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BodySpace_0057 Costume
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Membership Info
Member Since: Sep 19, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 12
  • Last 7 Days: 129
  • Overall: 8,722
Forum Posts: 70
BodyBlog Entries: 0
Comments to Others: 955
Forum Rep (?) :

Activity
Last Visit: Nov 20, 2009 5:19pm
Last Forum Post: Never
Last Photo Upload: Nov 18, 2009 2:47pm
Last Profile Update: Nov 20, 2009 11:19am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 7
Mutual Friends (?) : 823
Stalking (?) : 0
Inspiring (?) : 0

xedx

Overall Goal:  I want to look better at 40 than what I looked like at 20. I want to gain 15 lbs of pure muscle while maintaining a lean look. Oh, and to have visible abs while relaxed.

Fit Status:  xedx has not entered a Fit Status.  Ask xedx for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
XedX
Sex:
Male
Age:
40
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2007
How I Started:
Well, growing up...I've always been little, skinny and had a very fast metabolism. I weighted 113 pounds the year I graduated from high school/started college. Now, that I'm older, I think I can seriously add some muscle mass. I've always been interested in fitness, nutrition and living a healthy active lifestyle. Now, I just want to take it to a new level while adding muscle.
Why I Love It:
Makes me feel great. Keeps me younger looking (compared to others in my age group). A great stress reliever from work in corporate America.
How I Stay Motivated:
Reading about fitness and bodybuilding. Music on my ipod. Seeing others here on BodySpace and their progress. Positive comments from family and friends. The MIRROR (I know, I know...a little narcissistic)
BB Accomplishments:
Forum Signature:
Time to get Buff!
Last Updated: Aug 3, 2009 7:12am

What xedx Is Up To:
Nov 18, 2009
xedx uploaded a new Photo Gallery Picture
Aug 14, 2009
xedx is inspired by jjangjae. Reason: "...just looking at his photos are enough inspiration! AMAZING WORK. "
Jul 29, 2009
xedx is inspired by alvinali6. Reason: "Alvin's progress pics make me want to work hard in the gym. He's inspirational to me because he and I have some of the same stats (height, w... "
See Last 13 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 4, 1989 Feb 2, 2009
Before
Pic taken when I was 20 years old, Spring Break in Florida, 1989. Yep, this pic is over 20 years old.
Last Updated: Jun 1, 2009 2:55pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Nov 14, 2008 7:16pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 14, 2008 7:16pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to look better at 40 than what I looked like at 20. I want to gain 15 lbs of pure muscle while maintaining a lean look. Oh, and to have visible abs while relaxed.
Goal (Long):
To live a healthy lifestyle and enjoy doing it in the process...
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
Upcoming Contest:
Just a contest against myself...
Last Updated: Nov 12, 2008 8:48am

Members That Inspire xedx:
alvinali6 [ BodySpace ]
Alvin's progress pics make me want to work hard in the gym. He's inspirational to me because he and I have some of the same stats (height, waist), so I can actually picture myself looking like him (someday) after lots of hard work and dedication. Very motivational.
StressMonkey [ BodySpace ]
SM is awesome! I can relate to some many things on his profile...like once being 113 lbs, the challenges of gaining weight/muscle, and of course, his love of 80s music. LOL. He and I have the same body type and the fact that he's transformed his physique to badass status...inspiration enough!
View all 6 members who inspire xedx »

BodyAnswers
xedx has answered 27 of 67 total questions.
View all 27 of xedx's BodyAnswers »

What is your favorite bicep building exercise?
bicep curls, preacher curls
- Updated Feb 2, 2009 6:03am

What is your favorite tricep building exercise?
tricep pull downs (using the small V-bar or ropes)
- Updated Feb 2, 2009 6:03am

What is your favorite chest building exercise?
DB Benchpress, Push Ups w/ Elevated Feet, Cable Cross Overs
- Updated Feb 2, 2009 6:03am

View all 27 of xedx's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 12, 2008 8:48am

Videos of xedx
This Member has not entered any Videos yet.
Last Updated: Nov 12, 2008 8:48am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 12, 2008 8:48am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate
Started: Sep 28, 2008
Reason: Great quick protein
CytoSport Muscle Milk Light, 3.31 Lbs., Chocolate Milk
Started: Jun 07, 2009
Reason: 
Last Updated: Nov 11, 2008 10:20am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 70 View All Posts
Posts Per Day: 0.16
Last Activity: Nov 18, 2009 8:47pm
Recent Threads:


