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8/30/05 Front Lat Spread
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Membership Info
Member Since: May 28, 2005
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 9
  • Overall: 6,533
Forum Posts: 1283
BodyBlog Entries: 0
Comments to Others: 23
Forum Rep (?) :

Activity
Last Visit: May 19, 2009 11:28pm
Last Forum Post: Sep 10, 2007 9:16pm
Last Photo Upload: Oct 4, 2006 7:20pm
Last Profile Update: Dec 28, 2007 2:40pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 8
Mutual Friends (?) : 13
Stalking (?) : 1
Inspiring (?) : 0

xjae

Overall Goal:  170 at 8% bodyfat.

Fit Status:  xjae has not entered a Fit Status.  Ask xjae for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
J Law
Sex:
Age:
Location:
New York, United States
Occupation:
Full-time Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2005
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Goal: 8% Current Supplements -Scivation Xtend -Scivation Sesamin -One A Day Multivitamin -Controlled Labs White Flood -Controlled Labs Green MAGnitude
Last Updated: Aug 2, 2007 8:55pm

What xjae Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
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Body Stats:
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Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 13, 2007 11:14am

Lifting Stats:
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(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 28, 2007 2:40pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
170 at 8% bodyfat.
Goal (Long):
be at 200 lb 10% bodyfat
Weight Goal:
I want to LOSE 12 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Jun 1, 2007 3:14pm

Members That Inspire xjae:
xjae does not have inspirational members yet.

BodyAnswers
xjae has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jun 1, 2007 3:14pm

Videos of xjae
This Member has not entered any Videos yet.
Last Updated: Jun 1, 2007 3:14pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jun 1, 2007 3:14pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jun 1, 2007 3:14pm

Supplement Reviews
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Forum Activity:
User Title: Currently Cutting
Number Of Posts: 1283 View All Posts
Posts Per Day: 0.77
Last Activity: May 19, 2009 11:28pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:
Hobbies:
  • Movies
  • Shopping
  • Walking my dog LOL
Healthy Foods:
  • Chicken Breast
  • Brown Rice
Cheat Foods:
  • Korean Food
Supplements:
Last Updated: May 22, 2007 5:00pm

Friends (14)









Last Updated: May 31, 2007 7:27pm

Visitor Comments (19)
[ Leave xjae a Comment ]
pappa0901 [ View Profile ]
Dec 22, 2007 9:52am
wow you look great!!! keep up the great work
college125 [ View Profile ]
Jul 27, 2007 8:55am
If my Bf is 19 20 % then yours must be 29 or 30 %
Upload your profile picture! kyongilxp [ View Profile ]
May 31, 2007 8:03pm
wsup cuz
MadeInKorea [ View Profile ]
May 9, 2007 7:51pm
sup man, keep up the good work ^-^
Side Chest - 180lbs Bulgarian_mm [ View Profile ]
Apr 22, 2007 7:00pm
if you can do more than 6 reps on wide grip chins ditch the pull downs but if not do both, do as many pullups as you can for 5 sets and 5 sets of lat pull downs 12-15 reps.
Side Chest - 180lbs Bulgarian_mm [ View Profile ]
Apr 22, 2007 6:31pm
thanks, i do alot of pullpus 10-15 sets of 10-12, deadlifts, bb rows, pullovers, and cable rows.
Mr.O..at the opening of the new KRN-GOOKX891 [ View Profile ]
Apr 2, 2007 7:32pm
well..im bulking..trying to keep it clean..but its hard....:(...got any tips on nutrition?
Mr.O..at the opening of the new KRN-GOOKX891 [ View Profile ]
Apr 2, 2007 5:19pm
wsup man?? and update on ur progress?
Upload your profile picture! randomality [ View Profile ]
Feb 9, 2007 8:48pm
yes i am! full blooded!
thickmass [ View Profile ]
Feb 9, 2007 8:20pm
How's the training going mate? Chris
172 lbs damn y_all [ View Profile ]
Nov 25, 2006 8:56am
Damn! thich build especially for 18! props!
RLS Teckademics [ View Profile ]
Oct 26, 2006 1:38am
hey man it's gettin cold lol. hope everything is going well with u. as for me, i was tryin to look cool deadlifting heavy and now my left trap hurts o.o like.. i can't turn my head too much to the left and now im scared to turn left when i drive lol.
Upload your profile picture! yoonilx [ View Profile ]
Oct 25, 2006 8:03pm
i might go wokrout wiht u bro on saturday
RLS Teckademics [ View Profile ]
Oct 23, 2006 6:36pm
how's ma korean brother doing!?!?!? :)
RLS Teckademics [ View Profile ]
Oct 14, 2006 8:51pm
cuz im Jay Lee too ^___^ well... ahn nyung ha sae yo :)
RLS Teckademics [ View Profile ]
Oct 14, 2006 8:17pm
Hi nice log u got going on. ++++ koreans Haha
asdf ab-swing asianbabe [ View Profile ]
Oct 14, 2006 4:34am
hey thanks darl! Heyhey keep up the good work, and I notice your logs are getting pretty popular these days too! No more complaints ey! :D Cheers!
Mr. Aries [ View Profile ]
Oct 10, 2006 6:23pm
thank you sir.. Do keep up the great work :)
Upload your profile picture! yoonilx [ View Profile ]
Oct 5, 2006 7:58am
watup big man
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