Member Since: Dec 3, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 15
Last 7 Days: 26
Overall: 477
Forum Posts: 5 BodyBlog Entries: 0Comments to Others: 2 Forum Rep (? ) :
Last Visit: Today, 12:17amLast Forum Post : Jan 7, 2009 10:23pmLast Photo Upload : Jun 11, 2009 7:32pmLast Profile Update: Nov 3, 2009 2:09pmLast Blog Post : Dec 8, 2008 1:38pm
xmarkedx
Overall Goal: Gain a lot more muscles mass while staying toned.
Fit Status:
Feeling great! and NEVER going stop what I LOVE doing!!!
Real Name: Greg
Sex: Male
Age: 18
Location: Albuquerque, New Mexico, United States
Occupation: Full time student/ Classified Ad. Represenative
Personal Website:
Primary Gym:
College:
High School:
Highland High Attended 2004 to 2009
Albuquerque, New Mexico
United States
When I Started: Aug, 2008
How I Started: One day i was at work during the summer and i don't know how it came up but me and my friend were talking about gyms. So a few days later we went out and signed up for a 1 year gym membership.
Why I Love It: I love everything about working out. The feeling it brings me, after each set I feel like a new person. Then after my whole workout is done, there is no better feeling. I love everything about bodybuilding so much that I've decided to even major in Exercise Sciences!
How I Stay Motivated: By seeing my goals turn into reality.
BB Accomplishments:
Forum Signature:
Jan 2, 2009
Oct 9, 2009
Me at 174 with a avg body % fat.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Gain a lot more muscles mass while staying toned.
Goal (Long): Be 185 at 7%-9% body fat.
Weight Goal:
Bodyfat Goal: 7%
Upcoming Contest:
xmarkedx does not have inspirational members yet.
xmarkedx has answered 28 of 67 total questions.
View all 28 of xmarkedx's BodyAnswers »
How many reps per set do you usually do? Why?
I usually go 8 reps per set. I think that's the perfect amount for me.
How long do you rest between sets on average? Why?
Do you currently have a workout partner?
Why do you like having a workout partner? What are the benefits?
I like having a workout partner because they are always there when i need a moral boost and many other reasons.
View all 28 of xmarkedx's BodyAnswers »
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Started: May 15, 2009
Reason: This is a great vitamin pack that has everything you need plus some.
Started: Jul 18, 2009
Reason: Great protein. Has a lot of BCAA's and it is overall a excellent source of protein.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 5 View All Posts
Posts Per Day: 0.01
Last Activity: May 31, 2009 2:11pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Workout Music:
Still Fly by Devil Wears Prada
Supplements:
[ Leave xmarkedx a Comment
expreb [ View Profile ] Jun 25, 2009 8:27pm
Thank you for accepting and keep up the good work.
AlMovement [ View Profile ] May 21, 2009 11:06am
Hey XMark, do you have a gym recommendation in Albuquerque/Rio Rancho. I'd appreciate the tip. Thanks, Al.
andibomb [ View Profile ] Feb 25, 2009 5:54am
Awesome transformation! Keep up the good work.
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