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xonfirex
"putting more size on for now"

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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 150.0 lb (68.2 kg) Change: 5.0 lb (2.3 kg)
Current: 155.0 lb (70.5 kg) Percent Change: 3.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 19, 2008 155.0 lb (70.5 kg) 5.0 lb (2.3 kg) 3.3 %
Nov 2, 2008 150.0 lb (68.2 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 2, 2008 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Nov 2, 2008 29.0" (73.7 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Nov 2, 2008 15.0" (38.1 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Dec 19, 2008 5'3.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Nov 2, 2008 5'3.0" (1.6 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 381.0 lb (173.2 kg) Change: 11.0 lb (5.0 kg)
Current: 392.0 lb (178.2 kg) Percent Change: 2.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 19, 2008 392.0 lb (178.2 kg) 11.0 lb (5.0 kg) 2.9 %
Nov 2, 2008 381.0 lb (173.2 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 471.0 lb (214.1 kg) Change: 32.0 lb (14.5 kg)
Current: 503.0 lb (228.6 kg) Percent Change: 6.8 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 19, 2008 503.0 lb (228.6 kg) 32.0 lb (14.5 kg) 6.8 %
Nov 2, 2008 471.0 lb (214.1 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 494.0 lb (224.5 kg) Change: 121.0 lb (55.0 kg)
Current: 615.0 lb (279.5 kg) Percent Change: 24.5 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Dec 19, 2008 615.0 lb (279.5 kg) 121.0 lb (55.0 kg) 24.5 %
Nov 2, 2008 494.0 lb (224.5 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 156.0 lb (70.9 kg) Change: 12.0 lb (5.5 kg)
Current: 168.0 lb (76.4 kg) Percent Change: 7.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 19, 2008 168.0 lb (76.4 kg) 12.0 lb (5.5 kg) 7.7 %
Nov 2, 2008 156.0 lb (70.9 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 280.0 lb (127.3 kg) Change: 21.0 lb (9.5 kg)
Current: 301.0 lb (136.8 kg) Percent Change: 7.5 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Dec 19, 2008 301.0 lb (136.8 kg) 21.0 lb (9.5 kg) 7.5 %
Nov 2, 2008 280.0 lb (127.3 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 74.0 lb (33.6 kg)
Current: 255.0 lb (115.9 kg) Percent Change: 40.9 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Dec 19, 2008 255.0 lb (115.9 kg) 74.0 lb (33.6 kg) 40.9 %
Nov 2, 2008 181.0 lb (82.3 kg)


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