Last Visit: Aug 29, 2009 10:07pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Aug 26, 2008 10:31pm Last Blog Post: Jan 19, 2009 4:27pm
My mom had light dumbells, I started using them and eventually it was too light. I then searched online about how much a female should lift, because I used to believed the common myth that a female will get huge if she lifts weights, especially heavy weights. I found bodybuilding.com, saw pictures of fitness models and I said to myself, that's what I want to look like.
Why I Love It:
It's a hobby. Feeling sore the next day, makes me feel like I acomplished something.I feel like the muscle I've gained has helped me stand up a little straighter and taller, instead of slouching like I used to.
How I Stay Motivated:
The mirror...
When I'm mad or upset it's easier to go lift some weights and go running, instead of taking it out on somebody, or saying something I'll regret later.
BB Accomplishments:
None yet, but I wish.
Forum Signature:
Last Updated: Aug 18, 2008 3:00am
What xmelissax Is Up To:
May 13, 2009
xmelissaxchanged Weight from 125 lbs. to 125 lbs., no change in the past 2 days
I want to lose fat and get rid of the "soft", no definition look. I want to be lean, strong and hard!
Goal (Long):
I want to gain muscle and be somebodys dream! haha. I don't want people to say "oh you look fine, you don't need to lose weight or "tone"! I want people to say "wow, you look amazing, how do you keep in such great shape!?!". I'd also like to prove people wrong who think I'm worthless, or don't think I'm very attractive, and make me feel that way.I want to look like a female action figure. Most of all I'd like to prove my own self wrong!
Weight Goal:
I want to LOSE 7 lb
Bodyfat Goal:
14%
Upcoming Contest:
Last Updated: Aug 14, 2008 10:18pm
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xmelissax does not have inspirational members yet.
I stopped doing my workouts for two weeks straight. I still weigh the same, infact I lost 5 pounds, but I think that was water-weight. I'm starting the excersize plan again. See how that goes.
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Last Updated: Aug 14, 2008 10:18pm
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Workout Program:
I don't really have access to a gym. So I use what I have.
For my upperbody I use dumbells.
For my lower body I use a barbell.
I had to start lifting really light weights because I had lost so much muscle. I started with two and a half pounds, and I worked my way up. Now I don't lift...
hey melissa.its been really long i havent logged in. i hvnt worked out since last 2months and have put on 2.5lbs! :'(
hows ur trainin goin on now? ill be resuming my work out after a week.glad to c ur msg. and hey hows ur job hunt goin on? did u get that nanny job at Las Vegas?
well get ur butt in there and get workin lol..I asked about UNLV, thats where I played ball at. I'm workin hard on shredding the lbs. dont have one of those naturally lean bodies like you
hey girl.wuts up.long time.hows life? hv u got a job yet? the nanny one? or somethin else? my coll is goin pretty good. got a job thru campus placements in cambridge solutions, a london based company. :)
If you can dream It you can achieve it!! Trust me anything you want to do can be accomplished!! Nothing Is too hard no matter what!! People who tell you different have never accomplished their goals!!
hey girl.wuts up? long time. as usual hv been bz with college.being my final semester,its advised that we take up some internship.so busy wid that. workouts goin good though.:) n congrats for ur new job @wisconsin.wut r u gonna work as? n hows life otherwise?:)do reply.
hey girl.wuts up.sorry for replyin so late.was just a little busy lookin for an internship with some electronics company.done wid the exams finally.hey congrats for the job.hv u confirmed if its legit or not.as i told u before-be careful with scamsters n dont get into any mess that u regret later.
hey girl! hvnt heard of forerunners healthcare.but i can find out for u if u want.what about it? and well, i couldnt celebrate christmas or new year.i had an exam on 1st jan!!!yeah! beat that! anyway, m free now til 27th.trainin goin gr8.wil post latest pic soon.:)
thats awesome girl! its always good to be fit.that keeps u strong mentally as well.can make better decisions in life if ur healthy n fit.way to go! wish a belated merry christmas! n wish u a very happy new year 09! well, m an indian.:)
