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Membership Info
Member Since: Jun 1, 2005
BodyBlog Started: Apr 20, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 22
  • Overall: 2,270
Forum Posts: 203
BodyBlog Entries: 94
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Sep 22, 2008 8:48pm
Last Forum Post: Jul 2, 2008 11:18am
Last Photo Upload: Oct 23, 2007 6:36pm
Last Profile Update: Sep 11, 2008 1:58pm
Last Blog Post: Sep 11, 2008 12:58pm

Friends Stats
Fan Club (?) : 17
Mutual Friends (?) : 4
Stalking (?) : 3
x buhlayz x

"get shredded"

Personal Info And Background:
Real Name: chris
Sex: Male
Age: 23
Location: Orlando, Florida, United States
Occupation: student/server
Personal Website: http://www.myspace.com/buhlayz
Gym: LA Fitness, American Top Team/Mejiro Gym
Gym Location: Waterford Lakes
When I Started: May, 2005
How I Started: arnold's encylopedia of modern bodybuilding + body sculpting bible for men by hugo rivera + my friend zach
Why I Love It: the look on peoples faces that havent seen me for a few years is priceless.
How I Stay Motivated: being a stimulant junkie helps
BB Accomplishments: winning Transformation of the Week!

losing 30 lbs in 3 months while increasing strength
Forum Signature: it's as satisfying to me as cumming is,
you know, having sex with a woman and cumming.
so can you believe how much i am in heaven?
i am like getting the feeling of cumming in the gym
im getting the feeling of cumming at home,
im getting the feeling of cumming backstage
when i pump up,
when i pose out in front of 5000 people
i get the same feeling,
so im cumming day and night!
Last Updated: Sep 11, 2008 1:58pm

Progress Pictures
Aug 23, 2007 Jan 5, 2008
beached whale deeper cuts
170lbs - after 3 months out of the gym and a solid month of drinking and stuffing my face i wasnt lookin so great.  140lbs - after gaining about 6 pounds over holidays, i made a quick recovery by weight training in the morning and adding a cardio session at night. 17 session in the past 13 days.
Last Updated: Jan 6, 2008 9:59am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 26, 2008 1:42pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Feb 13, 2008 11:33am

Goals:
Main Goal: Transform My Body
Goal (Short): get shredded
Goal (Long): currently cutting with reduced calorie targeted ketogenic diet + cycling, weight training, kickboxing and yoga. from 170 to 155 in 6 weeks
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 13, 2007 7:01pm

BodyAnswers
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Contest History:
No Contests
Last Updated: Oct 13, 2007 7:01pm

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This Member has not entered any Videos yet.
Last Updated: Oct 13, 2007 7:01pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Oct 13, 2007 7:01pm

Latest BodyBlog Entry (94 Posts Total)
Category: Training on Sep 11, 2008 12:58pm

—————————
09/11/08-th urs

7min bike
leg extensions 75x15/75x15/100x12/100x12/125x10/125x10

deadlifts 100x15/100x15/125x12/125x15/150x10/150x1 0
leg press machine 200x15/200x15/240x12/240x12/300x10/300x1 0
13m incline...


Current Supplements:
NOW ADAM, 120 Tablets
Started: Oct 23, 2007
Reason: 
NOW Omega-3, 1000mg/200 Softgels
Started: Oct 23, 2007
Reason: 
Universal Uni-Liver, 500 Tablets
Started: Jan 03, 2008
Reason: 
Last Updated: Feb 22, 2008 9:44pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: ironchef snugglefcuk
Number Of Posts: 203 View All Posts
Posts Per Day: 0.17
Last Activity: Sep 22, 2008 8:48pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • rockclimbing
  • paintball
  • cycling
Healthy Foods:
  • salmon and asparagus
  • steak and shrooms
  • chicken caesar salad
Cheat Foods:
  • sushi sushi and more sushi
Last Updated: Sep 30, 2007 11:01pm

Friends (7)
livelifelove
 

Ofie
Me
 

r3tr0r0ck3t
Baywatchin backside
 

barbiboricua28
Beginnings 5/07
 

boo098
 

Asian Lifter
Back shot
 

ab-swing...
asdf
 

Last Updated: Aug 20, 2008 11:56am

Visitor Comments (14)
[ Leave x buhlayz x a Comment ]
i was sucking everything in of course :) @ 199 Stigmatas [ View Profile ]
Aug 1, 2008 11:32am
awesome transformation, did you do keto to get there? damn man.. your a SOLID 140..
geminidream [ View Profile ]
Jul 18, 2008 10:06am
Tremendous progress... love those abs! Good luck!
Handsome as Hell - eat ur heart out. Thug_Mike [ View Profile ]
Jun 2, 2008 4:42pm
hey man u should go for transformation of the week! uve changed alot - u look amazin
Keys89 [ View Profile ]
Feb 26, 2008 5:10pm
great job man your ripped for 140, how long did you wait between carb ups?
Kayaking hempick [ View Profile ]
Jan 22, 2008 3:33pm
Amazing progress. Grats.
Final Cut RTW2 [ View Profile ]
Jan 17, 2008 10:38am
Dam good job Chris!! Makes me look forward to starting Keto even more :D
Ronald A. Strahan [ View Profile ]
Jan 5, 2008 4:33pm
Your prgogress is insane! Good show! Hit me up with my secrets! -Savage
Upload your profile picture! eazy_mas [ View Profile ]
Jan 5, 2008 4:09pm
1 month work? nice. and what type of picture do you like to take?
Just chillin Unbroken Soldier [ View Profile ]
Dec 31, 2007 3:44pm
Way to go man keep up the good work. I see the keto diet has done wonders for you. I look forward to you updated pic because you are improving quickly.
Upload your profile picture! EFWear [ View Profile ]
Dec 1, 2007 8:03pm
keep up the work best of luck
nhasenfus@hotmail.com [ View Profile ]
Dec 1, 2007 7:12pm
id love to hear about your workout routine and give you my opinions
small sendoh23 [ View Profile ]
Oct 24, 2007 10:38am
nice progress in just one month. keep it up
titicity305 [ View Profile ]
Oct 1, 2007 6:03pm
hey whats up
Fat Daddy, 72 pounds lighter fatdaddy67 [ View Profile ]
Sep 27, 2007 6:12pm
Good luck hitting your goals.
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