xnewsome
"Still working on them size 32 jeans, but I wanna put on 5-10 pounds of pure rip and hopefully start cutting down after February! Full out Bulk Mode baby!!! Let's eat!!!"
Progress Pictures
Mar 21, 2005
Nov 26, 2009
Body Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
206.5 lb (93.9 kg)
Change:
-1.5 lb (-0.7 kg)
Current:
205.0 lb (93.2 kg)
Percent Change:
-0.7 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 6, 2009
Dec 22, 2009
Jun 1, 2009
Goal Has Expired
206.5 lb (93.9 kg)
205.0 lb (93.2 kg)
180.0 lb (81.8 kg)
25.0 lb (11.4 kg)
Historical Values
Date
Body Stats: Weight
Change
% Change
Dec 2, 2009
205.0 lb (93.2 kg)
3.0 lb (1.4 kg)
1.5 %
Nov 21, 2009
202.0 lb (91.8 kg)
0.0 lb (0.0 kg)
0.0 %
Nov 14, 2009
202.0 lb (91.8 kg)
0.0 lb (0.0 kg)
0.0 %
Nov 7, 2009
202.0 lb (91.8 kg)
-3.5 lb (-1.6 kg)
-1.7 %
Nov 2, 2009
205.5 lb (93.4 kg)
4.5 lb (2.0 kg)
2.2 %
Oct 21, 2009
201.0 lb (91.4 kg)
1.0 lb (0.5 kg)
0.5 %
Oct 14, 2009
200.0 lb (90.9 kg)
-0.5 lb (-0.2 kg)
-0.2 %
Oct 7, 2009
200.5 lb (91.1 kg)
-2.5 lb (-1.1 kg)
-1.2 %
Oct 5, 2009
203.0 lb (92.3 kg)
3.0 lb (1.4 kg)
1.5 %
Oct 1, 2009
200.0 lb (90.9 kg)
-2.5 lb (-1.1 kg)
-1.2 %
Sep 28, 2009
202.5 lb (92.0 kg)
3.5 lb (1.6 kg)
1.8 %
Sep 18, 2009
199.0 lb (90.5 kg)
-4.5 lb (-2.0 kg)
-2.2 %
Sep 14, 2009
203.5 lb (92.5 kg)
0.0 lb (0.0 kg)
0.0 %
Sep 12, 2009
203.5 lb (92.5 kg)
-1.0 lb (-0.5 kg)
-0.5 %
Sep 6, 2009
204.5 lb (93.0 kg)
1.5 lb (0.7 kg)
0.7 %
Aug 29, 2009
203.0 lb (92.3 kg)
3.0 lb (1.4 kg)
1.5 %
Aug 22, 2009
200.0 lb (90.9 kg)
-2.0 lb (-0.9 kg)
-1.0 %
Aug 18, 2009
202.0 lb (91.8 kg)
-3.5 lb (-1.6 kg)
-1.7 %
Aug 15, 2009
205.5 lb (93.4 kg)
5.0 lb (2.3 kg)
2.5 %
Aug 3, 2009
200.5 lb (91.1 kg)
3.5 lb (1.6 kg)
1.8 %
Jul 16, 2009
197.0 lb (89.5 kg)
-1.0 lb (-0.5 kg)
-0.5 %
Jul 3, 2009
198.0 lb (90.0 kg)
-1.0 lb (-0.5 kg)
-0.5 %
Jun 27, 2009
199.0 lb (90.5 kg)
-3.0 lb (-1.4 kg)
-1.5 %
Jun 20, 2009
202.0 lb (91.8 kg)
0.0 lb (0.0 kg)
0.0 %
Jun 13, 2009
202.0 lb (91.8 kg)
1.5 lb (0.7 kg)
0.7 %
Jun 4, 2009
200.5 lb (91.1 kg)
-3.0 lb (-1.4 kg)
-1.5 %
Jun 2, 2009
203.5 lb (92.5 kg)
4.5 lb (2.0 kg)
2.3 %
May 23, 2009
199.0 lb (90.5 kg)
-1.5 lb (-0.7 kg)
-0.7 %
May 16, 2009
200.5 lb (91.1 kg)
-3.0 lb (-1.4 kg)
-1.5 %
May 9, 2009
203.5 lb (92.5 kg)
3.5 lb (1.6 kg)
1.8 %
Apr 26, 2009
200.0 lb (90.9 kg)
-0.5 lb (-0.2 kg)
-0.2 %
Apr 19, 2009
200.5 lb (91.1 kg)
-2.5 lb (-1.1 kg)
-1.2 %
Apr 12, 2009
203.0 lb (92.3 kg)
3.0 lb (1.4 kg)
1.5 %
Apr 5, 2009
200.0 lb (90.9 kg)
-1.5 lb (-0.7 kg)
-0.7 %
Mar 31, 2009
201.5 lb (91.6 kg)
-1.5 lb (-0.7 kg)
-0.7 %
Mar 30, 2009
