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real name
Kate Hedrick
age
22
gender
Female
location
Beaverton, OR, US
gym
La Fitness Sports Club
occupation
Overall Goal
///
Compete
My goal is to build more muscle and confidence.
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
133
Lbs.
Jun 14, 2010
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2009-08-25,2010-06-14
125,133
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
xlakatex has not added any program information.
My Nutrition Program View My Full Nutrition Program
xlakatex has not added any program information.
My Supplement Program View My Full Supplement Program
xlakatex has not added any program information.
My Motivation Program View My Full Motivation Program
xlakatex has not added any program information.
Visitor Comments
Leave a Comment
guest
Mar 12, 2012 2:21am
kenpen21
Looking great =], My girlfriend is really inspired by you. :i think you look great also btw: =]
Jul 27, 2011 10:10pm
KVNJames
You are doing great! Looking good! Hope you will join us and try for your Bikini Pro Card!
May 31, 2011 6:18pm
CrystalMatthews
You'd be great for our 2011 FIT BODY Contest!! It's in Boise, June 11th at the Knitting Factory. Registries close May 20th, so the sooner you can get your pics in the better :). Go to www.bodybuilding.com/2011FITBODY
May 6, 2011 6:41pm
lkfarley
good luck on building muscle but you should have a ton of confidence you look great
Nov 27, 2010 1:26pm
zrunner24
great job in your recent comps girlie!! :) you look great! keep up the great work and see you at Ecup next year! ;)
Nov 27, 2010 1:16pm
will76
sup kate?! you look great. congrats on doing well at the seven feathers. so what do you think aoout the la fitness gym in beaverton? definitely leaning towards switching over. keep up the good work!
Jul 18, 2010 11:35pm
bunny01
hey thanks for accepting, wow you are truly amazing, so how are you doing
Jun 2, 2010 1:09am
LilPenny24
Thanks for the add Kate, you look AMAZING!!! That is one gorgeous physique you've got there, if you continue to compete you'll have no problem getting a sponorship;) Keep up the great work and stay in touch
May 27, 2010 10:41am
PeterBuilt54
Hey what's up girl? I saw you at the emrald cup lol (I was sitting in the front row). You looked great plus you finished in the top 5 for your class. That was definitely an achievement there was some TUFF competition there. Keep up the hard work and I think you are going to have a great career ahead of you. Sexy suit choice also! ;) Well have a great day ttys.
Apr 28, 2010 1:15pm