I want to be totally shredded by April 24, 2010 and win first place in my Masters Over 50 Class. I'd like to place in the upper 3rd in my weight class.

Stop Bitching...this is a lifestyle. Its not easy, you dont wake up one day with muscle. Its not like a boob job. Only hard work and dedication need apply.

My goal is to get bigger each year and compete with the best and become one of the best

Get to 180-185lbs and be at 4-5% body fat. I am finally starting to see the fiber lines in my chest and shoulders!

Taking it to another level!

My goal is to get my weight up to 255lbs of hard, solid muscle with 20 inch guns and 52 inch pecs.

I want to compete in the fitness modeling industry.

Get faster by hopefully breaking my pb of 11.3 and making that a sub 11 by next year May, add a little more size to my arms without compromising my speed, get focused on consistent and hardcore training...

If you used a needle to help reach your goal, you didn't really achieve it.

To gain 10 pounds this off season

Im going to take a break from powerlifting and focus strictly on putting on quality size. I will step on my first bodybuilding stage in 2011. 220lbs. Bodyweight by 2010! Game time!

Training for the Mr. Natural Minnesota show, May 22,2010

maintain my current weight, but rip it up !

Please cast your votes for me in the Bodyspace Spokesmodel Search!!! http://www.bodybuilding.com/2010-bodyspace-spokesmodel-search-men.htm

Modified member since '02..

Love life!!