Workout Program:
Mon - Chest, Triceps
Tue - Legs, glutes, abs
Wed - Back, Bis
Thur - Shoulders, abs
Fri - Overall body work-out
Last Updated: Nov 8, 2008 2:53pm

Favorites
Bodyparts:
Hobbies:
  • going out with friends for dinner & drinks
  • watching college basketball & football
  • tennis
Magazines:
  • Men's Health
Healthy Foods:
  • grilled chicken breast
  • egg whites
  • H2O (at least 10 glasses / day)
Cheat Foods:
  • Pizza (Donato's or LaRosa's)
  • Ice Cream (Graeter's Mint CC or UDF Cookies n Cream)
  • Turtle cheesecake from the Cheesecake Factory
Workout Music:
  • lots of variety: 80s/90s/rock/hip hop/club/techno -- anything with lots of energy
Supplements:
Last Updated: Nov 11, 2008 10:33am

Friends (823)









Last Updated: Nov 20, 2009 11:19am

Visitor Comments (668)
[ Leave xedx a Comment ]
musculardude [ View Profile ]
Nov 19, 2009 5:22am
Thanks for the rating :)
4evernatural [ View Profile ]
Nov 11, 2009 4:56am
thank you......awesome bicep, dude!
XTotal PackageX [ View Profile ]
Nov 10, 2009 12:03pm
THANKS!! SAME TO YOU!!
dlayton [ View Profile ]
Nov 3, 2009 10:39am
thanks, you also, great arm size!
musculardude [ View Profile ]
Nov 3, 2009 10:34am
Thanks man! how are you doing? already ready for a contest?
Front Double Biceps taken today before my workout. AminoAcidized [ View Profile ]
Oct 29, 2009 7:44am
hey man, thanks for the add :D looking good :D
pool pic srn104anto [ View Profile ]
Oct 24, 2009 3:40pm
ed: looking awesome! keep pumping the iron man. nice avi pic2!
yantis55 [ View Profile ]
Oct 23, 2009 11:56am
thanks but those r so old lol i gotta update this week ull see a big diff
JD623 [ View Profile ]
Oct 13, 2009 9:58am
Thanks for comments. Keep in touch.
AFWihl [ View Profile ]
Oct 12, 2009 8:41pm
Thanks man, You're doing as good if not better with your biceps' peak.
Legs - Oct 2009 getfittoday [ View Profile ]
Oct 12, 2009 4:58am
Thanks for the add!
Shaved Chest/Abs K-Line [ View Profile ]
Oct 6, 2009 9:33am
Thanks brother! You've got an awesome physique yourself! And you've already accomplished your goal of looking better when you were 20, so the skies the limit now. We must continue to push our bodies to a place that was never thought to be imaginable!
musculardude [ View Profile ]
Oct 5, 2009 7:00am
Hi man, thanks for checking, just trying to get on shape. Posted my Legion Halloween costume, I just posted today I will take it out. Is not the end costume, I will post the final at Halloween. I will be traming my abs for that, I hope. What about u? Still growing huge?
SKG [ View Profile ]
Oct 5, 2009 6:32am
Most kind. Working hard, man. Some ahces and pains make pushing to the max a little rough sometimes, damnit.
Mid America Pro AM Jayd56 [ View Profile ]
Sep 28, 2009 4:56am
How's the training coming?
corradoR32 [ View Profile ]
Sep 24, 2009 3:36am
I may have a small gut now but I am getting thick! My strength is almost the best it's ever been. I see 215lbs happening soon...........
wazzu [ View Profile ]
Sep 18, 2009 1:00pm
how r things?
corradoR32 [ View Profile ]
Sep 13, 2009 11:18am
Update: Bulking up is the game plan now, I want to get as big as possible and lift heavy. It seems like I can eat pretty much anything and not get fat, but I'm still going to eat within reason. One week at a time, Yeah buddy!
musculardude [ View Profile ]
Sep 2, 2009 12:04pm
I am trying, hopefully one day I will start looking like I lift weight :P
musculardude [ View Profile ]
Sep 1, 2009 12:12pm
how are you doing man?
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