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Overall Goal
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Transform My Body
I intend to reduce bodyfat from 26.62% to 18%
I intend to have a perfect figure, and perfect body IA.
Progress & Goals
BEFORE
CURRENT
92.5 Lbs.
LEAN BODY MASS
33.5 Lbs.
BODY FAT
CURRENT WEIGHT
126
Lbs.
May 19, 2011
CURRENT BODY FAT
26.6
%
May 19, 2011
PROGRESS HISTORY
Lbs.
2011-05-19
126
Sep 07, 2011
95 Lbs.
%
2011-05-19
26.6
Aug 19, 2011
21 %
Lbs.
2011-05-19
92.5
Programs
My Workout Philosophy View My Full Workout Program
My Workout Program
Lee Labrada's 12 week challenge.
http://www.bodybuilding.com/fun/lee-labrada-12-week-lean-body-trainer.html
http://www.bodybuilding.com/fun/lee-labrada-12-week-lean-body-trainer.html
My Nutrition Program View My Full Nutrition Program
xenyen has not added any program information.
My Supplement Program View My Full Supplement Program
xenyen has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Knowing how I will feel great, be more productive, be more positive and loving, and look great.
Visitor Comments
Leave a Comment
Joe987
i'm trying too hard to increase my weight and build muscle but it's still hard, how you training now?
Jun 9, 2011 4:44pm
guest
Will done young lady, Check this webpage ,great info http://www.scoobysworkshop.com/carbcycling.htm
Salamoun 3aleek
Jun 5, 2011 4:45am
juleshub
the page went down yesterday, i have let the company know and i'll let you know when its up again, thanks so much for trying to vote! xx
Jun 2, 2011 2:24am
Tim Maloney
thanks to you as well. we can do this together.isee you are modest. you have a beautiful face.
May 28, 2011 10:02pm