bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 19 Photos
BodySpace_0057 dec_2008_9
7 Comments 10 Comments

View xedx's:

Contact xedx:
Send Email
Send Private Message
Report xedx Report xedx
Leave Comment for xedx Leave Comment


Membership Info
Member Since: Sep 19, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 14
  • Last 7 Days: 114
  • Overall: 8,515
Forum Posts: 69
BodyBlog Entries: 0
Comments to Others: 957
Forum Rep (?) :

Activity
Last Visit: Nov 6, 2009 4:40pm
Last Forum Post: Never
Last Photo Upload: Feb 3, 2009 9:38pm
Last Profile Update: Oct 29, 2009 7:39am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 8
Mutual Friends (?) : 818
Stalking (?) : 0
Inspiring (?) : 0

xedx

Overall Goal:  I want to look better at 40 than what I looked like at 20. I want to gain 15 lbs of pure muscle while maintaining a lean look. Oh, and to have visible abs while relaxed.

Fit Status:  xedx has not entered a Fit Status.  Ask xedx for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
XedX
Sex:
Male
Age:
40
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2007
How I Started:
Well, growing up...I've always been little, skinny and had a very fast metabolism. I weighted 113 pounds the year I graduated from high school/started college. Now, that I'm older, I think I can seriously add some muscle mass. I've always been interested in fitness, nutrition and living a healthy active lifestyle. Now, I just want to take it to a new level while adding muscle.
Why I Love It:
Makes me feel great. Keeps me younger looking (compared to others in my age group). A great stress reliever from work in corporate America.
How I Stay Motivated:
Reading about fitness and bodybuilding. Music on my ipod. Seeing others here on BodySpace and their progress. Positive comments from family and friends. The MIRROR (I know, I know...a little narcissistic)
BB Accomplishments:
Forum Signature:
Time to get Buff!
Last Updated: Aug 3, 2009 7:12am

What xedx Is Up To:
  • Aug 14, 2009
  • xedx is inspired by jjangjae. Reason: "...just looking at his photos are enough inspiration! AMAZING WORK. " - 7:59 am - Comment
  • Jul 29, 2009
  • xedx is inspired by alvinali6. Reason: "Alvin's progress pics make me want to work hard in the gym. He's inspirational to me because he and I have some of the same stats (height, w... " - 7:54 am - Comment
  • Jul 22, 2009
  • xedx is inspired by xStevenx. Reason: "Steven tranformed his body and continues to get better and better. I'm really impressed and inspired by his dedication bodybuilding and diet... " - 7:14 am - Comment
  • Jul 15, 2009
  • xedx is inspired by J-Roz. Reason: "John's physique is the "look" that I'm working to achieve....lots of muscle mass, cut up and fit....outstanding work! " - 6:24 am - Comment
  • Jun 22, 2009
  • xedx is inspired by noriods4me. Reason: "Benzo~ He's built the perfect physique through hard work and consistency. His pics alone are inspirational ("Underwear Man" who can make a p... " - 7:48 am - Comment
  • xedx is inspired by StressMonkey. Reason: "SM is awesome! I can relate to some many things on his profile...like once being 113 lbs, the challenges of gaining weight/muscle, and of co... " - 7:16 am - Comment
See Last 12 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 4, 1989 Feb 2, 2009
Before
Pic taken when I was 20 years old, Spring Break in Florida, 1989. Yep, this pic is over 20 years old.
Last Updated: Jun 1, 2009 2:55pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Nov 14, 2008 7:16pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 14, 2008 7:16pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to look better at 40 than what I looked like at 20. I want to gain 15 lbs of pure muscle while maintaining a lean look. Oh, and to have visible abs while relaxed.
Goal (Long):
To live a healthy lifestyle and enjoy doing it in the process...
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
Upcoming Contest:
Just a contest against myself...
Last Updated: Nov 12, 2008 8:48am

Members That Inspire xedx:
xStevenx [ BodySpace ]
Steven tranformed his body and continues to get better and better. I'm really impressed and inspired by his dedication bodybuilding and diet. Man, I would kill to have his forearms. lol. He's unstoppable.
John's physique is the "look" that I'm working to achieve....lots of muscle mass, cut up and fit....outstanding work!
View all 6 members who inspire xedx »

BodyAnswers
xedx has answered 27 of 67 total questions.
View all 27 of xedx's BodyAnswers »

What is your favorite bicep building exercise?
bicep curls, preacher curls
- Updated Feb 2, 2009 6:03am

What is your favorite tricep building exercise?
tricep pull downs (using the small V-bar or ropes)
- Updated Feb 2, 2009 6:03am

What is your favorite chest building exercise?
DB Benchpress, Push Ups w/ Elevated Feet, Cable Cross Overs
- Updated Feb 2, 2009 6:03am

View all 27 of xedx's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 12, 2008 8:48am