203.0 lb (92.3 kg)
-1.5 lb (-0.7 kg)
-0.7 %
Mar 22, 2009
204.5 lb (93.0 kg)
-1.0 lb (-0.5 kg)
-0.5 %
Mar 15, 2009
205.5 lb (93.4 kg)
-1.5 lb (-0.7 kg)
-0.7 %
Mar 9, 2009
207.0 lb (94.1 kg)
0.5 lb (0.2 kg)
0.2 %
Mar 6, 2009
206.5 lb (93.9 kg)
Show Full History (40 Entries)
Click The Chart For Larger Version
Current Progress
Start:
23.0 %
Change:
-4.8 %
Current:
18.2 %
Percent Change:
-20.7 %
Goal Tracking
Start
Current
Goal
Remaining
Mar 6, 2009
Dec 22, 2009
Jun 1, 2009
Goal Has Expired
23.0 %
18.2 %
10.0 %
8.2 %
Historical Values
Date
Body Stats: Bodyfat
Change
% Change
Nov 21, 2009
18.2 %
2.5 %
16.2 %
Nov 14, 2009
15.7 %
0.2 %
1.0 %
Oct 14, 2009
15.5 %
-1.0 %
-6.1 %
Sep 14, 2009
16.6 %
-1.6 %
-9.0 %
Aug 29, 2009
18.2 %
-0.9 %
-4.8 %
Aug 22, 2009
19.1 %
2.0 %
11.7 %
Aug 3, 2009
17.1 %
1.7 %
11.0 %
Jul 3, 2009
15.4 %
-1.7 %
-9.9 %
Jun 6, 2009
17.1 %
-2.2 %
-11.4 %
May 16, 2009
19.3 %
-0.2 %
-1.0 %
May 9, 2009
19.5 %
0.0 %
0.0 %
Apr 23, 2009
19.5 %
-0.5 %
-2.5 %
Apr 19, 2009
20.0 %
0.0 %
0.0 %
Apr 11, 2009
20.0 %
-1.0 %
-4.8 %
Apr 5, 2009
21.0 %
0.0 %
0.0 %
Mar 30, 2009
21.0 %
-0.1 %
-0.5 %
Mar 22, 2009
21.1 %
0.0 %
0.0 %
Mar 15, 2009
21.1 %
-2.4 %
-10.2 %
Mar 9, 2009
23.5 %
0.5 %
2.2 %
Mar 6, 2009
23.0 %
Show Full History (20 Entries)
Click The Chart For Larger Version
Current Progress
Start:
45.5" (115.6 cm)
Change:
-3.5" (-8.9 cm)
Current:
42.0" (106.7 cm)
Percent Change:
-7.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Chest
Change
% Change
Nov 21, 2009
42.0" (106.7 cm)
0.0" (0.0 cm)
0.0 %
Oct 14, 2009
42.0" (106.7 cm)
1.0" (2.5 cm)
2.4 %
Sep 14, 2009
41.0" (104.1 cm)
0.0" (0.0 cm)
0.0 %
Aug 29, 2009
41.0" (104.1 cm)
-0.5" (-1.3 cm)
-1.2 %
Aug 3, 2009
41.5" (105.4 cm)
1.0" (2.5 cm)
2.5 %
Jul 3, 2009
40.5" (102.9 cm)
-1.0" (-2.5 cm)
-2.4 %
Jun 6, 2009
41.5" (105.4 cm)
0.0" (0.0 cm)
0.0 %
Jun 5, 2009
41.5" (105.4 cm)
-0.5" (-1.3 cm)
-1.2 %
May 9, 2009
42.0" (106.7 cm)
-1.0" (-2.5 cm)
-2.3 %
Apr 5, 2009
43.0" (109.2 cm)
-0.5" (-1.3 cm)
-1.1 %
Mar 15, 2009
43.5" (110.5 cm)
-2.0" (-5.1 cm)
-4.4 %
Mar 6, 2009
45.5" (115.6 cm)
Show Full History (12 Entries)
Click The Chart For Larger Version
Current Progress
Start:
17.3" (43.8 cm)
Change:
-0.3" (-0.6 cm)
Current:
17.0" (43.2 cm)
Percent Change:
-1.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Arms
Change
% Change
Nov 21, 2009
17.0" (43.2 cm)
0.3" (0.6 cm)
1.5 %
Oct 14, 2009
16.8" (42.5 cm)
-0.3" (-0.6 cm)
-1.5 %
Sep 14, 2009
17.0" (43.2 cm)
0.0" (0.0 cm)
0.0 %
Aug 29, 2009
17.0" (43.2 cm)
0.0" (0.0 cm)
0.0 %
Aug 3, 2009
17.0" (43.2 cm)
