xedx
"I want to look better at 40 than what I looked like at 20.
I want to gain 15 lbs of pure muscle while maintaining a lean look. Oh, and to have visible abs while relaxed."
xedx has answered 27 of 67 Questions.
What is your favorite bicep building exercise?
bicep curls, preacher curls
What is your favorite tricep building exercise?
tricep pull downs (using the small V-bar or ropes)
What is your favorite chest building exercise?
DB Benchpress, Push Ups w/ Elevated Feet, Cable Cross Overs
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Click on any category row to view questions and xedx's answers.
Category Questions Answered
Health: Diseases And Conditions
0 of 2
Life: Outside The Gym
0 of 6
Motivation: Before Workout
1 of 1
Motivation: Goals
1 of 2
Motivation: Long-Term
0 of 2
Motivation: Tracking Progress
0 of 1
Nutrition: Diets
0 of 1
Nutrition: Meals/Recipes
0 of 3
Supplements: Energy
0 of 1
Supplements: Fat Burners
0 of 1
Supplements: Joint Health
0 of 1
Supplements: Post-Workout
1 of 1
Supplements: Pre-Workout
1 of 1
Supplements: Protein
2 of 2
Training: Bodyparts
5 of 10
Training: Cardio
3 of 4
Training: Exercises
7 of 11
Training: Getting Started
2 of 3
Training: Gym Etiquette
2 of 4
Training: Injuries
1 of 3
Training: Location
0 of 2
Training: Reps And Sets
2 of 2
Training: Workout Partners
0 of 1
Training: Workout Schedules
0 of 3
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