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Fit Status /// View History
Starting my cut!
May 26, 2012 1:01pm
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Sep 2006
HOW I STARTED:
I ACTUALLY STARTED LIFTING HARD WHEN I GOT TO KUWAIT. I HAD NOTHING TO DO AND I WANTED TO LOOK DIFFERENT WHEN I CAME BACK HOME. MY WEIGHT WHEN I STARTED LIFTING WAS 190lb. THIS WAS IN SEPT. I WENT HOME IN MAY AND HAD GAINED 30LBS SOME FAT BUT A HUGE DIFFERENCE IN MUSCLE! EVERYBODY AT HOME COULDNT BELIEVE HOW BIG I HAD GOTTEN. I WAS ALWAYS KNOWN AS THE SKINNY KID. BUT I SURPASSED MY BUDDIES.
WHY I LOVE IT:
IT FEELS GREAT TO SEE A CHANGE IN YOUR BODY AND GET BIGGER MUSCLES. I WILL NEVER STOP WORKING OUT FOR AS LONG AS I LIVE. IT KEEPS MY MIND AT PEACE AND I KNOW IM MAKING MY BODY STRONGER!
ben22's Progress & Goals
Progress Photos
Lbs.
2007-07-15, 2007-10-14, 2008-03-28, 2008-07-28, 2008-10-27, 2008-12-10, 2008-12-14, 2009-01-23, 2009-02-18, 2009-05-08, 2009-10-07, 2009-11-19, 2010-04-09, 2011-06-25
220.0, 220.0, 211.0, 194.0, 181.0, 193.0, 193.0, 208.0, 219.0, 225.0, 235.0, 243.0, 234.0, 225.0
TIME UNTIL GOAL:
No Goal
Start:
220 Lbs.
Goal:
No Goal Weight
%
2007-07-15, 2007-10-14, 2008-03-28, 2008-07-28, 2008-10-27, 2008-12-14, 2009-01-23, 2009-02-18, 2009-05-08, 2009-10-07, 2010-04-09, 2010-06-01, 2011-06-25
18.0, 12.0, 10.0, 8.0, 5.0, 8.0, 15.0, 14.0, 12.0, 17.0, 15.0, 12.0, 11.0
TIME UNTIL GOAL:
No Goal
Start:
18%
Goal:
No Body Fat Goal
Lbs.
2007-07-15, 2007-10-14, 2008-03-28, 2008-07-28, 2008-10-27, 2008-12-10, 2008-12-14, 2009-01-23, 2009-02-18, 2009-05-08, 2009-10-07, 2010-04-09, 2011-06-25
180.4, 193.6, 189.9, 178.5, 171.9, 177.6, 177.6, 176.8, 188.3, 198.0, 195.1, 198.9, 200.2
Current LBM:
200.2 Lbs.
Jun 25, 2011
Latest Bodystats
Changed weight from 234Lbs. to 225Lbs.
9Lbs. loss in the last 442 days
Jun 25, 2011
Latest Bodystats
Changed weight from 234Lbs. to 225Lbs.
9Lbs. loss in the last 442 days
Jun 25, 2011
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 234Lbs. to 225Lbs.
9Lbs. loss in the last 442 days
Jun 25, 2011
ben22's Program
My Workout Program View My Full Workout Program
ben22 has not added any program information.
My Nutrition Program View My Full Nutrition Program
ben22 has not added any program information.
My Supplement Program View My Full Supplement Program
ben22 has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
I STAY MOTIVATED BY WORKING ON A SET GOAL..IN 2 MONTHS I WANT MY TRI'S BIGGER OR TO LEG PRESS 11OOLBS BUT I ALWAYS THINK IF I QUIT I WILL LOSE WHAT I HAVE WORKED HARD FOR.
About ben22
About Me:
My Favorites:
Hobbies
lifting, basketball, watching movies
Contest History:
OCB MidWest States
Nov 22, 2008
Organization: OCB
Location: Illinois, United States
Level: Amateur Type: Men's Bodybuilding Place: 1
Location: Illinois, United States
Level: Amateur Type: Men's Bodybuilding Place: 1
Lifting Stats:
Latest Forum Posts
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