0.0" (0.0 cm)
0.0 %
Jul 3, 2009
17.0" (43.2 cm)
0.0" (0.0 cm)
0.0 %
Jun 6, 2009
17.0" (43.2 cm)
0.0" (0.0 cm)
0.0 %
Jun 5, 2009
17.0" (43.2 cm)
-0.3" (-0.6 cm)
-1.4 %
May 9, 2009
17.3" (43.8 cm)
0.0" (0.0 cm)
0.0 %
Apr 5, 2009
17.3" (43.8 cm)
0.3" (0.6 cm)
1.5 %
Mar 15, 2009
17.0" (43.2 cm)
-0.3" (-0.6 cm)
-1.4 %
Mar 6, 2009
17.3" (43.8 cm)
Show Full History (12 Entries)
Click The Chart For Larger Version
Current Progress
Start:
42.3" (107.3 cm)
Change:
-2.8" (-7.0 cm)
Current:
39.5" (100.3 cm)
Percent Change:
-6.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Hips
Change
% Change
Nov 21, 2009
39.5" (100.3 cm)
-0.8" (-1.9 cm)
-1.9 %
Oct 14, 2009
40.3" (102.2 cm)
0.3" (0.6 cm)
0.6 %
Sep 14, 2009
40.0" (101.6 cm)
0.0" (0.0 cm)
0.0 %
Aug 29, 2009
40.0" (101.6 cm)
0.5" (1.3 cm)
1.3 %
Aug 3, 2009
39.5" (100.3 cm)
-0.5" (-1.3 cm)
-1.3 %
Jul 3, 2009
40.0" (101.6 cm)
0.0" (0.0 cm)
0.0 %
Jun 6, 2009
40.0" (101.6 cm)
0.0" (0.0 cm)
0.0 %
Jun 5, 2009
40.0" (101.6 cm)
0.0" (0.0 cm)
0.0 %
May 9, 2009
40.0" (101.6 cm)
0.0" (0.0 cm)
0.0 %
Apr 5, 2009
40.0" (101.6 cm)
-1.0" (-2.5 cm)
-2.4 %
Mar 15, 2009
41.0" (104.1 cm)
-1.3" (-3.2 cm)
-3.0 %
Mar 6, 2009
42.3" (107.3 cm)
Show Full History (12 Entries)
Click The Chart For Larger Version
Current Progress
Start:
38.5" (97.8 cm)
Change:
-3.0" (-7.6 cm)
Current:
35.5" (90.2 cm)
Percent Change:
-7.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Waist
Change
% Change
Nov 21, 2009
35.5" (90.2 cm)
0.5" (1.3 cm)
1.4 %
Oct 14, 2009
35.0" (88.9 cm)
0.5" (1.3 cm)
1.4 %
Sep 14, 2009
34.5" (87.6 cm)
-1.0" (-2.5 cm)
-2.8 %
Aug 29, 2009
35.5" (90.2 cm)
0.0" (0.0 cm)
0.0 %
Aug 3, 2009
35.5" (90.2 cm)
1.3" (3.2 cm)
3.6 %
Jul 3, 2009
34.3" (87.0 cm)
-1.3" (-3.2 cm)
-3.5 %
Jun 6, 2009
35.5" (90.2 cm)
0.5" (1.3 cm)
1.4 %
Jun 5, 2009
35.0" (88.9 cm)
-0.5" (-1.3 cm)
-1.4 %
May 9, 2009
35.5" (90.2 cm)
0.0" (0.0 cm)
0.0 %
Apr 5, 2009
35.5" (90.2 cm)
-2.0" (-5.1 cm)
-5.3 %
Mar 15, 2009
37.5" (95.3 cm)
-1.0" (-2.5 cm)
-2.6 %
Mar 6, 2009
38.5" (97.8 cm)
Show Full History (12 Entries)
Click The Chart For Larger Version
Current Progress
Start:
26.3" (66.7 cm)
Change:
-1.8" (-4.4 cm)
Current:
24.5" (62.2 cm)
Percent Change:
-6.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Thighs
Change
% Change
Nov 21, 2009
24.5" (62.2 cm)
-0.3" (-0.6 cm)
-1.0 %
Oct 14, 2009
24.8" (62.9 cm)
0.0" (0.0 cm)
0.0 %
Sep 14, 2009
24.8" (62.9 cm)
0.0" (0.0 cm)
0.0 %
Aug 29, 2009
24.8" (62.9 cm)
-0.3" (-0.6 cm)
-1.0 %
Aug 3, 2009
25.0" (63.5 cm)
0.0" (0.0 cm)
0.0 %
Jul 3, 2009
25.0" (63.5 cm)
-0.5" (-1.3 cm)
-2.0 %
