Cutting down right now to get rid of all the bodyfat I added over time!

I guess I havent really been able to focus on my workouts lately, and I want to seee just what I can do physically in about 60 days.

www.myspace.com/advocareoutlet

To maintain my healthy habbits, keep building lean muscle and keep the fat off. Look great at the beach.

To lose the little chub on my stomache and get those ripped abs

To qualify for the 2010 Figure Olympia and to find more time in the day to write my friends back here on Bodyspace:D

I want to bulk up my body and muscle mass with the least amount of fat as possible...

Stay fit!

I want to gain muscle and reduce my bodyfat percentage from 18% to 10%.

To be All solid and lean muscle

Rebuild My Fitness Levels To An All Time High

To play a transformer.

"MASS KICKS ASS!!"

SEAN ALLAN just finished 6th place at 2009 NPC NATIONALS in the toughest line-up in history..Add me on FACEBOOK @ SEAN ALLAN..TO BE THE BEST BSA CAN BE..THNX FOR THE LOVE N SUPPORT GUYS N GIRLS..BEST OF LUCK IN ALL YOUR GOALS..STAY FOCUSED AN CONTINU

lose more fat

I just want to stick to a good exercise and diet plan in order to reach my goals. I want to change my lifestyle successfully. Here we go!