Videos of xedx
This Member has not entered any Videos yet.
Last Updated: Nov 12, 2008 8:48am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 12, 2008 8:48am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate
Started: Sep 28, 2008
Reason: Great quick protein
CytoSport Muscle Milk Light, 3.31 Lbs., Chocolate Milk
Started: Jun 07, 2009
Reason: 
Last Updated: Nov 11, 2008 10:20am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 69 View All Posts
Posts Per Day: 0.17
Last Activity: Oct 22, 2009 7:30pm
Recent Threads:


Workout Program:
Mon - Chest, Triceps
Tue - Legs, glutes, abs
Wed - Back, Bis
Thur - Shoulders, abs
Fri - Overall body work-out
Last Updated: Nov 8, 2008 2:53pm

Favorites
Bodyparts:
Hobbies:
  • going out with friends for dinner & drinks
  • watching college basketball & football
  • tennis
Magazines:
  • Men's Health
Healthy Foods:
  • grilled chicken breast
  • egg whites
  • H2O (at least 10 glasses / day)
Cheat Foods:
  • Pizza (Donato's or LaRosa's)
  • Ice Cream (Graeter's Mint CC or UDF Cookies n Cream)
  • Turtle cheesecake from the Cheesecake Factory
Workout Music:
  • lots of variety: 80s/90s/rock/hip hop/club/techno -- anything with lots of energy
Supplements:
Last Updated: Nov 11, 2008 10:33am

Friends (818)









Last Updated: Oct 29, 2009 7:39am

Visitor Comments (665)
[ Leave xedx a Comment ]
dlayton [ View Profile ]
Nov 3, 2009 10:39am
thanks, you also, great arm size!
more is needed! musculardude [ View Profile ]
Nov 3, 2009 10:34am
Thanks man! how are you doing? already ready for a contest?
Front Double Biceps taken today before my workout. AminoAcidized [ View Profile ]
Oct 29, 2009 7:44am
hey man, thanks for the add :D looking good :D
pool pic srn104anto [ View Profile ]
Oct 24, 2009 3:40pm
ed: looking awesome! keep pumping the iron man. nice avi pic2!
yantis55 [ View Profile ]
Oct 23, 2009 11:56am
thanks but those r so old lol i gotta update this week ull see a big diff
JD623 [ View Profile ]
Oct 13, 2009 9:58am
Thanks for comments. Keep in touch.
AFWihl [ View Profile ]
Oct 12, 2009 8:41pm
Thanks man, You're doing as good if not better with your biceps' peak.
Front Oct 2009 getfittoday [ View Profile ]
Oct 12, 2009 4:58am
Thanks for the add!
New pose K-Line [ View Profile ]
Oct 6, 2009 9:33am
Thanks brother! You've got an awesome physique yourself! And you've already accomplished your goal of looking better when you were 20, so the skies the limit now. We must continue to push our bodies to a place that was never thought to be imaginable!
more is needed! musculardude [ View Profile ]
Oct 5, 2009 7:00am
Hi man, thanks for checking, just trying to get on shape. Posted my Legion Halloween costume, I just posted today I will take it out. Is not the end costume, I will post the final at Halloween. I will be traming my abs for that, I hope. What about u? Still growing huge?
SKG [ View Profile ]
Oct 5, 2009 6:32am
Most kind. Working hard, man. Some ahces and pains make pushing to the max a little rough sometimes, damnit.
Twin Naturalmania Jayd56 [ View Profile ]
Sep 28, 2009 4:56am
How's the training coming?
corradoR32 [ View Profile ]
Sep 24, 2009 3:36am
I may have a small gut now but I am getting thick! My strength is almost the best it's ever been. I see 215lbs happening soon...........
wazzu [ View Profile ]
Sep 18, 2009 1:00pm
how r things?
corradoR32 [ View Profile ]
Sep 13, 2009 11:18am
Update: Bulking up is the game plan now, I want to get as big as possible and lift heavy. It seems like I can eat pretty much anything and not get fat, but I'm still going to eat within reason. One week at a time, Yeah buddy!
more is needed! musculardude [ View Profile ]
Sep 2, 2009 12:04pm
I am trying, hopefully one day I will start looking like I lift weight :P
more is needed! musculardude [ View Profile ]
Sep 1, 2009 12:12pm
how are you doing man?
just me.... kaushik_navile [ View Profile ]
Aug 28, 2009 2:04pm
Thanks for the add!!! Hows it going?
BiggMan77 [ View Profile ]
Aug 27, 2009 4:31am
thanks man you are got the ripped part down so im sure you going to bea beast if thats what you going for
sdotjackson8 [ View Profile ]
Aug 26, 2009 10:45am
Hey everyone I’m so SORRY I haven’t been on in a long time. So if I haven’t accepted your request it’s not because I’m mean or don’t care I just have been super busy. Same goes with comment I’m very sorry I haven’t gotten back but now I’m back on. I have new pictures up so check them out and leave a comment and I will defiantly get back. And BIG Ups to Hujumbo, TOMMYPOLO, and TINA1920.If I missed you im sorry and big ups to you as well. HOLLA AT ME
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Zero Impact Bars