Last Visit: Oct 7, 2009 5:27pm Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Aug 18, 2009 10:14am Last Blog Post: Jan 17, 2008 8:18am
Started working out to better myself in sports throughout high school. During Junior High School football I fractured my left forearm which needed sugery and two plates and screws. Than in my sophmore year of High School I broke my lower back while snowboarding and was laid up in a bed for months. After healing I began to get serious about my body but was shot down again in college playing baseball I tore my right shoulder and needed another surgery. Now everything seems to be working and it is done as a stress relief and to keep me in better shape for work.
Why I Love It:
Working out helps to reduce stress and also energizes me for those long tough day/nights at work.
How I Stay Motivated:
Staying motivated is hard especially during the winter months, but watching your body change in the mirror. Also people complimenting u on ur physique helps.
BB Accomplishments:
Forum Signature:
Last Updated: Aug 3, 2008 11:52am
What xlr8inz28 Is Up To:
Mar 27, 2009
xlr8inz28 changed Body Fat from 16% to 15.7%, a loss of 0.3 percentage point in 28 days
Main goal is to stay the same weight while I shred the bodyfat off. By doing so I will be trying to strictly gain muscle mass(a tough job but it can be done).
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
5%
Upcoming Contest:
BEACH FLEX OFF
Last Updated: Jun 26, 2008 11:04am
Members That Inspire xlr8inz28:
xlr8inz28 does not have inspirational members yet.
I am considering law enforcement. It seems like a lot of departments are cutting back because of the lack of funding they receive. Which means poor job prospects for veterans/applicants.
