Last Visit: Sep 28, 2009 11:36am Last Forum Post:Never Last Photo Upload: Dec 2, 2007 12:00pm Last Profile Update: Feb 16, 2008 11:28am Last Blog Post: Feb 16, 2008 10:23am
Overall Goal: 1. recover from injuries and be painfree
2. reduce bf%
Fit Status:
xenes has not entered a Fit Status.
Ask xenes for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Sex:
Female
Age:
27
Location:
Toronto, Ontario, Canada
Occupation:
Occupational Therapist
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
was a runner in my past life but one day picked up a fitness book for women and was hooked ever since...but traind with no consistency leading to so so results
Why I Love It:
the adrenalin rush
How I Stay Motivated:
i am injuried right now and stay motivated by celebrating the small gains in my strenght and pain free days
when i did train, stayed motivated by feeling strong and in control of my fitness
Well it has been a while since i have visited the site and let me tell you things have turned 180 degrees. I had be a tumultuous and painful road to travel but it looks like i am almost pain free. Both supraspinatus muscles are no longer a worry, i am to complete my entire pre-injury circuit...
Now now, don't be getting down about things.(your blog) You should try and get yourself to enjoy going to workout. Think of it as your personal time. Think of the extra energy and attitude once you have gotten your body into your new routine. It won't come easy, but, it does get easier, and funner! Think about your increased fitness level and how by simply working out, people can notice your body mood.
