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Progress Pictures


Oldest Newest
Aug 23, 2007 Jan 5, 2008
beached whale deeper cuts

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 165.0 lb (75.0 kg) Change: -17.0 lb (-7.7 kg)
Current: 148.0 lb (67.3 kg) Percent Change: -10.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Aug 26, 2008 148.0 lb (67.3 kg) 8.0 lb (3.6 kg) 5.7 %
Jan 5, 2008 140.0 lb (63.6 kg) -2.0 lb (-0.9 kg) -1.4 %
Dec 7, 2007 142.0 lb (64.5 kg) -2.0 lb (-0.9 kg) -1.4 %
Nov 24, 2007 144.0 lb (65.5 kg) -6.0 lb (-2.7 kg) -4.0 %
Oct 13, 2007 150.0 lb (68.2 kg) -5.0 lb (-2.3 kg) -3.2 %
 
Show Full History (11 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 18.5 % Change: -6.5 %
Current: 12.0 % Percent Change: -35.1 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jan 5, 2008 12.0 % -4.0 % -25.0 %
Oct 13, 2007 16.0 % -2.5 % -13.5 %
May 22, 2007 18.5 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 17, 2007 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 239.0 lb (108.6 kg) Change: 0.0 lb (0.0 kg)
Current: 239.0 lb (108.6 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
May 22, 2007 239.0 lb (108.6 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 17, 2007 239.0 lb (108.6 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 289.0 lb (131.4 kg) Change: 72.0 lb (32.7 kg)
Current: 361.0 lb (164.1 kg) Percent Change: 24.9 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Feb 13, 2008 361.0 lb (164.1 kg) 72.0 lb (32.7 kg) 24.9 %
Feb 6, 2008 289.0 lb (131.4 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 6, 2008 274.0 lb (124.5 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 133.0 lb (60.5 kg) Change: 42.0 lb (19.1 kg)
Current: 175.0 lb (79.5 kg) Percent Change: 31.6 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 4, 2007 175.0 lb (79.5 kg) 14.0 lb (6.4 kg) 8.7 %
May 14, 2007 161.0 lb (73.2 kg) 28.0 lb (12.7 kg) 21.1 %
Apr 20, 2007 133.0 lb (60.5 kg)


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