Member Since: Aug 1, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 4
Overall: 1,165
Forum Posts: 66
BodyBlog Entries: 0
Comments to Others: none
Last Visit: Oct 11, 2009 5:42am
Last Forum Post : May 14, 2009 5:26pm
Last Photo Upload : May 31, 2008 6:45am
Last Profile Update: May 31, 2008 5:56am
Last Blog Post : Dec 8, 2008 1:38pm
xerxes54
Overall Goal: To lift 'heavy' and not get injured!
Fit Status:
xerxes54 has not entered a Fit Status.
Ask xerxes54 for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
John
Sex:
Male
Age:
55
Location:
New York, New York, United States
Occupation:
Scheduling & Marketing Manager
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 1978
How I Started:
Why I Love It:
How I Stay Motivated:
I've always looked forward to working out.
BB Accomplishments:
Forum Signature:
xerxes54
changed Body Fat from 14% to 14% , no change in the past 348 days
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Other
Goal (Overall):
To lift 'heavy' and not get injured!
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
xerxes54 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Registered User
Number Of Posts:
66 View All Posts
Posts Per Day:
0.05
Last Activity:
Jul 27, 2009 6:00pm
Recent Threads:
This Member has not created a Workout Program yet.
This Member has not entered any Favorites yet.
[ Leave xerxes54 a Comment ]
jgreystoke [ View Profile ]
Sep 28, 2007 2:29pm
I had issues about that link you posted as well. Failte....welcome to the forums. Best of luck with all your goals in bbing and in life.
LongnHard [ View Profile ]
Aug 20, 2007 8:25pm
First comment left by me! Welcome to BB.Com xerxes54!
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