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Membership Info
Member Since: Dec 12, 2006
BodyBlog Started: Mar 11, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 8
  • Overall: 717
Forum Posts: 36
BodyBlog Entries: 11
Comments to Others: 6
Forum Rep (?) :

Activity
Last Visit: Today, 8:17am
Last Forum Post: Nov 17, 2009 11:54am
Last Photo Upload: Jul 16, 2009 9:53am
Last Profile Update: Nov 3, 2009 12:50pm
Last Blog Post: Nov 17, 2009 12:39pm

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 14
Stalking (?) : 0
Inspiring (?) : 0

xerxes333

Overall Goal:  I want a more focused diet.

Fit Status:  xerxes333 has not entered a Fit Status.  Ask xerxes333 for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Jeremy
Sex:
Male
Age:
31
Location:
Huntersville, North Carolina, United States
Occupation:
Software Engineer
Personal Website:
Primary Gym:
Chiro-Flex at Peak Fitness
20420 W Catawba Ave
Cornelius, NC
United States
College:
High School:
When I Started:
2000
How I Started:
I was always small in high school. I wrestled anywhere from 102 lbs. to 125 lbs. Once in college I decided I didn't want to be small anymore. I started lifting weights, weighing in at 150 lbs. My first serious goal was training for cheerleading tryouts at UNCC.
Why I Love It:
I love pushing myself to see what I can accomplish. Working out not only makes me look better but also makes me feel better both physically and mentally.
How I Stay Motivated:
Jamie Eason and ChickenTuna
BB Accomplishments:
Forum Signature:
Try? Try not. Do or do not, there is no try.
Last Updated: Aug 17, 2009 12:03pm

What xerxes333 Is Up To:
Nov 17, 2009
xerxes333 created a new blog entry, "I used to LOATHE running!"
Nov 4, 2009
Nov 3, 2009
xerxes333 changed Weight from 193.6 lbs. to 195.6 lbs., a 2 lb. gain in 13 days
See Last 10 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 3, 2009 12:50pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Oct 22, 2009 9:01am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
I want a more focused diet.
Goal (Long):
My diet is regular and good but it could stand improvement. (update 22 OCT 2009) past three months I've dialed in my diet but still needs some improvement. Need to stay focused and consistent with Cardio to help shed fat. I need to consider additional supplements besides BCAA, Protein, and Creatine.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 22, 2009 9:05am

Members That Inspire xerxes333:
xerxes333 does not have inspirational members yet.

BodyAnswers
xerxes333 has answered 20 of 67 total questions.
View all 20 of xerxes333's BodyAnswers »

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
ON 100% Whey Rocky Road
- Updated Oct 22, 2009 8:09am

Since you've been working out, taking supplements and eating right, how often do you get sick (cold, flu, etc.)?
Very rarely
- Updated Oct 22, 2009 8:07am

Do you have any type of chronic disease or condition?
Yes
What is it?
Gluten intolerant
How does fitness help you with your condition? What do you have to do differently in your program since you have this condition?
My condition actually helps me with my fitness. By not being able to eat lots of junk carbs I get my carbs from better sources.
- Updated Oct 22, 2009 8:07am

View all 20 of xerxes333's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 22, 2009 9:05am

Videos of xerxes333
This Member has not entered any Videos yet.
Last Updated: Oct 22, 2009 9:05am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 22, 2009 9:05am

Latest BodyBlog Entry (11 Posts Total)
Category: Training on Nov 17, 2009 12:39pm

I used to loathe running.  I would rather have done MMA training with Randy Coutoure for eight hours rather than run.  I would gladly mow the lawn, rake leaves, or wrestle a rabid bear than spend my time running.  But over the last few weeks that has changed.

Every time I would go...


Current Supplements:
Optimum Opti-Men, 180 Tablets
Started: Jan 01, 2006
Reason: 
Optimum 100% Whey Protein, 10 Lbs., Rocky Road
Started: Jan 01, 2007
Reason: 
NOW Omega 3-6-9, 100 Softgels
Started: Jan 01, 2007
Reason: 
Last Updated: Feb 22, 2008 7:36am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Cutting the fat
Number Of Posts: 36 View All Posts
Posts Per Day: 0.03
Last Activity: Today, 8:16am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Feb 27, 2008 6:35am

Favorites
Bodyparts:
Hobbies:
  • Paintball
  • Woodworking
  • Video Games
Magazines:
  • Muscle & Fitness
Healthy Foods:
  • Chicken
Workout Music:
  • Killswitch Engage
  • Fear Factory
  • Cryptopsy
Supplements:
Last Updated: Mar 6, 2008 11:28am

Friends (14)









Last Updated: Oct 27, 2009 7:34am

Visitor Comments (7)
[ Leave xerxes333 a Comment ]
Abs & quads bhotex [ View Profile ]
Oct 27, 2009 2:15pm
Hey man -- you have a great build. Excellent work -- keep it up!
model pose 2 weeks out anitashew [ View Profile ]
Apr 12, 2009 8:45am
Hey there, Why don't you try a "real" gym in Huntersville (one that isn't going bankrupt as well)? Elite Fitness rocks...totally motivating group of people. The low-carb air is addicting with everyone prepping for the state and metrolina shows! Tell them you are an FOA (friend of Anita) and they will give you at least a week or two free. Good luck with the diet...or should I say lifestyle!? Anita
penny08 [ View Profile ]
Apr 1, 2009 9:11am
Thanks for the add :). How's your training? You drive from huntersville to charlotte to work out?
startin to develop slowly but surely. A True Work PaBuilder [ View Profile ]
Mar 9, 2009 8:24pm
nce profile picts guy how is your liftin going? stay focused
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Mar 4, 2009 10:53pm
Those are excellent motivators!
body_designer [ View Profile ]
Mar 3, 2009 2:28pm
Really nice build, man. How's the diet?
SIDE CHEST POSE-159LBS marathonpete [ View Profile ]
Feb 26, 2009 6:24am
Hi Jeremy, My name is Pete and I was wondering if you know where Metrolina Greenhouse is at and how far Peak fitness is from there? Once or twice a month I deliver down there and need a place to workout. Thanks
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