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xenon2000
"I still want to transform my body. But my top new goal if fat loss. Cardio and low cals here I come."

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BodyBlog (24)
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Progress Pictures


Oldest Newest
Jul 15, 2009 Jul 15, 2009
Front bicep 185Lbs front Bicep flex 185Lbs

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 180.0 lb (81.8 kg) Change: -3.0 lb (-1.4 kg)
Current: 177.0 lb (80.5 kg) Percent Change: -1.7 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jun 19, 2009 177.0 lb (80.5 kg) 2.0 lb (0.9 kg) 1.1 %
Feb 7, 2009 175.0 lb (79.5 kg) 0.0 lb (0.0 kg) 0.0 %
Dec 29, 2008 175.0 lb (79.5 kg) -2.0 lb (-0.9 kg) -1.1 %
Nov 29, 2008 177.0 lb (80.5 kg) 1.0 lb (0.5 kg) 0.6 %
Nov 22, 2008 176.0 lb (80.0 kg) -2.5 lb (-1.1 kg) -1.4 %
 
Show Full History (18 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 22.0 % Change: 0.0 %
Current: 22.0 % Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 30, 2008 22.0 % 0.0 % 0.0 %
Sep 10, 2008 22.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 40.5" (102.9 cm) Change: -0.5" (-1.3 cm)
Current: 40.0" (101.6 cm) Percent Change: -1.2 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 19, 2009 40.0" (101.6 cm) -0.5" (-1.3 cm) -1.2 %
Sep 30, 2008 40.5" (102.9 cm) 0.0" (0.0 cm) 0.0 %
Sep 14, 2008 40.5" (102.9 cm) 0.0" (0.0 cm) 0.0 %
Aug 4, 2008 40.5" (102.9 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: 0.5" (1.3 cm)
Current: 13.0" (33.0 cm) Percent Change: 4.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 19, 2009 13.0" (33.0 cm) 0.0" (0.0 cm) 0.0 %
Jun 12, 2009 13.0" (33.0 cm) 0.5" (1.3 cm) 4.0 %
Sep 30, 2008 12.5" (31.8 cm) 0.0" (0.0 cm) 0.0 %
Sep 14, 2008 12.5" (31.8 cm) 0.0" (0.0 cm) 0.0 %
Aug 4, 2008 12.5" (31.8 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: -1.0" (-2.5 cm)
Current: 39.0" (99.1 cm) Percent Change: -2.5 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Jun 19, 2009 39.0" (99.1 cm) -0.5" (-1.3 cm) -1.3 %
Sep 30, 2008 39.5" (100.3 cm) -0.5" (-1.3 cm) -1.3 %
Sep 14, 2008 40.0" (101.6 cm) 0.0" (0.0 cm) 0.0 %
Aug 4, 2008 40.0" (101.6 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: -1.5" (-3.8 cm)
Current: 38.5" (97.8 cm) Percent Change: -3.8 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 19, 2009 38.5" (97.8 cm) -1.5" (-3.8 cm) -3.8 %
Sep 30, 2008 40.0" (101.6 cm) 0.0" (0.0 cm) 0.0 %
Sep 14, 2008 40.0" (101.6 cm) 0.0" (0.0 cm) 0.0 %
Aug 4, 2008 40.0" (101.6 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 22.0" (55.9 cm) Change: 0.3" (0.6 cm)
Current: 22.3" (56.5 cm) Percent Change: 1.1 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 19, 2009 22.3" (56.5 cm) 0.3" (0.6 cm) 1.1 %
Sep 30, 2008 22.0" (55.9 cm) 0.0" (0.0 cm) 0.0 %
Sep 14, 2008 22.0" (55.9 cm) 0.0" (0.0 cm) 0.0 %
Aug 4, 2008 22.0" (55.9 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: -0.3" (-0.6 cm)
Current: 14.8" (37.5 cm) Percent Change: -1.7 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 19, 2009 14.8" (37.5 cm) -0.3" (-0.6 cm) -1.7 %
Sep 30, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Sep 14, 2008 15.0" (38.1 cm) 0.0" (0.0 cm) 0.0 %
Aug 4, 2008 15.0" (38.1 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 9.5" (24.1 cm) Change: 0.5" (1.3 cm)
Current: 10.0" (25.4 cm) Percent Change: 5.3 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jun 19, 2009 10.0" (25.4 cm) 0.0" (0.0 cm) 0.0 %
Sep 30, 2008 10.0" (25.4 cm) 0.5" (1.3 cm) 5.3 %
Sep 14, 2008 9.5" (24.1 cm) 0.0" (0.0 cm) 0.0 %
Aug 4, 2008 9.5" (24.1 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 45.5" (115.6 cm) Change: 0.8" (1.9 cm)
Current: 46.3" (117.5 cm) Percent Change: 1.6 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jun 19, 2009 46.3" (117.5 cm) 0.8" (1.9 cm) 1.6 %
Sep 30, 2008 45.5" (115.6 cm) 0.0" (0.0 cm) 0.0 %
Sep 14, 2008 45.5" (115.6 cm) 0.0" (0.0 cm) 0.0 %
Aug 4, 2008 45.5" (115.6 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: -0.5" (-1.3 cm)
Current: 15.0" (38.1 cm) Percent Change: -3.2 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jun 19, 2009 15.0" (38.1 cm) -0.5" (-1.3 cm) -3.2 %
Sep 30, 2008 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
Sep 14, 2008 15.5" (39.4 cm) 0.0" (0.0 cm) 0.0 %
Aug 4, 2008 15.5" (39.4 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 1, 2008 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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