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Membership Info
Member Since: Jan 3, 2008
BodyBlog Started: Jan 4, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 21
  • Overall: 3,792
Forum Posts: 19
BodyBlog Entries: 6
Comments to Others: 17
Forum Rep (?) :

Activity
Last Visit: Nov 3, 2009 12:03pm
Last Forum Post: Never
Last Photo Upload: Jul 20, 2008 1:14pm
Last Profile Update: Oct 26, 2009 6:28pm
Last Blog Post: Oct 2, 2009 8:19am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 139
Stalking (?) : 0
Inspiring (?) : 0

xiomy

Overall Goal:  To be in a figure show in April 2010

Fit Status:  working out,doing yoga and eating super clean, I feel great!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Xiomara
Sex:
Female
Age:
31
Location:
Texas, United States
Occupation:
Fashion Designer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2006
How I Started:
I used to do gymnastics, and when I moved to Texas I wanted to do something new, so I started reading Oxygen magazine and got a membership in a gym.I didn't know anything about working out, it took a lot of reading and practice
Why I Love It:
I love to see how we can transform our body, bodybuilding is an art , having the perfect body give you a lot of power plus you feel great.
How I Stay Motivated:
That is the difficult part, I used to make excuses all the time, but a few years ago I developed carpal tunnel syndronme is so advanced it goes up to my shoulders and not even surgery can help so they gave me a few years before having total damage of the nerves (loosing complete use of my hands)and I'm no supose to work out anymore.I don't beleive that, is very painfull but I'm going to prove them wrong.I can't wait to compete.....
BB Accomplishments:
Forum Signature:
LXG
Last Updated: May 23, 2008 6:30am

What xiomy Is Up To:
Oct 6, 2009
Oct 2, 2009
See Last 16 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 7, 2008 Sep 26, 2009
before picture.
at 127 pounds, not bad but notice the low handles...no definition at all.
Last Updated: Sep 29, 2009 9:29pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 30, 2009 8:41am

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 15, 2008 6:02pm

Goals:
Main Goal:
Transform My Body
Goal (Overall):
To be in a figure show in April 2010
Goal (Long):
I'm not fat but I don't have muscle the way I want. I had an eating disorder for 3 years (anorexia) I remember I was so proud of being 85 pounds, I thought I looked sexy.I finish twice at the hospital with my colon bleeding and an infestetion of worms and amebas I was killing my body(not fun).When I went to treatment my doctor said that I was going to have side effects for the rest of my life (right!)I didn't beleive him. Now I am allergic to milk and lactose intolerant all in one and I can't eat any read meats or fat,anything makes me sick I have to keep a clean diet all the time, if I only knew... Anyway, my goal is to look amazing and feel the same way,I want muscle,and I want to look healthy,and of course tell others about my experience so they don't make the same mistake.
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Sep 30, 2009 8:51am


BodyAnswers
xiomy has answered 10 of 67 total questions.
View all 10 of xiomy's BodyAnswers »

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
Soy By GNC
- Updated Sep 30, 2009 7:50am

What is the best type of protein for you?
Whey Isolate
Soy Protein
Why is this type of protein best?
(No Answer)
- Updated Sep 30, 2009 7:50am

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Very rarely
- Updated Sep 30, 2009 7:48am

View all 10 of xiomy's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 30, 2009 8:51am

Videos of xiomy
This Member has not entered any Videos yet.
Last Updated: Sep 30, 2009 8:51am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 30, 2009 8:51am

Latest BodyBlog Entry (6 Posts Total)
Category: Training on Oct 2, 2009 8:19am

I'm back training and doing yoga and cardio and eating super clean for 3 weeks, ok so I'm starting to show my six pack and It looks like if I'm loosing weigh in my waist and hips and everywhere but guess what? I put a few pounds and even my waist is ticker....it doesn't really bother me ...


