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Membership Info

Member Since: Dec 9, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 7
Last 7 Days: 23
Overall: 441

Forum Posts: 33
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : xchuiix 10

Activity

Last Visit: Yesterday, 11:38am
Last Forum Post: Yesterday, 11:36am
Last Photo Upload: Mar 30, 2009 11:23am
Last Profile Update: Dec 15, 2009 1:03pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 6

Stalking (?) : 1

Inspiring (?) : 0

xchuiix

Overall Goal: Gain lean muscle and lose some fat. I wanna have a single digit BF%.

Fit Status: 5:30am... time to workout...!

Motivation Level: 10/10

Dec 9, 2009 11:16 am History

Mar 19, 2009 3:07 pm History

Personal Info And Background:

Real Name:	Miguel Santillanes
Sex:	Male
Age:	24
Location:	Tijuana, Baja, Mexico
Occupation:	Electronic Engineer
Personal Website:	http://www.myspace,com/xchuiix
Primary Gym:
College:
High School:
When I Started:	Mar, 2008
How I Started:	I started working out because of my friends and cousin "Fiel".
Why I Love It:	I love the pain in my body against my mind trying to do one more lifting...
How I Stay Motivated:	Achieving my goals and getting a new ones... Also compiting against my cousing...
BB Accomplishments:	I dont feel like i have a major accomplishment...
Forum Signature:

What xchuiix Is Up To:

Dec 15, 2009

xchuiix reviewed Gaspari Nutrition MyoFusion and rated it 10/10

- 1:03 pm - Comment

xchuiix reviewed Dymatize Elite Gourmet Protein and rated it 9/10

- 1:01 pm - Comment

xchuiix reviewed Gaspari Nutrition SuperPump250 and rated it 9/10

- 12:58 pm - Comment

See Last 33 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jan 1, 2009	Apr 1, 2009

my goal 165 lbs and ripped to the bones...	xchuiix
View All 5 Progress Pictures »
Last Updated: Apr 2, 2009 6:01pm

Body Stats:
Click The Chart For Larger Version
Height:	5'7.0" (1.70 m)	Waist:	31" (78.74 cm)
Weight:	155 lb (70.5 kg)	Thighs:	21" (53.34 cm)
Bodyfat:	12.0 %	Calves:	14.5" (36.83 cm)
Chest:	38" (96.52 cm)	Forearms:	11.5" (29.21 cm)
Arms:	15.5" (39.37 cm)	Shoulders:	47.5" (120.65 cm)
Hips:	36" (91.44 cm)	Neck:	15.5" (39.37 cm)
Last Updated: Oct 27, 2009 5:57pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	218 lb (99.1 kg)	Bicep Curl:	114 lb (51.8 kg)
Squat:	247 lb (112.3 kg)	Barbell Rows:	137 lb (62.3 kg)
Deadlift:	181 lb (82.3 kg)	Overhead Press:	181 lb (82.3 kg)
Last Updated: Oct 27, 2009 5:57pm

Goals:
Main Goal:	Live Healthier
Goal (Overall):	Gain lean muscle and lose some fat. I wanna have a single digit BF%.
Goal (Long):	I´ll workout hard to see the evolution of my body.
Weight Goal:	I want to GAIN 1 lb
Bodyfat Goal:	8%
Upcoming Contest:
Last Updated: Jul 22, 2009 10:49am

Members That Inspire xchuiix:
xchuiix does not have inspirational members yet.

BodyAnswers

xchuiix has answered 21 of 67 total questions.
View all 21 of xchuiix's BodyAnswers »

Do you sometimes use a protein powder?

Yes

What is your favorite protein powder?

Nitro Tech HC.

- Updated Mar 19, 2009 2:32pm

What supplements do you take immediately before your workout? Why?

i dont use this kind of supplement.

- Updated Mar 19, 2009 2:31pm

What supplements do you take immediately after your workout? Why?

Nitro Tech HC.

- Updated Mar 19, 2009 2:30pm

View all 21 of xchuiix's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 22, 2009 10:49am

Videos of xchuiix
This Member has not entered any Videos yet.
Last Updated: Jul 22, 2009 10:49am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 22, 2009 10:49am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 22, 2009 10:49am

Supplement Reviews
	Optimum Opti-Men, 180 Tablets Review: Ive been taking it for 3 weeks. Great Multi. Taste is normal. By the way... the color of my pee... read more » Overall Rating: 9/10 Taste Rating: N/A
	BSN Syntha-6, 5.04 Lbs., Vanilla Ice Cream Review: Just... an amazing protein powder! Overall Rating: 10/10 Taste Rating: 10/10
	Gaspari Nutrition SuperPump250, 800 Grams, Raspberry Lemonade Review: It worked very good for me the first week then my body get use to it and no more... read more » Overall Rating: 9/10 Taste Rating: 10/10
Dymatize Elite Gourmet Protein, 5 Lbs., Vanilla Creme read more »
Gaspari Nutrition MyoFusion, 5 Lbs., Delicious Vanilla read more »
View All Supplement Reviews »
Last Updated: Dec 15, 2009 1:03pm

Forum Activity:
User Title:	Registered User
Number Of Posts:	33 View All Posts
Posts Per Day:	0.09
Last Activity:	Yesterday, 11:36am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Last Updated: Dec 15, 2009 1:03pm

Favorites
Bodyparts:	Abdominals [ exercises ] Shoulders [ exercises ]
Hobbies:	msn/read/technology
Healthy Foods:	Salads/Chicken breast/Pastas
Cheat Foods:	Cheese Cake and Beer jaja!
Workout Music:	Right now... Depeche Mode, RHCP, Interpol, The Stroeks and Kings Of Leon.
Supplements:	Product Not Found This is the only supplement i have taken in my entire life... as you can see in my profile... read more »
Last Updated: Dec 15, 2009 1:03pm

Friends (7)

mauriciosolis	jaybray1	Barbie Barbell
rescuemadden	CA562DUDE	KBNCommodore
herna1pd

Last Updated: Oct 31, 2009 9:57pm

Visitor Comments (2)
[ Leave xchuiix a Comment ]
	greenbeetle [ View Profile ] Oct 27, 2009 6:00pm nice work so far! Drew
	ozintraining [ View Profile ] Apr 1, 2009 7:07am thanks for the rating and the encouragement mate. great guns you've got there

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