Bodybuilding.com Information Motivation Supplementation
in:
xlakatex Kate Hedrick, female (Beaverton Oregon, US)
my goal: Compete

My goal is to build more muscle and confidence.

height: 5'7"
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weight: 133 Lbs.
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body fat:  
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gym: La Fitness Sports Club

Reputation:

Members Following: 81

Member Since: Aug 25, 2009

Last Visit: N/A

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Fit Status /// View History

I'm very motivated right now and am growing not only physically but with my walk with God. Also stoked to be transformation of the week!!!

May 26, 2012 1:02pm
Motivation Level:
  • 1
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Background

When I Started: Aug 2009
HOW I STARTED:

WHY I LOVE IT:

xlakatex's Progress & Goals

Progress Photos
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Before
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Current

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Lbs.
2009-08-25, 2010-06-14
125.0, 133.0
TIME UNTIL GOAL: No Goal
Start: 125 Lbs. Goal: No Goal Weight
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 133 Lbs. Jun 14, 2010
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
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Waist
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Thighs
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Total Weight
133Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 125Lbs. to 133Lbs.
8Lbs. gain in the last 293 days
Jun 14, 2010
Total Weight
133Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 125Lbs. to 133Lbs.
8Lbs. gain in the last 293 days
Jun 14, 2010
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 125Lbs. to 133Lbs.
8Lbs. gain in the last 293 days
Jun 14, 2010
 
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xlakatex's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

xlakatex has not added any program information.

My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

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What xlakatex is up to

About xlakatex

About Me:
My Favorites:
Healthy Foods
Oatmeal, cottage cheese with splenda, and chicken salad!
Cheat Foods
Vanilla Milkshake
Big Mac
Contest History:
2010 Emerald Cup Apr 17, 2010
Organization: NPC
Location: Washington, United States
Level: Amateur Type: Other Place: 5
NW Championships Nov 7, 2009
Organization: NPC
Location: Washington, United States
Level: Amateur Type: Other Place: 1
Seven Feathers Oct 10, 2009
Organization: NPC
Location: Oregon, United States
Level: Amateur Type: Other Place: 1
Lifting Stats:

This member has not entered any lifting stats
Members I Inspire:

Latest Forum Posts

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Latest BodyBlog Entries

Visitor Comments

guest
guest Replica <a href="http://www.louisvuittonoutletstore-2012.com">Louis Vuitton Outlet Store</a> will make you look modish, gorgeous and clean if maybe you believe going to invest few of mins prior to leaving. A handbag isn Mar 12, 2012 1:21am
kenpen21
kenpen21 Looking great =], My girlfriend is really inspired by you. :i think you look great also btw: =] Jul 27, 2011 9:10pm
KVNJames
KVNJames You are doing great! Looking good! Hope you will join us and try for your Bikini Pro Card! May 31, 2011 5:18pm
CrystalMatthews
CrystalMatthews You'd be great for our 2011 FIT BODY Contest!! It's in Boise, June 11th at the Knitting Factory. Registries close May 20th, so the sooner you can get your pics in the better :). Go to www.bodybuilding.com/2011FITBODY May 6, 2011 5:41pm
PPP1682
PPP1682 hii kate how is going ur traing? Jan 17, 2011 11:37am
TheMuscleCode
TheMuscleCode Happy Holidays!!! Dec 24, 2010 12:46am
shazi10
shazi10 hey...howz ya?...lukin gud =) Dec 21, 2010 4:35am
lkfarley
lkfarley good luck on building muscle but you should have a ton of confidence you look great Nov 27, 2010 12:26pm
zrunner24
zrunner24 great job in your recent comps girlie!! :) you look great! keep up the great work and see you at Ecup next year! ;) Nov 27, 2010 12:16pm
will76
will76 sup kate?! you look great. congrats on doing well at the seven feathers. so what do you think aoout the la fitness gym in beaverton? definitely leaning towards switching over. keep up the good work! Jul 18, 2010 10:35pm
PPP1682
PPP1682 hii u look is great Jul 9, 2010 11:29am
J-eleven
J-eleven Wow ur looking great n that signature pose is mhuah magnifique Jul 9, 2010 10:58am
04stangman
04stangman Amazing figure! Jun 13, 2010 1:50pm
bunny01
bunny01 hey thanks for accepting, wow you are truly amazing, so how are you doing Jun 2, 2010 12:09am
Mr. G
Mr. G wow you are in phenominal shape...gorgeus May 31, 2010 2:31am
LilPenny24
LilPenny24 Thanks for the add Kate, you look AMAZING!!! That is one gorgeous physique you've got there, if you continue to compete you'll have no problem getting a sponorship;) Keep up the great work and stay in touch May 27, 2010 9:41am
brandonyork
brandonyork Hey Kate how are you ? May 9, 2010 1:15am
velerozonte
velerozonte Hi Kate! What's up? ;) Apr 28, 2010 9:43pm
PeterBuilt54
PeterBuilt54 Hey what's up girl? I saw you at the emrald cup lol (I was sitting in the front row). You looked great plus you finished in the top 5 for your class. That was definitely an achievement there was some TUFF competition there. Keep up the hard work and I think you are going to have a great career ahead of you. Sexy suit choice also! ;) Well have a great day ttys. Apr 28, 2010 12:15pm
JackHIT
JackHIT Thanks for the add Apr 28, 2010 8:27am
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