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View xemtekx's:
Profile
BodyBlog (1)
Photos (34)
Progress & Goals
Workout Tracker
BodyGroups (2) NEW!!

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Membership Info
Member Since: Jan 17, 2008
BodyBlog Started: Mar 9, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 182
  • Overall: 9,240
Forum Posts: 769
BodyBlog Entries: 1
Comments to Others: 95
Forum Rep (?) :

Activity
Last Visit: Yesterday, 8:43pm
Last Forum Post: Feb 2, 2010 7:15pm
Last Photo Upload: Sep 18, 2009 4:58pm
Last Profile Update: Yesterday, 2:02pm
Last Blog Post: Jul 31, 2008 1:14pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 116
Stalking (?) : 0
Inspiring (?) : 2

xemtekx

Overall Goal:  no contest! BULK!!!

Fit Status:  xemtekx has not entered a Fit Status.  Ask xemtekx for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
17
Location:
United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 2007
How I Started:
Why I Love It:
In my opinion it is the most difficult sport yet the most rewarding. Not every sport requires absolute focus and discipline 24 hours a day, 7 days a week.
How I Stay Motivated:
Music, vids, girls, etc..
BB Accomplishments:
Being featured twice on teen bodybuilding.com. Once for a weight loss transformation and once for a weight gain transformation.
Forum Signature:
3D discipline, dedication, determination
Last Updated: Jul 30, 2008 1:21pm

What xemtekx Is Up To:
Feb 2, 2010
xemtekx updated Body Stats - Arms: 15.1 ins., Calves: 15 ins., Chest: 41.5 ins., Thighs: 23.5 ins.
xemtekx changed Body Fat from 10% to 4%, a loss of 6 percentage points in 599 days
xemtekx changed Weight from 153 lbs. to 134 lbs., a 19 lb. loss in 513 days
See Last 7 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 4, 2002 Jul 16, 2008
obese and time to change
Last Updated: Oct 11, 2008 12:03am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Feb 2, 2010 7:29pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Feb 2, 2010 7:29pm

Goals:
Main Goal:
Other
Goal (Overall):
no contest! BULK!!!
Goal (Long):
Weight Goal:
I want to GAIN 35 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 11, 2008 4:36pm

Members That Inspire xemtekx:
xemtekx does not have inspirational members yet.

BodyAnswers
xemtekx has answered 2 of 67 total questions.
View all 2 of xemtekx's BodyAnswers »

Do you sometimes use energy enhancing supplements?
Yes
Which supplements do you take? When do you take them?
caffeine pills
- Updated May 22, 2008 4:01pm

What type of outfit do you usually wear when you workout? Why?
nothin fancy, usually just a white t-shirt n shorts.
- Updated May 22, 2008 4:00pm

View all 2 of xemtekx's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 11, 2008 4:36pm

Videos of xemtekx
This Member has not entered any Videos yet.
Last Updated: Nov 11, 2008 4:36pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 11, 2008 4:36pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Jul 31, 2008 1:14pm

http://forum.bodybuilding.co m/showthread.php?t=109244831

Current Supplements:
Optimum 100% Whey Protein, 2 Lbs., Double Rich Chocolate
Started: Dec 22, 2007
Reason: great post workout mix + great gains (tastes SO GOOD!)
VPX NO Shotgun, 28 Servings, Exotic Fruit
Started: Jun 11, 2008
Reason: spectacular!
Last Updated: Jul 17, 2008 12:10pm

Supplement Reviews
BSN NO-Xplode, 2.25 Lbs., Blue Raspberry
Review:  worst product i have ever taken. gave me a splitting headache halfway through my leg workout...
Overall Rating:  1/10
Taste Rating:  N/A
MuscleTech NaNO Vapor, 2.2 Lbs., Blue Raspberry Fusion
Review:  worked for a while then also strted giving me a splitting headache :\
Overall Rating:  6/10
Taste Rating:  N/A
Last Updated: Apr 9, 2008 6:29pm

