xmelissax 
"I want to lose fat and get rid of the "soft", no definition look. I want to be lean, strong and hard!"
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Aug 13, 2008
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May 11, 2009
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old back picture
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Aug 13, 2008
old back picture
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Aug 14, 2008
Need to Continue with what i've been doing for my upperback, need to focus more on the lower back and loose the love handles somehow. Also work on my legs more.
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Dec 10, 2008
My back, I can't see that much of a change, except my shoulders look more squared off.
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Dec 10, 2008
abs starting to show a little bit more. I think....
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Dec 10, 2008
Again, I see a line, or indent down the middle of my stomach.
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Dec 10, 2008
legs, Just got serious with liting for them, about two weeks ago
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May 11, 2009
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