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To:
BigGreenMeanie
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From:
xblackscreamsx
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Aug 23, 2009 12:07pm
F*ck man! thats no good, I hope you make a speedy recovery :-/
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To:
BigGreenMeanie
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From:
xblackscreamsx
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Aug 23, 2009 11:17am
that effin sucks bro. what happened!?!
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To:
BigGreenMeanie
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From:
xblackscreamsx
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Aug 22, 2009 1:09pm
Hey man, how'd that comp go?
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To:
Miyagi23
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From:
xblackscreamsx
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Jul 27, 2009 6:27pm
Let me know how it goes!
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To:
BigGreenMeanie
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From:
xblackscreamsx
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Jul 27, 2009 10:46am
ya, I'd be at a huge disadvantage! sucks... moms' only 4'11" hahaha
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To:
BigGreenMeanie
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From:
xblackscreamsx
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Jul 27, 2009 7:55am
I totally would, but that weekend I have plans to go hike Mt. Washington! Man i've been looking into it, strongman only has to weight divitions, **** sucks... I'm only 5'5.5" and like 160lbs and their categories are like 235 and under or over, something like that... I'm contemplating getting back into power lifting... i dunno
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To:
BigGreenMeanie
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From:
xblackscreamsx
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Jul 26, 2009 5:09pm
Thought u might wanna check these guys out
http://home.att.net/~fitz-fam/ppgympics2.htm
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To:
Miyagi23
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From:
xblackscreamsx
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Jul 26, 2009 4:53pm
ya dude, it's super easy to make. More waiting around then n e thing else...
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To:
Miyagi23
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From:
xblackscreamsx
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Jul 26, 2009 7:36am
Hey by the way I made that Greek yogurt and it came out perfect@ It's really easy, just it really condenses down in volume.
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To:
queenofswords
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From:
xblackscreamsx
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Jul 22, 2009 8:20pm
Thanks! cycling high protein with near zero carbs/fat and low carbs/fat at 2 week intervals I weight train Monday-Friday after work and do cardio Mon-Wends b4 work Thurs abs b4 work and more cardio on the weekends...
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To:
queenofswords
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From:
xblackscreamsx
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Jul 21, 2009 7:20pm
going well. been more motivated then ever!
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To:
queenofswords
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From:
xblackscreamsx
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Jul 19, 2009 6:44pm
what's good beautiful stranger?
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To:
Jen_absgirl
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From:
xblackscreamsx
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Jul 19, 2009 6:25pm
How ya been girly?
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To:
BigGreenMeanie
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From:
xblackscreamsx
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Jul 19, 2009 12:00pm
that sounds pretty sick i must say
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To:
Miyagi23
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From:
xblackscreamsx
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Jul 19, 2009 7:02am
Thanks for the kind words man, it helps more then you know! I'm actually not tracking my body fat % next time I make an order on bbing.com I'll pick up some calipers... the diet's going great, and I just made some fat free greek yogurt for the first time which will take place of one of my shakes.
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To:
BigGreenMeanie
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From:
xblackscreamsx
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Jul 19, 2009 6:02am
Did you get to meet him man? dudes a mammoth! (new progress pics!)
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To:
arctic_wave
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From:
xblackscreamsx
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Jul 14, 2009 8:46am
Good job on the fat% drop, looking ripped bro!
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To:
pinklunchbox
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From:
xblackscreamsx
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Jul 13, 2009 3:21am
Looking great girl!
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To:
FaithJust4U
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From:
xblackscreamsx
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Jul 12, 2009 7:36pm
Just relaxing before a long one tomorrow, you?
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To:
Horse2000
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From:
xblackscreamsx
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Jul 12, 2009 1:17pm
Hey thanks a lot man!
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