Forum Activity:
User Title: Registered User
Number Of Posts: 769 View All Posts
Posts Per Day: 1.02
Last Activity: Feb 4, 2010 4:04pm
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Apr 9, 2008 6:29pm

Favorites
Bodyparts:
Healthy Foods:
  • chicken, eggs, turkey, buffallo chicken (boars head)
Cheat Foods:
  • ...none
Last Updated: Jul 29, 2008 3:05pm

Friends (116)









Last Updated: Yesterday, 2:02pm

Visitor Comments (110)
[ Leave xemtekx a Comment ]
1 Year After CTBody [ View Profile ]
Yesterday, 10:00am
Great evolution! Looking lean and ripped. Keep the good work!
2009 CBBF Nationals - Relaxed Pose rifles33 [ View Profile ]
Feb 2, 2010 7:35pm
Been A While Bro. But You Are Looking Insane Man. Keep It Up! Planning On Competing?
2009 CBBF Nationals - Relaxed Pose rifles33 [ View Profile ]
Feb 2, 2010 7:35pm
Been A While Bro. But You Are Looking Insane Man. Keep It Up! Planning On Competing?
skinny-ricky [ View Profile ]
Jan 30, 2010 2:03pm
Insanely ripped! The dedication and focus required is extremely high. Obviously you have that. That will take you far physically. If you can apply that dedication to other life functions you will be very successful. I wish I had had 1/4 the focus at your age. Congrats.
Upload your profile picture! Thankheaven [ View Profile ]
Jan 30, 2010 1:48pm
Your end of cut shots are awesome. All your hard work shows. Especially the arms and abs pic - totally rocks.
June 2009 Alvaritus [ View Profile ]
Dec 7, 2009 8:34am
How's everything going? Well, I don't need to be an expert to notice your visible results. Your muscles look defined, solid and very huge, congratulations! Keep the good work because it's the only way to reach your goals.
Front flexing bicep-110lbs edmnddantes [ View Profile ]
Oct 17, 2009 5:53pm
Your transformations are really inspirational. We want to do our best work like you.
TrailrParkTrash [ View Profile ]
Sep 13, 2009 6:23am
looking pumped! good work on the lean muscle gains!
Twisting Bi Rob Anderson [ View Profile ]
Aug 26, 2009 8:18am
thanks for the add man. keep growing SWOLE!
eros64 [ View Profile ]
Aug 26, 2009 12:09am
great shape man.keep working hard
some sunburn but recent BrLifter [ View Profile ]
Aug 5, 2009 10:40pm
awesome biceps and big tris too. great work
Guest Martin guest
Apr 23, 2009 3:00pm
Freaky Huge GUNS, you gotta be proud
Back latvia1230 [ View Profile ]
Apr 21, 2009 12:27am
that's a great biceps! lookng more than you said it does!
musculardude [ View Profile ]
Apr 20, 2009 9:22am
Amazing biceps, they look 18in! congratulations man!
Italian.Muscle [ View Profile ]
Apr 2, 2009 1:00pm
Strong, ****ing, bicep. Extremely jealous. GJ bro.
TrailrParkTrash [ View Profile ]
Feb 28, 2009 6:31am
excellent size and proportions, congrats!
Upload your profile picture! masterplann9 [ View Profile ]
Feb 17, 2009 9:10am
Hey man, I read read you're transformation.Truly inspirational
Twist thegoofmaster79 [ View Profile ]
Feb 16, 2009 9:58am
Stilling bulking? How much have you gained?
Ironwill002 [ View Profile ]
Jan 30, 2009 12:18pm
Really great arms, man. Glad you joined the Gun Club. Welcome, and let's see how bulked out we can make them now.
Left Bicep and Shoulder stevenpono [ View Profile ]
Jan 17, 2009 6:10pm
Nice peak for 16! I also take naNo Vapor as well. It doesn't give me a headache though, but it makes me have to go during my workout. lol
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