Jun 6, 2009
25.5" (64.8 cm)
0.3" (0.6 cm)
1.0 %
Jun 5, 2009
25.3" (64.1 cm)
-0.3" (-0.6 cm)
-1.0 %
May 9, 2009
25.5" (64.8 cm)
0.0" (0.0 cm)
0.0 %
Apr 5, 2009
25.5" (64.8 cm)
0.0" (0.0 cm)
0.0 %
Mar 15, 2009
25.5" (64.8 cm)
-0.8" (-1.9 cm)
-2.9 %
Mar 6, 2009
26.3" (66.7 cm)
Show Full History (12 Entries)
Click The Chart For Larger Version
Current Progress
Start:
15.3" (38.7 cm)
Change:
-0.3" (-0.6 cm)
Current:
15.0" (38.1 cm)
Percent Change:
-1.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Calves
Change
% Change
Nov 21, 2009
15.0" (38.1 cm)
0.0" (0.0 cm)
0.0 %
Oct 14, 2009
15.0" (38.1 cm)
0.3" (0.6 cm)
1.7 %
Sep 14, 2009
14.8" (37.5 cm)
-0.3" (-0.6 cm)
-1.7 %
Aug 29, 2009
15.0" (38.1 cm)
0.0" (0.0 cm)
0.0 %
Aug 3, 2009
15.0" (38.1 cm)
0.0" (0.0 cm)
0.0 %
Jul 3, 2009
15.0" (38.1 cm)
0.3" (0.6 cm)
1.7 %
Jun 6, 2009
14.8" (37.5 cm)
0.0" (0.0 cm)
0.0 %
Jun 5, 2009
14.8" (37.5 cm)
-0.3" (-0.6 cm)
-1.7 %
May 9, 2009
15.0" (38.1 cm)
0.0" (0.0 cm)
0.0 %
Apr 5, 2009
15.0" (38.1 cm)
0.3" (0.6 cm)
1.7 %
Mar 15, 2009
14.8" (37.5 cm)
-0.5" (-1.3 cm)
-3.3 %
Mar 6, 2009
15.3" (38.7 cm)
Show Full History (12 Entries)
Click The Chart For Larger Version
Current Progress
Start:
13.5" (34.3 cm)
Change:
-0.8" (-1.9 cm)
Current:
12.8" (32.4 cm)
Percent Change:
-5.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Forearms
Change
% Change
Nov 21, 2009
12.8" (32.4 cm)
3.8" (9.5 cm)
41.7 %
Oct 14, 2009
9.0" (22.9 cm)
-4.5" (-11.4 cm)
-33.3 %
Sep 14, 2009
13.5" (34.3 cm)
0.3" (0.6 cm)
1.9 %
Aug 29, 2009
13.3" (33.7 cm)
-0.3" (-0.6 cm)
-1.9 %
Aug 3, 2009
13.5" (34.3 cm)
-0.3" (-0.6 cm)
-1.8 %
May 9, 2009
13.8" (34.9 cm)
0.3" (0.6 cm)
1.9 %
Apr 5, 2009
13.5" (34.3 cm)
0.0" (0.0 cm)
0.0 %
Mar 6, 2009
13.5" (34.3 cm)
Show Full History (8 Entries)
Click The Chart For Larger Version
Current Progress
Start:
53.5" (135.9 cm)
Change:
-3.0" (-7.6 cm)
Current:
50.5" (128.3 cm)
Percent Change:
-5.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Shoulders
Change
% Change
Nov 21, 2009
50.5" (128.3 cm)
0.5" (1.3 cm)
1.0 %
Oct 14, 2009
50.0" (127.0 cm)
-2.0" (-5.1 cm)
-3.8 %
Sep 14, 2009
52.0" (132.1 cm)
0.0" (0.0 cm)
0.0 %
Aug 29, 2009
52.0" (132.1 cm)
1.5" (3.8 cm)
3.0 %
Aug 3, 2009
50.5" (128.3 cm)
-0.5" (-1.3 cm)
-1.0 %
Jul 3, 2009
51.0" (129.5 cm)
0.5" (1.3 cm)
1.0 %
Jun 6, 2009
50.5" (128.3 cm)
0.0" (0.0 cm)
0.0 %
Jun 5, 2009
50.5" (128.3 cm)
-1.0" (-2.5 cm)
-1.9 %
May 9, 2009
51.5" (130.8 cm)
1.0" (2.5 cm)
2.0 %
Apr 5, 2009
50.5" (128.3 cm)
-1.0" (-2.5 cm)
-1.9 %
Mar 15, 2009
51.5" (130.8 cm)
-2.0" (-5.1 cm)
-3.7 %
Mar 6, 2009
