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xfitchick
"Forging elite fitness."

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BodyBlog (188)
Photos (31)
Progress & Goals
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Progress Pictures


Oldest Newest
Jun 10, 2007 Jul 18, 2009
Me post college and pre-crossfit

Body Stats and Charts


Body Stats: Weight
No Chart Available

  Start Current Goal Remaining  
  Aug 23, 2009 Jan 6, 2010 Sep 23, 2009 Goal Has Expired  
  155.0 lb (70.5 kg) 155.0 lb (70.5 kg) 160.0 lb (72.7 kg) 5.0 lb (2.3 kg)  

Date Body Stats: Weight Change % Change
Nov 18, 2009 155.0 lb (70.5 kg) -2.0 lb (-0.9 kg) -1.3 %
Nov 15, 2009 157.0 lb (71.4 kg) 2.0 lb (0.9 kg) 1.3 %
Aug 23, 2009 155.0 lb (70.5 kg) 1.0 lb (0.5 kg) 0.6 %
Jun 15, 2009 154.0 lb (70.0 kg) 1.0 lb (0.5 kg) 0.7 %
Jun 11, 2009 153.0 lb (69.5 kg) 1.0 lb (0.5 kg) 0.7 %
 
Show Full History (11 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 14, 2009 6'0.0" (1.8 m) 0'1.0" (0.0 m) 1.4 %
Feb 8, 2009 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 8, 2009 225.0 lb (102.3 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 26, 2009 315.0 lb (143.2 kg) 10.0 lb (4.5 kg) 3.3 %
Mar 29, 2009 305.0 lb (138.6 kg) 5.0 lb (2.3 kg) 1.7 %
Feb 8, 2009 300.0 lb (136.4 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 8, 2009 115.0 lb (52.3 kg)


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Atro-Phex JNL