xmelissax 
"I want to lose fat and get rid of the "soft", no definition look. I want to be lean, strong and hard!"
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I don't really have access to a gym. So I use what I have.
For my upperbody I use dumbells.
For my lower body I use a barbell.
I had to start lifting really light weights because I had lost so much muscle. I started with two and a half pounds, and I worked my way up. Now I don't lift anything under twenty pounds. |
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