53.5" (135.9 cm)
Show Full History (12 Entries)
Click The Chart For Larger Version
Current Progress
Start:
16.0" (40.6 cm)
Change:
0.0" (0.0 cm)
Current:
16.0" (40.6 cm)
Percent Change:
0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Body Stats: Neck
Change
% Change
Nov 21, 2009
16.0" (40.6 cm)
0.8" (1.9 cm)
4.9 %
Oct 14, 2009
15.3" (38.7 cm)
-0.5" (-1.3 cm)
-3.2 %
Sep 14, 2009
15.8" (40.0 cm)
0.0" (0.0 cm)
0.0 %
Aug 29, 2009
15.8" (40.0 cm)
0.3" (0.6 cm)
1.6 %
Aug 3, 2009
15.5" (39.4 cm)
-0.5" (-1.3 cm)
-3.1 %
Jul 3, 2009
16.0" (40.6 cm)
0.0" (0.0 cm)
0.0 %
Jun 6, 2009
16.0" (40.6 cm)
0.0" (0.0 cm)
0.0 %
Jun 5, 2009
16.0" (40.6 cm)
-0.3" (-0.6 cm)
-1.5 %
May 9, 2009
16.3" (41.3 cm)
0.5" (1.3 cm)
3.2 %
Apr 5, 2009
15.8" (40.0 cm)
-0.3" (-0.6 cm)
-1.6 %
Mar 15, 2009
16.0" (40.6 cm)
0.0" (0.0 cm)
0.0 %
Mar 6, 2009
16.0" (40.6 cm)
Show Full History (12 Entries)
No Chart Available
Historical Values
Date
Body Stats: Height
Change
% Change
Dec 2, 2009
5'7.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Nov 21, 2009
5'7.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Nov 14, 2009
5'7.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Nov 2, 2009
5'7.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Oct 14, 2009
5'7.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Sep 18, 2009
5'7.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Aug 29, 2009
5'7.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Aug 3, 2009
5'7.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Jul 3, 2009
5'7.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Jun 6, 2009
5'7.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Jun 4, 2009
5'7.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
May 23, 2009
5'7.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
May 16, 2009
5'7.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
May 9, 2009
5'7.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Apr 12, 2009
5'7.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Apr 11, 2009
5'7.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Apr 9, 2009
5'7.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Apr 5, 2009
5'7.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Mar 31, 2009
5'7.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Mar 30, 2009
5'7.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Mar 22, 2009
5'7.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Mar 15, 2009
5'7.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Mar 9, 2009
5'7.0" (1.7 m)
0'0.0" (0.0 m)
0.0 %
Mar 6, 2009
