BodySpace - Fit Status History

(190 Fit Status Entries)

Page 1 of 10

Fit Status History

Nov 27, 2009 6:41 pm

I have finally fell victim to illness! DAMMIT, i had such a good week going, but as soon as I'm well again...well you know!

Nov 26, 2009 10:02 pm

Thank goodness for HIIT workout today! I think I need to do two tomorrow.

Nov 26, 2009 1:46 pm

30 minutes of serious HIIT PLUS a few minutes isolating the "forgotten" glutes, hams and forearms! Ready to chow down now BOYEEEE

Nov 26, 2009 10:56 am

Off to the gym for some pre-turkey day HIIT training! HAPPY THANKSGIVING ALL!! Especially to our soldiers far from home!!! BIGUPS!

Nov 25, 2009 5:36 pm

Back and Arms put to the test and passed with flying colors!! Oh Yeah!!

Nov 25, 2009 12:11 am

Chest and Shoulders merked tonight! Back & arms next on my hitlist!

Nov 23, 2009 12:52 pm

Gearing up to start this Holiday week off right! Might have to shoot for a higher burn to combat the extra carbs!

Nov 22, 2009 4:31 pm

WHEW! I have changed my mind, they person who invented lunges is cool, but that SOB that invented weighted step ups is on my hitlist!

Nov 22, 2009 1:01 pm

LEG DAY!

Nov 18, 2009 9:38 pm

Pre-exauhsted chest with some giants sets then killed it with heavy bench press! To top it off shoulders got lippy so they got smacked up!

Nov 18, 2009 11:26 am

Chest day #2! Time to go big or go home! Supersets...bahhh GIANT SETS BABY 3 moves no waiting!

Nov 17, 2009 5:15 pm

Back, bi's and tri's brutally murdered in 45 flat! Hell I even had time for 20 minutes of HIIT!

Nov 16, 2009 9:25 pm

Had workout with total time of 30 minutes today and my chest is still whinning! Hit it and quit it baby!

Nov 14, 2009 8:21 pm

Found this great set of 15 min workouts in Flex magazine! Did back and arm routines today....Luv'em

Nov 14, 2009 12:44 pm

Wow whoever invented lunges was also an expert in torture!! Ouch, but I love it

Nov 13, 2009 3:09 pm

Loading my MP3 player with some fire, then off to load my legs with PAIN, LET'S GIT IT

Nov 12, 2009 12:23 pm

Looking good, feeling good and smelling......whew, working out alot time to change deoderant!! HAHAHA :)

Nov 11, 2009 11:32 am

Thanks to all the veterans (past & present) and SPECIAL thanks to all of our current service ment & women! You are worthy of praise!

Nov 10, 2009 8:37 am

Mission Complete! Back & Bi's have joined the ranks of the sore!

Nov 7, 2009 2:27 pm

Ouch! There is not much of me that doesn't hurt! The plan is now to make the remainder of me hurt, LET'S GIT IT :)

Page 1 of 10

xnewsome

View xnewsome's:

Contact xnewsome:

xnewsome’s Fit Status

Fit Status History