Bodybuilding.com Information Motivation Supplementation
in:
xgtdec
15%
bf
192 Lbs.
wt
5'9"
ht
BodySpace Member
xgtdec

xgtdec's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 
Bodyfat

Click Chart For A Larger Version
Current Progress
Start
Current
20.0%
Change: -5.0%
15.0%
Percent Change: -25.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jul 29, 2013
15.0%
Aug 20, 2014
15.0%
Oct 20, 2014
10.0%
61 Days
5.0%
This member must lose 0.08% per day to achieve their goal.
This Member must lose 0.57% per week to achieve their goal.
This Member must lose 2.46% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Jul 29, 2013 15.0% 0.0% 0.0 %
Jun 10, 2013 15.0% 0.0% 0.0 %
Apr 29, 2013 15.0% -3.4% -18.5 %
Jan 22, 2013 18.4% -1.6% -8.0 %
Nov 2, 2012 20.0%
Chest
No Chart Available
Arms
No Chart Available
Hips
No Chart Available
Waist
No Chart Available
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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