JMFR [ View Profile ] Jul 29, 2007 2:31am
why whats up?
