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Overall Goal
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Transform My Body
Going to be pimp tight by Winter of 2012
Progress & Goals
BEFORE
CURRENT
216 Lbs.
LEAN BODY MASS
84 Lbs.
BODY FAT
CURRENT WEIGHT
300
Lbs.
Jan 3, 2012
CURRENT BODY FAT
28
%
Jan 3, 2012
PROGRESS HISTORY
Lbs.
2007-04-29,2012-01-03
262.4,300
May 12, 2007
260 Lbs.
%
2007-04-29,2012-01-03
44.2,28
May 12, 2007
41 %
Lbs.
2007-04-29,2012-01-03
146.4,216
Programs
My Workout Philosophy View My Full Workout Program
xiseerht has not added any program information.
My Nutrition Program View My Full Nutrition Program
xiseerht has not added any program information.
My Supplement Program View My Full Supplement Program
xiseerht has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I like looking in the mirror and seeing my body change.
Visitor Comments
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