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real name
Matt
age
gender
Male
location
Kenosha, WI, US
gym
Charter Fitness of Racine
occupation
Overall Goal
///
Transform My Body
Inspired to be ZYZZ BRO
goal physique
Fitness Model
Progress & Goals
BEFORE
CURRENT
169.2 Lbs.
LEAN BODY MASS
18.8 Lbs.
BODY FAT
CURRENT WEIGHT
188
Lbs.
Feb 12, 2013
CURRENT BODY FAT
10
%
Feb 12, 2013
PROGRESS HISTORY
Lbs.
2010-11-10,2012-12-17,2013-02-12
183,190,188
Feb 03, 2013
185 Lbs.
%
2012-12-17,2013-02-12
10,10
Feb 03, 2013
8 %
Lbs.
2010-11-10,2012-12-17,2013-02-12
164.7,171,169.2
Programs
My Workout Philosophy View My Full Workout Program
xnitemare has not added any program information.
My Nutrition Program View My Full Nutrition Program
xnitemare has not added any program information.
My Supplement Program View My Full Supplement Program
xnitemare has not added any program information.
My Motivation Program View My Full Motivation Program
xnitemare has not added any program information.
xnitemare joined Princeton Club (Madison, Wisconsin).
Feb 4, 2013
xnitemare updated his weight from 183 Lbs. to 190 Lbs., a 7 Lb. gain in 768 days.
Dec 17, 2012 | Like
Visitor Comments
John$Galt
Been lifting seriously since Feb/March of this year. Thanks for the kind words. If you want pointers or anything, send me a PM. Although there are much more knowledgeable people around here, but I'll do what I can to help.
Dec 6, 2010 8:34pm
xnitemare updated his weight from 190 Lbs. to 188 Lbs., a 2 Lb. loss in 57 days.