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Overall Goal
///
Transform My Body
to live up to my own expectations, not others
Progress & Goals
BEFORE
Aug 8, 2009
CURRENT
May 20, 2011
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
116
Lbs.
Apr 18, 2011
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-03-17,2011-03-19,2011-04-18
120,118,116
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
xlifter2 has not added any program information.
My Nutrition Program View My Full Nutrition Program
xlifter2 has not added any program information.
My Supplement Program View My Full Supplement Program
xlifter2 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
just feeling the difference in my body is enough
Visitor Comments
xlifter2
slid back a little on my progress but chugging away back up that mountain! Back and bis today. some abs and cardio is a given with a house full of kids!! lol <3
Jan 5, 2012 11:11am
imfeld95
Nice to see you back on. Have not seen any activity in awhile from you, hope all is well.
Oct 18, 2011 7:03am
helenawf
Hi Darcie! Thank you for finding me inspirational! You truly made my day! Good luck on your fitness goals. If I can help in anyway, just ask! Hugs! Wendy
May 21, 2011 1:20am
imfeld95
Sure now you tell me about alcohol..where were ya when I was in my 20's. Actually I have witheld drinking before the marathon in June. I do have too get outside and hit the trails otherwise the altitude is going to eat my lunch come race day. Trying to lean up this month, mostly fruits and vegetables + fish, really going to watch my food (portion) intake. Hope you have a good day today and your kids do something special! :)
May 8, 2011 4:11am
imfeld95
Almost forgot, have a Happy Mpthe's Day.
I think what kills me is the weekends, because at work I always have fruit & vegs around me, plus I'll eat chicken, fish, sm. portion of carbs. On the weekends I tend to not watch my eating habits as much. But your advice as always is welcome.
May 6, 2011 5:17pm
imfeld95
Darcie, How have you been this week? I was only able to get to the gym 1 time this week and then I was sick Mon-Thur, so now I have to get my fluids back up and get back at it. I tell ya the body fat comes off slow, but I can feel the muscle growing faster, that I love. Down to 50 days before the endurance race, this is my first major goal for the year. Hope all is well with you and family. Gregg
May 6, 2011 6:33am
imfeld95
I did 'X, thanks for sharing. Saw your last posted picture, looking fit and ready for Summer! I hope I can be in shape for this summer myself. Try to be down to about 220lbs.
Apr 26, 2011 12:56pm
helenawf
Well, I live 1000+ miles from my fam so its just me, hubby and the kids and this year hubby brought his work home and proceeded to work on and off on it all weekend including Easter. NO church service, no dinner. The kids at least got easter baskets that I fixed up for them and I baked a cake, but really wasn't what I am used to. Oh well. There is always next year:D
Apr 25, 2011 7:30pm
helenawf
You are welcome! I don't know if I would put it down as that, but it definitely was different, lol. Hope yours was wonderful though!
Apr 25, 2011 7:16pm
timetomove
hey great job you look great your abs are so toned i would not be ashamed of that stomach look at the lines you rock that bikini you look great
Apr 25, 2011 5:23am
imfeld95
'X,
How are you doing? Still killing it in the gym? Just finished the 300 Spartan workout with another 40+ friend of mind and man was it a pain. Hope all is well with you and your family.
Imfeld95
Apr 25, 2011 5:13am
imfeld95
Question? I like the baby food because it is quick and easy source before I workout (read that along time ago in a Muscle & Fitness article.) But the stuff is so gross to eat, you have any recommendations for a tasty brand without loads of sugar?
Apr 19, 2011 6:52am
helenawf
Hi Darci! Thanks for rating my pic. Happy Friday! Please take a moment to read my latest blog and learn how you can help me with my newest goal! Thank you again! Wendy
Apr 15, 2011 12:13pm
xlifter2 is now friends with cdelphy.