Bodybuilding.com Information Motivation Supplementation
in:
xdavis24 male
my goal: Gain Muscle

Looking to gain muscle and tone while bulking up to around 200 lbs.

height: 6'1"
|
weight: 195 Lbs.
|
body fat:  
|
gym: La Fitness

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Member Since: Oct 14, 2010

Last Visit: Jan 16, 1970

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Fit Status /// View History

MetroDash complete. Metrodash has shown me the holes in my training regimen.

May 26, 2012 0:59pm
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: no information entered
HOW I STARTED:

WHY I LOVE IT:

xdavis24's Progress & Goals

Progress Photos
Jan 27, 2011
user has not set a current picture encourage them to add one
Current

View All Progress Photos (3)

Lbs.
2010-10-20, 2010-11-05, 2010-11-23, 2010-11-25, 2010-12-10, 2010-12-17, 2011-03-02
190.0, 193.0, 190.0, 190.5, 193.5, 196.5, 195.0
TIME UNTIL GOAL: No Goal
Start: 190 Lbs. Goal: No Goal Weight
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 195 Lbs. Mar 02, 2011
Latest Bodystats
Mar 2, 2011
Mar 2, 2011
Mar 2, 2011
Mar 2, 2011
Mar 2, 2011
Mar 2, 2011
Mar 2, 2011
Mar 2, 2011
Mar 2, 2011

View All BodyStats

Total Weight
195Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 196Lbs. to 195Lbs.
1Lbs. loss in the last 75 days
Mar 2, 2011
Total Weight
195Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 196Lbs. to 195Lbs.
1Lbs. loss in the last 75 days
Mar 2, 2011
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 196Lbs. to 195Lbs.
1Lbs. loss in the last 75 days
Mar 2, 2011
 
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xdavis24's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

xdavis24 has not added any program information.

My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

xdavis24 has not added any program information.

What xdavis24 is up to

About xdavis24

About Me:
My Favorites:
Supplements Gaspari Nutrition MyoFusion, 2 Lbs.
Great taste
Body Parts
Chest
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Apr 4, 2011 259Lbs.
Squats Latest Update: N/A
Deadlift Latest Update: N/A
Bicep Curl Latest Update: Mar 28, 2011 87Lbs.
Barbell Rows Latest Update: N/A
Overhead Press Latest Update: N/A

Latest Forum Posts

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Latest BodyBlog Entries

Getting Back on Track

Posted in Training  :  Dec 28, 2010 6:22pm
This has been a good week of working out. I had expected to truly get it in last week considering work is usually slower during a holiday week. But my motivation level just wasn't there. Add a jammed shoulder during flag football and I just wasn't feeling it. But this week has been much better. Haven't gotten much cardio in but I have gotten my favorite workouts in already with Friday and Sunday still left. May hit some of the least favorite workouts this weekend (legs and abs).

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