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xemtekx

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Progress Pictures


Oldest Newest
Apr 4, 2002 Jul 16, 2008
obese and time to change

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 100.0 lb (45.5 kg) Change: 53.0 lb (24.1 kg)
Current: 153.0 lb (69.5 kg) Percent Change: 53.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 7, 2008 153.0 lb (69.5 kg) 6.0 lb (2.7 kg) 4.1 %
Aug 4, 2008 147.0 lb (66.8 kg) 2.0 lb (0.9 kg) 1.4 %
Jul 26, 2008 145.0 lb (65.9 kg) 2.0 lb (0.9 kg) 1.4 %
Jul 9, 2008 143.0 lb (65.0 kg) 3.0 lb (1.4 kg) 2.1 %
Jul 6, 2008 140.0 lb (63.6 kg) 2.0 lb (0.9 kg) 1.4 %
 
Show Full History (13 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 7.9 % Change: 2.1 %
Current: 10.0 % Percent Change: 26.6 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jun 13, 2008 10.0 % 0.0 % 0.0 %
May 3, 2008 10.0 % 1.0 % 11.1 %
Apr 4, 2008 9.0 % -0.2 % -2.2 %
Mar 21, 2008 9.2 % -0.2 % -2.1 %
Mar 14, 2008 9.4 % 0.1 % 1.1 %
 
Show Full History (7 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: 0.0" (0.0 cm)
Current: 43.0" (109.2 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 18, 2008 43.0" (109.2 cm) 0.0" (0.0 cm) 0.0 %
Aug 4, 2008 43.0" (109.2 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 10.0" (25.4 cm) Change: 5.7" (14.5 cm)
Current: 15.7" (39.9 cm) Percent Change: 57.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 24, 2008 15.7" (39.9 cm) 0.4" (1.0 cm) 2.6 %
Aug 4, 2008 15.3" (38.9 cm) 0.1" (0.1 cm) 0.3 %
Jul 6, 2008 15.3" (38.7 cm) 0.3" (0.6 cm) 1.7 %
May 4, 2008 15.0" (38.1 cm) 0.7" (1.8 cm) 4.9 %
May 3, 2008 14.3" (36.3 cm) 0.3" (0.8 cm) 2.1 %
 
Show Full History (8 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 28.5" (72.4 cm) Change: 2.3" (5.8 cm)
Current: 30.8" (78.2 cm) Percent Change: 8.1 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 4, 2008 30.8" (78.2 cm) 0.8" (2.0 cm) 2.7 %
Jul 10, 2008 30.0" (76.2 cm) 2.0" (5.1 cm) 7.1 %
Mar 21, 2008 28.0" (71.1 cm) -0.5" (-1.3 cm) -1.8 %
Mar 14, 2008 28.5" (72.4 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 23.4" (59.4 cm) Change: 0.4" (1.0 cm)
Current: 23.8" (60.5 cm) Percent Change: 1.7 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 10, 2008 23.8" (60.5 cm) 0.2" (0.5 cm) 0.8 %
Sep 7, 2008 23.6" (59.9 cm) 0.2" (0.5 cm) 0.9 %
Sep 2, 2008 23.4" (59.4 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Aug 4, 2008 46.2" (117.3 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 10, 2009 5'5.0" (1.7 m) 0'1.0" (0.0 m) 1.6 %
Aug 4, 2008 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
Jul 26, 2008 5'4.0" (1.6 m) -1'11.5" (-0.0 m) -0.8 %
Jul 9, 2008 5'4.5" (1.6 m) 0'0.5" (0.0 m) 0.8 %
Jul 6, 2008 5'4.0" (1.6 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (12 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 96.0 lb (43.6 kg) Change: 151.0 lb (68.6 kg)
Current: 247.0 lb (112.3 kg) Percent Change: 157.3 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 1, 2009 247.0 lb (112.3 kg) 1.0 lb (0.5 kg) 0.4 %
Jun 14, 2009 246.0 lb (111.8 kg) 16.0 lb (7.3 kg) 7.0 %
Apr 15, 2009 230.0 lb (104.5 kg) 11.0 lb (5.0 kg) 5.0 %
Feb 10, 2009 219.0 lb (99.5 kg) 4.0 lb (1.8 kg) 1.9 %
Jul 6, 2008 215.0 lb (97.7 kg) 30.0 lb (13.6 kg) 16.2 %
 
Show Full History (12 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 312.0 lb (141.8 kg) Change: 109.0 lb (49.5 kg)
Current: 421.0 lb (191.4 kg) Percent Change: 34.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 1, 2009 421.0 lb (191.4 kg) 6.0 lb (2.7 kg) 1.4 %
Jun 14, 2009 415.0 lb (188.6 kg) 8.0 lb (3.6 kg) 2.0 %
Apr 15, 2009 407.0 lb (185.0 kg) 16.0 lb (7.3 kg) 4.1 %
Mar 12, 2009 391.0 lb (177.7 kg) 36.0 lb (16.4 kg) 10.1 %
Feb 10, 2009 355.0 lb (161.4 kg) 30.0 lb (13.6 kg) 9.2 %
 
Show Full History (7 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 254.0 lb (115.5 kg) Change: 128.0 lb (58.2 kg)
Current: 382.0 lb (173.6 kg) Percent Change: 50.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 1, 2009 382.0 lb (173.6 kg) 381.0 lb (173.2 kg) 38,100.0 %
Apr 15, 2009 1.0 lb (0.5 kg) -366.0 lb (-166.4 kg) -99.7 %
Oct 26, 2008 367.0 lb (166.8 kg) 35.0 lb (15.9 kg) 10.5 %
Sep 25, 2008 332.0 lb (150.9 kg) 17.0 lb (7.7 kg) 5.4 %
Jul 10, 2008 315.0 lb (143.2 kg) 61.0 lb (27.7 kg) 24.0 %
 
Show Full History (6 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 110.0 lb (50.0 kg) Change: -3.0 lb (-1.4 kg)
Current: 107.0 lb (48.6 kg) Percent Change: -2.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Aug 1, 2009 107.0 lb (48.6 kg) -3.0 lb (-1.4 kg) -2.7 %
Jun 14, 2009 110.0 lb (50.0 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 186.0 lb (84.5 kg) Change: 35.0 lb (15.9 kg)
Current: 221.0 lb (100.5 kg) Percent Change: 18.8 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Aug 1, 2009 221.0 lb (100.5 kg) -14.0 lb (-6.4 kg) -6.0 %
Jun 14, 2009 235.0 lb (106.8 kg) 12.0 lb (5.5 kg) 5.4 %
Oct 9, 2008 223.0 lb (101.4 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 10, 2008 223.0 lb (101.4 kg) 37.0 lb (16.8 kg) 19.9 %
Jun 13, 2008 186.0 lb (84.5 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 164.0 lb (74.5 kg) Change: 22.0 lb (10.0 kg)
Current: 186.0 lb (84.5 kg) Percent Change: 13.4 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Aug 1, 2009 186.0 lb (84.5 kg) 17.0 lb (7.7 kg) 10.1 %
Jun 14, 2009 169.0 lb (76.8 kg) 5.0 lb (2.3 kg) 3.0 %
Apr 15, 2009 164.0 lb (74.5 kg)


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