Member Since: May 28, 2005BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 9
Overall: 5,630
Forum Posts: 1318 BodyBlog Entries: 0Comments to Others: 24 BodyPoints (? ) : 0
Last Visit: Apr 15, 2008 6:36pmLast Forum Post : Sep 10, 2007 8:16pmLast Photo Upload : Oct 4, 2006 6:20pmLast Profile Update: Dec 28, 2007 1:40pmLast Blog Post: Never
Real Name: J Law
Sex:
Age:
Location: New York, United States
Occupation: Full-time Student
Personal Website:
Gym:
Gym Location:
When I Started: Feb, 2005
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature: Goal: 8%
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Short): 170 at 8% bodyfat.
Goal (Long): be at 200 lb 10% bodyfat
Weight Goal: I want to LOSE 12 lb
Bodyfat Goal: 8%
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title: Currently Cutting
Number Of Posts: 1318 View All Posts
Posts Per Day: 1.16
Last Activity: Apr 15, 2008 6:36pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodybuilding.com Articles:
Hobbies:
Movies
Shopping
Walking my dog LOL
Healthy Foods:
Chicken Breast
Brown Rice
Cheat Foods:
Supplements:
[ Leave xjae a Comment
pappa0901 [ View Profile ] Dec 22, 2007 8:52am
wow you look great!!! keep up the great work
college125 [ View Profile ] Jul 27, 2007 7:55am
If my Bf is 19 20 % then yours must be 29 or 30 %
kyongilxp [ View Profile ] May 31, 2007 7:03pm
wsup cuz
MadeInKorea [ View Profile ] May 9, 2007 6:51pm
sup man, keep up the good work ^-^
Bulgarian_mm [ View Profile ] Apr 22, 2007 6:00pm
if you can do more than 6 reps on wide grip chins ditch the pull downs but if not do both, do as many pullups as you can for 5 sets and 5 sets of lat pull downs 12-15 reps.
Bulgarian_mm [ View Profile ] Apr 22, 2007 5:31pm
thanks, i do alot of pullpus 10-15 sets of 10-12, deadlifts, bb rows, pullovers, and cable rows.
KRN-GOOKX891 [ View Profile ] Apr 2, 2007 6:32pm
well..im bulking..trying to keep it clean..but its hard....:(...got any tips on nutrition?
KRN-GOOKX891 [ View Profile ] Apr 2, 2007 4:19pm
wsup man?? and update on ur progress?
randomality [ View Profile ] Feb 9, 2007 7:48pm
yes i am! full blooded!
thickmass [ View Profile ] Feb 9, 2007 7:20pm
How's the training going mate? Chris
damn y_all [ View Profile ] Nov 25, 2006 7:56am
Damn! thich build especially for 18! props!
Teckademics [ View Profile ] Oct 26, 2006 12:38am
hey man it's gettin cold lol.
hope everything is going well with u.
as for me, i was tryin to look cool deadlifting heavy and now my left trap hurts o.o
like.. i can't turn my head too much to the left and now im scared to turn left when i drive lol.
yoonilx [ View Profile ] Oct 25, 2006 7:03pm
i might go wokrout wiht u bro on saturday
Teckademics [ View Profile ] Oct 23, 2006 5:36pm
how's ma korean brother doing!?!?!?
:)
Teckademics [ View Profile ] Oct 14, 2006 7:51pm
cuz im Jay Lee too ^___^
well... ahn nyung ha sae yo :)
Teckademics [ View Profile ] Oct 14, 2006 7:17pm
Hi nice log u got going on.
++++ koreans Haha
ab-swing asianbabe [ View Profile ] Oct 14, 2006 3:34am
hey thanks darl! Heyhey keep up the good work, and I notice your logs are getting pretty popular these days too! No more complaints ey! :D Cheers!
Mr. Aries [ View Profile ] Oct 10, 2006 5:23pm
thank you sir.. Do keep up the great work :)
yoonilx [ View Profile ] Oct 5, 2006 6:58am
watup big man
