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Membership Info
Member Since: Jun 16, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 5
  • Overall: 285
Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Nov 18, 2009 6:17pm
Last Forum Post: Never
Last Photo Upload: Aug 12, 2009 5:55am
Last Profile Update: Sep 1, 2009 4:10am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 11
Stalking (?) : 0
Inspiring (?) : 0

xbiker

Overall Goal:  I want to gain 20 pounds of muscle by the end of the year

Fit Status:  Training hard , eating right, moving forward...

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
24
Location:
Poland
Occupation:
student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2009
How I Started:
I've always been involved in sport. I can't live without it. But i've always been skinny. When i was younger it didn't bother me that much until high school. Then i started to dream about having bigger muscles, but didn't do anything to realize those dreams. Only on the first year of study when I chose physicall education clases in the gym, there was a chance, that finally i will do something with myself. But after about 2 months my enthusiasm decreased and i quit the gym. I still was skinny for another few years. But hopefully it will change now beacause, since the end of february, i'm working out hard and this time my motivation is very high and i intend to keep it that way and finally transform my skinny body.
Why I Love It:
Because every trainig session, every repetition brings me closer to where i want to be. When i go out of the gym ater hard training i feel great. And of course it helps me transform my body and no longer be skinny.
How I Stay Motivated:
I look at my old photos and compare them to most recent ones. I keep track of my progress and it helps me see the results clearly. And recently i look at other people transformations with similar story to mine. It is very motivating. If they could do it - i can too!
BB Accomplishments:
Nothing yet beside the look in the mirror after 5 months of hard traning.
Forum Signature:
Last Updated: Aug 5, 2009 10:30am

What xbiker Is Up To:
Sep 1, 2009
xbiker updated Body Stats - Chest: 41.1 ins.
Aug 10, 2009
xbiker updated Body Stats - Arms: 14.7 ins., Chest: 40.8 ins., Forearms: 11.4 ins., Thighs: 21.8 ins.
xbiker changed Weight from 159.3 lbs. to 160.6 lbs., a 1.3 lb. gain in 6 days
See Last 23 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Feb 9, 2007 Jun 11, 2009
Front Front again
When i first started to workout a little. Weighted here around 140 lbs.
This is most recent photo of my progress. This phtoto was taken after about 16 weeks of training. I've gotten more serious now then before. My motivation now is highest. Around 157 lbs here.
Last Updated: Jun 21, 2009 8:25am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 1, 2009 4:10am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift: Overhead Press:
Last Updated: Aug 10, 2009 4:18am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to gain 20 pounds of muscle by the end of the year
Goal (Long):
Weight Goal:
I want to GAIN 15 kg
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Aug 10, 2009 4:18am

Members That Inspire xbiker:
JoshBme [ BodySpace ]
He's there now where i want to be some day with my physique. And the transformation is amazing.
beautifulgrace [ BodySpace ]
Just absolutely amazing transformation ;)
View all 2 members who inspire xbiker »

BodyAnswers
xbiker has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Aug 10, 2009 4:18am

Videos of xbiker
This Member has not entered any Videos yet.
Last Updated: Aug 10, 2009 4:18am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Aug 10, 2009 4:18am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Olimp System Protein 80
Olimp System Protein 80

Started: Jun 18, 2009
Reason: 
Last Updated: Aug 10, 2009 4:18am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 4 View All Posts
Posts Per Day: 0.02
Last Activity: Aug 5, 2009 3:57am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

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Friends (11)









Last Updated: Aug 5, 2009 4:07am

Visitor Comments (3)
[ Leave xbiker a Comment ]
beautifulgrace [ View Profile ]
Aug 3, 2009 11:16am
Hey! This picture is amazing and your progress is too! Keep up the great work:)
kg_luv [ View Profile ]
Jun 30, 2009 10:08am
what up man hows it going?
latest shot_summer2009 whoisdeany [ View Profile ]
Jun 30, 2009 10:05am
thanks for the add bro! all the best and hope to catchup sometime bud!
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