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xccrunner80
"Dallas White Rock Marathon in November"

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Progress Pictures


Oldest Newest
Aug 24, 2009 Nov 4, 2009

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 148.0 lb (67.3 kg) Change: 17.0 lb (7.7 kg)
Current: 165.0 lb (75.0 kg) Percent Change: 11.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Aug 28, 2009 165.0 lb (75.0 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 25, 2009 165.0 lb (75.0 kg) 17.0 lb (7.7 kg) 11.5 %
Mar 8, 2008 148.0 lb (67.3 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 10.5 % Change: 4.0 %
Current: 14.5 % Percent Change: 38.1 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jan 2, 2010 14.5 % 3.0 % 26.1 %
Aug 25, 2009 11.5 % 1.0 % 9.5 %
Mar 8, 2008 10.5 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 28, 2009 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Aug 25, 2009 6'2.0" (1.9 m) 0'0.0" (0.0 m) 0.0 %
Mar 8, 2008 6'2.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 28, 2009 111.0 lb (50.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 28, 2009 122.0 lb (55.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 28, 2009 143.0 lb (65.0 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Aug 28, 2009 66.0 lb (30.0 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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