Current Supplements:
Iron-Tek Essential CLA, 1000mg/90 Softgels
Started: Sep 20, 2009
Reason: With diet and excercise drops fat in unwanted places fast!
GNC Soy proteing
GNC Soy proteing

Started: Sep 20, 2009
Reason: Since I'm extremily lactose intolerant is the only protein I can handle.
GNC creatine monohydrate
GNC creatine monohydrate

Started: Sep 20, 2009
Reason: 
Last Updated: Sep 30, 2009 9:03am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 19 View All Posts
Posts Per Day: 0.03
Last Activity: Oct 26, 2009 6:25pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Magazines:
  • OXYGEN
Healthy Foods:
  • Tofu, egg whites,
Cheat Foods:
  • hot wings!
Last Updated: Jan 19, 2008 10:19pm

Friends (139)









Last Updated: Oct 26, 2009 6:28pm

Visitor Comments (62)
[ Leave xiomy a Comment ]
GoddessAthlete [ View Profile ]
Oct 28, 2009 4:56pm
Yeah, I had to cut ALL processed sugar out of my diet or I'd go nuts for it too!! :)
StephanieMT [ View Profile ]
Oct 8, 2009 5:42am
i usually do cardio like 4 to 5 days a week. Ill either walk on an incline on the treadmill and try not to hold on to it,or the bike or the arc trainer? i think thats what its called. Have fun with the abs if you want more let me know :)
Back when I was 19 rycexkidd [ View Profile ]
Oct 8, 2009 4:24am
Yes really...your potential is endless and it all comes down on how bad you want it. I would definitely recommend you to never give up. Diet right and Train hard I live by those codes.
Back when I was 19 rycexkidd [ View Profile ]
Oct 8, 2009 12:28am
Hey I was checking out your profile and was intrigued by it. I have tons of respect and give you so much props on your determination. Aside from your physical appearance your sexiness also presents itself on how strong willed you are on achieving your goal.
EDITION8311 [ View Profile ]
Oct 1, 2009 10:44am
how your day going today at work are you going to he gym today
Shredded abs TruDezires [ View Profile ]
Sep 30, 2009 9:07pm
thank you for the kind words hun!
Me jordan7243 [ View Profile ]
Sep 30, 2009 10:10am
ur very fit! lovely fitness
Me jordan7243 [ View Profile ]
Sep 30, 2009 9:47am
lovely body!
-NYSE1- [ View Profile ]
Sep 30, 2009 8:51am
Best of luck to you!!!
0Zero0 [ View Profile ]
Sep 29, 2009 9:55pm
Very Hott new progress pic!! Keep up the good work!! ;)
pandaJoe [ View Profile ]
Sep 14, 2009 8:50pm
thnx. u look great 2! keep it up. hahaha and i should look good at my age im young i feel like i should be way better then what i am. in time it will come. hows life going for u?
blonde1 [ View Profile ]
Aug 27, 2009 7:10am
Thanks for the add.
LAW3 [ View Profile ]
Aug 6, 2009 12:11am
Thanks, I appreciate the friend add. Best wishes to you in accomplishing all your health and fitness goals. Have a good week.
Ironman Magazine cover Jan 2009 DaveGoodin [ View Profile ]
Jun 9, 2009 1:55pm
Hey thanks for the freinds request! Which show do you plan to compete in?
jasoncpowell [ View Profile ]
Apr 4, 2009 7:25pm
As President of FAME USA, I would like to invite you to compete at the www.LoneStarWeekend.com with the $25 off code of “special”. Best of luck to you!
overall winners CeliaGotMuscle [ View Profile ]
Mar 29, 2009 12:59pm
Thanks hun. You look great too!
malcolm76us [ View Profile ]
Mar 12, 2009 8:55am
Thanks for the add, very cute avitar =-)!
vmvbwozniak [ View Profile ]
Oct 12, 2008 7:51pm
Been a while since I dropped in so I hope all is well.
BACK TENSE CUT_ABOVE [ View Profile ]
Sep 20, 2008 11:32pm
HEYA, HOWS U? HOWS TRAINING COMING ALONG? FAIS =P
Ian1982 [ View Profile ]
Aug 12, 2008 7:25pm
Thanks for the add! :)
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