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Member Profile
REAL NAME
JOSEF WELCH
AGE
--
GENDER
MALE
LOCATION
MD
member since
May 04, 2012
OVERALL GOAL
///
LOSE FAT
"Get mo better"
Current Body Composition
Current Weight
175
Lbs.
Current Body Fat
23
%
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Lean Body Mass
134.8
Lbs.
Body Fat
40.2
Lbs.
Weight & Body Fat Goals
Goal Expired
xjw89x's goal has expired.
Encourage him to set a new one.
Weight
64% Achieved
Start Value
190.6
lbs
Start Date
Apr 7, 2014
Goal Value
166.4
lbs
Goal Date
Jan 14, 2015
Body Fat
0% Achieved
Start Value
23
%
Start Date
Apr 7, 2014
Goal Value
7.5
%
Goal Date
Jan 14, 2015
Progress Photos
View All
before
Aug 09, 2010
% BF
--
|
Lbs.
--
current
Feb 24, 2013
% BF
19.0
|
Lbs.
166.0
19
progress photos taken
Feb 24, 2013
Jan 15, 2013
Jan 15, 2013
Jan 07, 2013
Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Gallery Photos
View All
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