What is the most dangerous weightlifting exercise? Why?
For me I would have to say the Military or any Overhead Press. Because you can injure yourself without warning and not even feel it untill the next day or two. For me I would have to say the Military or any Overhead Press. Because you can injure yourself without warning and not even feel it untill the next day or two. ...more
- Updated Feb 17, 2008 12:43am
What celebrity body would you most like to have? Why?
No idea.
- Updated Feb 17, 2008 12:39am
Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
When I was lifting my friend and picking him up to throw him in a play fight, my other friend pushed me and the friend I was carrying landed on my legs as my body was sandwitched in half. My spine popped like dominos going up and the wind was knocked out of me. For about 7 months I had no overhead lifting strength what so ever and shortness of breath. I recovered by realizing it is not the end.When I was lifting my friend and picking him up to throw him in a play fight, my other friend pushed me and the friend I was carrying landed on my legs as my body was sandwitched in half. My spine pop...more
- Updated Feb 17, 2008 12:39am
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