5'7.0" (1.7 m)
Show Full History (24 Entries)
Lifting Stats and Charts
Click The Chart For Larger Version
Current Progress
Start:
274.0 lb (124.5 kg)
Change:
-9.0 lb (-4.1 kg)
Current:
265.0 lb (120.5 kg)
Percent Change:
-3.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bench
Change
% Change
Dec 7, 2009
265.0 lb (120.5 kg)
-2.0 lb (-0.9 kg)
-0.7 %
Nov 21, 2009
267.0 lb (121.4 kg)
2.0 lb (0.9 kg)
0.8 %
Apr 9, 2009
265.0 lb (120.5 kg)
-9.0 lb (-4.1 kg)
-3.3 %
Mar 6, 2009
274.0 lb (124.5 kg)
Click The Chart For Larger Version
Current Progress
Start:
301.0 lb (136.8 kg)
Change:
42.0 lb (19.1 kg)
Current:
343.0 lb (155.9 kg)
Percent Change:
14.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Squat
Change
% Change
Dec 7, 2009
343.0 lb (155.9 kg)
-12.0 lb (-5.5 kg)
-3.4 %
Nov 22, 2009
355.0 lb (161.4 kg)
58.0 lb (26.4 kg)
19.5 %
Nov 21, 2009
297.0 lb (135.0 kg)
-4.0 lb (-1.8 kg)
-1.3 %
Mar 6, 2009
301.0 lb (136.8 kg)
Click The Chart For Larger Version
Current Progress
Start:
354.0 lb (160.9 kg)
Change:
1.0 lb (0.5 kg)
Current:
355.0 lb (161.4 kg)
Percent Change:
0.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Deadlift
Change
% Change
Dec 7, 2009
355.0 lb (161.4 kg)
101.0 lb (45.9 kg)
39.8 %
Nov 21, 2009
254.0 lb (115.5 kg)
-100.0 lb (-45.5 kg)
-28.2 %
Mar 24, 2009
354.0 lb (160.9 kg)
0.0 lb (0.0 kg)
0.0 %
Mar 6, 2009
354.0 lb (160.9 kg)
Click The Chart For Larger Version
Current Progress
Start:
81.0 lb (36.8 kg)
Change:
6.0 lb (2.7 kg)
Current:
87.0 lb (39.5 kg)
Percent Change:
7.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Bicep Curl
Change
% Change
Nov 21, 2009
87.0 lb (39.5 kg)
-7.0 lb (-3.2 kg)
-7.4 %
Apr 18, 2009
94.0 lb (42.7 kg)
7.0 lb (3.2 kg)
8.0 %
Apr 13, 2009
87.0 lb (39.5 kg)
-7.0 lb (-3.2 kg)
-7.4 %
Mar 22, 2009
94.0 lb (42.7 kg)
7.0 lb (3.2 kg)
8.0 %
Mar 15, 2009
87.0 lb (39.5 kg)
6.0 lb (2.7 kg)
7.4 %
Mar 6, 2009
81.0 lb (36.8 kg)
Show Full History (6 Entries)
Click The Chart For Larger Version
Current Progress
Start:
301.0 lb (136.8 kg)
Change:
38.0 lb (17.3 kg)
Current:
339.0 lb (154.1 kg)
Percent Change:
12.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Barbell Rows
Change
% Change
Dec 7, 2009
339.0 lb (154.1 kg)
12.0 lb (5.5 kg)
3.7 %
Nov 21, 2009
327.0 lb (148.6 kg)
-14.0 lb (-6.4 kg)
-4.1 %
Apr 13, 2009
341.0 lb (155.0 kg)
16.0 lb (7.3 kg)
4.9 %
Mar 15, 2009
325.0 lb (147.7 kg)
24.0 lb (10.9 kg)
8.0 %
Mar 6, 2009
301.0 lb (136.8 kg)
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date
Lifting Stats: Overhead Press
Change
% Change
Mar 6, 2009
274.0 lb (124.5 kg)