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AIM speedemon68
Yahoo IM kevin_sherhart
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Membership Info
Member Since: Nov 2, 2008
BodyBlog Started: Nov 17, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 6
  • Overall: 499
Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: Nov 17, 2009 10:45am
Last Forum Post: Never
Last Photo Upload: Nov 2, 2008 3:30pm
Last Profile Update: Sep 20, 2009 7:13am
Last Blog Post: Nov 16, 2008 5:39pm

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 13
Stalking (?) : 2
Inspiring (?) : 0

xonfirex

Overall Goal:  putting more size on for now

Fit Status:  xonfirex has not entered a Fit Status.  Ask xonfirex for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
kevin
Sex:
Male
Age:
28
Location:
Waterford, Michigan, United States
Occupation:
personal trainer
Personal Website:
Primary Gym:
American Fitness
Hart, MI
United States
College:
High School:
When I Started:
Feb, 2003
How I Started:
After my father past away I started lifting to get ride of my stress. From then on I got addicted
Why I Love It:
It's the only thing that makes me happy when im doing it, its apart of who I am
How I Stay Motivated:
I think of everyone who tells me I can't make it bodybuilding so I am determined to prove everyone wrong.
BB Accomplishments:
There comming watch out
Forum Signature:
Last Updated: Sep 20, 2009 7:06am

What xonfirex Is Up To:
Nov 17, 2009
xonfirex joined the "American Fitness (Hart, MI)" network
xonfirex left the "American Fitness (Hart, MI)" network
xonfirex joined the "American Fitness (Hart, MI)" network
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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Nov 4, 2008 4:35am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 4, 2008 4:35am

Goals:
Main Goal:
Compete
Goal (Overall):
putting more size on for now
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 20, 2009 7:13am

Members That Inspire xonfirex:
xonfirex does not have inspirational members yet.

BodyAnswers
xonfirex has answered 1 of 67 total questions.
View all 1 of xonfirex's BodyAnswers »

What do you do before your workout to get motivated and energized?
turn on hard loud music !! and go to get it
- Updated Sep 20, 2009 6:07am

View all 1 of xonfirex's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 20, 2009 7:13am

Videos of xonfirex
This Member has not entered any Videos yet.
Last Updated: Sep 20, 2009 7:13am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 20, 2009 7:13am

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Nov 16, 2008 5:39pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Six Star Muscle Professional Strength N.O. Fury, 552 Grams, Fruit Punch
Started: Aug 01, 2008
Reason: Awsome power and energy at good price
Six Star Muscle Professional Strength Nitric Oxide Overdrive, 100 Caplets
Started: Aug 01, 2008
Reason: 
Six Star Muscle Professional Strength Whey Protein, 2 Lbs., Chocolate
Started: Aug 01, 2008
Reason: 
Last Updated: Nov 2, 2008 2:08pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 4 View All Posts
Posts Per Day: 0.01
Last Activity: Nov 17, 2009 9:29am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • snowboarding
  • photography
Magazines:
  • flex
  • muscle development
Healthy Foods:
  • oatmeal with almonds
  • pepper grilled broc
Cheat Foods:
  • sushi
  • trail mixes
  • ice cream
Workout Music:
  • disturbed
  • rage against the machine
  • linkin park
Last Updated: Sep 20, 2009 7:09am

Friends (15)









Last Updated: Nov 14, 2008 11:19am

Visitor Comments (8)
[ Leave xonfirex a Comment ]
baby it's cold outside Jen_absgirl [ View Profile ]
Dec 28, 2008 1:00am
Thank you for the friendship invitation Kevin, I appreciate it! Best wishes for 2009 and for your upcoming competition :)
before belly dancing class getmesweaty [ View Profile ]
Dec 19, 2008 11:13am
u staying warm with all this cold??
Upload your profile picture! levidity [ View Profile ]
Dec 19, 2008 9:01am
great work!
Stormiorsini [ View Profile ]
Nov 14, 2008 11:23am
Thank you for the friend request!
Christianbuilt [ View Profile ]
Nov 13, 2008 4:46am
Kevin, awesome job man your really looking cut.
Stormiorsini [ View Profile ]
Nov 12, 2008 5:14pm
Thank you so much! Your looking really great too!! Nice arm veins! WOW!
Upload your profile picture! andreb [ View Profile ]
Nov 4, 2008 8:17am
Thanks for the add and certainly can;t see anything stopping you from reaching that goal. Fun ride ahead seeing you get there. Andre
fat front double Industrialfreak [ View Profile ]
Nov 3, 2008 8:23pm
Train hard and stay focus'd bro great build your friend industrialfreak "F*ck the beach muscles, bring on the freak muscles"
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