Bodybuilding.com Information Motivation Supplementation
in:
xosabres26xo
25%
bf
145 Lbs.
wt
5'3"
ht
BodySpace Member
xosabres26xo
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Reputation:

Member Since: Jun 25, 2011

Last Visit: Sep 15, 2012

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Christine
age
25
gender
Female
location
Liverpool, NY, US
gym
Aspen Athletic Club
occupation
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Overall Goal
///
Compete
Compete in NPC in May 2012. Get to 15% body fat.

Progress & Goals

BEFORE
Jul 14, 2012
CURRENT
Jul 14, 2012
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108.8 Lbs.

LEAN BODY MASS

36.2 Lbs.

BODY FAT

CURRENT WEIGHT
145
Lbs.
Sep 10, 2012
Lbs.
Save
CURRENT BODY FAT
25
%
Sep 10, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-05-15,2011-06-15,2011-06-25,2011-07-15,2011-07-26,2011-08-25,2012-01-29,2012-02-25,2012-07-03,2012-08-04,2012-09-07,2012-09-10
152,148,148,150,152,147,142,145,138,142,141,145
Oct 11, 2012
130 Lbs.
%
2011-05-15,2011-07-26,2011-08-25,2012-01-29,2012-02-25,2012-07-03,2012-08-04,2012-09-07,2012-09-10
29,29,26.5,23,24,23,24,24,25
Oct 09, 2012
15 %
Lbs.
2011-05-15,2011-06-15,2011-06-25,2011-07-15,2011-07-26,2011-08-25,2012-01-29,2012-02-25,2012-07-03,2012-08-04,2012-09-07,2012-09-10
107.9,105.1,105.1,106.5,107.9,108,109.3,110.2,106.3,107.9,107.2,108.8
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LATEST MEASUREMENTS

  • Calves
    15" no change in 39 days
    Sep 12, 2012
  • Waist
    29" a loss of 1" in 37 days
    Sep 10, 2012
  • Arms
    13" a loss of 0.2" in 37 days
    Sep 10, 2012
  • Thighs
    21.5" no change in 37 days
    Sep 10, 2012
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

xosabres26xo has not added any program information.

My Nutrition Program View My Full Nutrition Program

xosabres26xo has not added any program information.

My Supplement Program View My Full Supplement Program

xosabres26xo has not added any program information.

My Motivation Program View My Full Motivation Program

xosabres26xo has not added any program information.

What xosabres26xo Is Up To

xosabres26xo My legs are like jello!!!

Sep 12, 2012 |
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xosabres26xo Did measurements and killed mu chest and tris today. Getting my ass into gear.

Sep 10, 2012 |
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xosabres26xo is now friends with jcach.

Sep 10, 2012

xosabres26xo measured her waist at 29 in., a loss of 1 in.

29 in.
Sep 10, 2012 |
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xosabres26xo updated her body fat from 24% to 25%, a gain of 1% in 3 days.

25%
Sep 10, 2012

xosabres26xo updated her weight from 141 Lbs. to 145 Lbs., a 4 Lb. gain in 3 days.

145 Lbs.
Sep 10, 2012

xosabres26xo joined the Training Intensity BodyGroup.

Reason I joined this BodyGroup: Inspiration Members: 1694

Sep 7, 2012

xosabres26xo updated her weight from 142 Lbs. to 141 Lbs., a 1 Lb. loss in 34 days.

141 Lbs.
Sep 7, 2012 |
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xosabres26xo added a new profile photo.

Sep 7, 2012

xosabres26xo Just bought some sessions. Doing a show in April. Kicking it into high gear!

Sep 7, 2012 |
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xosabres26xo is now friends with Judas321, spark_chaser and 12 others.

Sep 6, 2012

xosabres26xo Bootcamp Saturday. Killed it.

Aug 18, 2012 |
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xosabres26xo 45 minutes of cardio and a killer back and bicep workout down. Still have 15 min of cardio left

Aug 13, 2012 |
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xosabres26xo Oh my gosh my legs are so sore I can barely walk. KILLED IT yesterday!

Aug 9, 2012 |
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xosabres26xo added a new photo to her photo gallery.

Aug 8, 2012 |
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About Me

About Me:
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Visitor Comments

Leave a Comment
SouthernAthlete
SouthernAthlete Thanks so much! I appreciate it! Sep 11, 2012 2:20pm
jaydog214
jaydog214 Thanks for accepting my FR. Have a great weekend! Sep 8, 2012 4:43am
JackednStacked
JackednStacked Thx for the love on my wall Christine :) truly means a lot. Your profile pix look amazing! The hard work is def, paying off for you, very impressive :) Sep 7, 2012 2:49am
evgeny231
evgeny231 great progress keep it up x Sep 7, 2012 2:39am
toycrow
toycrow thanks :-), ur looking pretty awesome yourself, keep killing it and if u ever need any help or have any questions just let me know Aug 8, 2012 7:30pm
chris72112
chris72112 thanks for the add and the motivation! Aug 8, 2012 6:08pm
grannyrocks
grannyrocks It totally helps. I look forward to us keeping each other motivated. Thanks Jul 13, 2012 4:46pm
grannyrocks
grannyrocks Thanks for your encouragement...it helps a lot. Jul 12, 2012 6:39pm
timetomove
timetomove hey how are you? Rock the gym? Jul 10, 2012 11:22pm
grannyrocks
grannyrocks Chest today for me....I have spaghetti arms right now. I LOVE IT TOO! Lets me know I did good!. Jul 9, 2012 5:49pm
timetomove
timetomove thanks You do look great you will reach your goals for sure I just went full into it. Worked out 6x a week and cleaned up my diet a lot. so whats in store for your training today? Jul 6, 2012 5:23am
timetomove
timetomove thats great are you at pre pregnancy? I lost 100 lbs. change your eating? Jul 5, 2012 9:38pm
timetomove
timetomove thanks what motivated you? how much have you lost? Jul 5, 2012 9:30pm
timetomove
timetomove great job you look great hows your results? what motivated you? Jul 5, 2012 5:10pm
jathro
jathro Thank you for excepting my friend request you are a peach. Mar 3, 2012 10:48am
evgeny231
evgeny231 u are killing it :) keep up the amazing job :) x Feb 23, 2012 6:42am
nick.grohall
nick.grohall Good luck on getting into competition shape! You look great already;) Feb 17, 2012 11:11am
Cintron
Cintron nice improvements. Aug 25, 2011 10:04am
Drag0nB100d76
Drag0nB100d76 You go girl. Pretty soon you will need to check those guns into the armory. Aug 25, 2011 9:40am
tdromzek
tdromzek Keep up the great work, looks like we will both be competing for the first time in 2012. It's gonna be a great year! Aug 17, 2011 7:34pm

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