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xbeefedgex’s Body/Lifting Stats




xbeefedgex's Progress

Progress Photos
joshua tree
Start
Feb 18, 2012
No Progress Picture
Current 

Body Stats and Charts

Weight

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Current Progress
Start
Current
215.0Lbs. (97.7kg)
Change: 2.0Lbs. (0.9kg)
217.0Lbs. (98.6kg)
Percent Change: 0.9 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 16, 2012
228.0Lbs. (103.6kg)
May 18, 2013
217.0Lbs. (98.6kg)
Apr 9, 2013
211.5Lbs. (96.1kg)
Goal Expired
5.5Lbs. (2.5kg)
Historical Values
Date Weight Change % Change
Feb 24, 2013 217.0Lbs. (98.6kg) -1.5Lbs. (-0.7kg) -0.7 %
Feb 21, 2013 218.5Lbs. (99.3kg) -2.0Lbs. (-0.9kg) -0.9 %
Jan 26, 2013 220.5Lbs. (100.2kg) -7.5Lbs. (-3.4kg) -3.3 %
Dec 16, 2012 228.0Lbs. (103.6kg) -1.5Lbs. (-0.7kg) -0.7 %
Dec 13, 2012 229.5Lbs. (104.3kg) -2.5Lbs. (-1.1kg) -1.1 %
Dec 6, 2012 232.0Lbs. (105.5kg) -1.0Lbs. (-0.5kg) -0.4 %
Nov 30, 2012 233.0Lbs. (105.9kg) -1.0Lbs. (-0.5kg) -0.4 %
Nov 28, 2012 234.0Lbs. (106.4kg) -3.0Lbs. (-1.4kg) -1.3 %
Nov 18, 2012 237.0Lbs. (107.7kg) -4.5Lbs. (-2.0kg) -1.9 %
Nov 12, 2012 241.5Lbs. (109.8kg) -3.5Lbs. (-1.6kg) -1.4 %
Nov 8, 2012 245.0Lbs. (111.4kg) -10.0Lbs. (-4.5kg) -3.9 %
Nov 6, 2012 255.0Lbs. (115.9kg) 24.0Lbs. (10.9kg) 10.4 %
Mar 2, 2012 231.0Lbs. (105.0kg) -3.0Lbs. (-1.4kg) -1.3 %
Feb 25, 2012 234.0Lbs. (106.4kg) -3.0Lbs. (-1.4kg) -1.3 %
Feb 22, 2012 237.0Lbs. (107.7kg) 2.0Lbs. (0.9kg) 0.9 %
Feb 18, 2012 235.0Lbs. (106.8kg) 3.5Lbs. (1.6kg) 1.5 %
Sep 24, 2011 231.5Lbs. (105.2kg) 9.0Lbs. (4.1kg) 4.0 %
Jun 3, 2011 222.5Lbs. (101.1kg) 21.0Lbs. (9.5kg) 10.4 %
Aug 22, 2010 201.5Lbs. (91.6kg) -0.5Lbs. (-0.2kg) -0.2 %
Jan 21, 2010 202.0Lbs. (91.8kg) 6.0Lbs. (2.7kg) 3.1 %
Aug 21, 2009 196.0Lbs. (89.1kg) -2.0Lbs. (-0.9kg) -1.0 %
Jul 28, 2009 198.0Lbs. (90.0kg) -1.5Lbs. (-0.7kg) -0.8 %
Jul 21, 2009 199.5Lbs. (90.7kg) -3.5Lbs. (-1.6kg) -1.7 %
Jul 12, 2009 203.0Lbs. (92.3kg) -10.0Lbs. (-4.5kg) -4.7 %
May 18, 2009 213.0Lbs. (96.8kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 29, 2009 214.0Lbs. (97.3kg) -3.0Lbs. (-1.4kg) -1.4 %
Mar 26, 2009 217.0Lbs. (98.6kg) -3.0Lbs. (-1.4kg) -1.4 %
Jan 22, 2009 220.0Lbs. (100.0kg) 1.0Lbs. (0.5kg) 0.5 %
Jan 19, 2009 219.0Lbs. (99.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 17, 2009 220.0Lbs. (100.0kg) -1.5Lbs. (-0.7kg) -0.7 %
Jan 13, 2009 221.5Lbs. (100.7kg) 1.0Lbs. (0.5kg) 0.5 %
Jan 3, 2009 220.5Lbs. (100.2kg) -1.5Lbs. (-0.7kg) -0.7 %
Dec 23, 2008 222.0Lbs. (100.9kg) 2.0Lbs. (0.9kg) 0.9 %
Dec 21, 2008 220.0Lbs. (100.0kg) 5.0Lbs. (2.3kg) 2.3 %
Jul 17, 2008 215.0Lbs. (97.7kg)
Show Full History (35 Entries)
Bodyfat

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Current Progress
Start
Current
25.0%
Change: 3.0%
28.0%
Percent Change: 12.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 16, 2012
28.0%
May 18, 2013
28.0%
Apr 9, 2013
6.0%
Goal Expired
22.0%
Historical Values
Date Bodyfat Change % Change
Dec 16, 2012 28.0% 0.0% 0.0 %
Dec 13, 2012 28.0% -7.0% -20.0 %
Nov 18, 2012 35.0% -3.0% -7.9 %
Nov 6, 2012 38.0% 5.0% 15.2 %
Feb 18, 2012 33.0% 8.0% 32.0 %
Dec 23, 2008 25.0% 0.0% 0.0 %
Dec 21, 2008 25.0%
Show Full History (7 Entries)
Chest

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Current Progress
Start
Current
44.0" (111.8cm)
Change: 1.5" (3.8cm)
45.5" (115.6cm)
Percent Change: 3.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Jan 31, 2013 45.5" (115.6cm) -1.0" (-2.5cm) -2.2 %
Dec 6, 2012 46.5" (118.1cm) -2.0" (-5.1cm) -4.1 %
Nov 8, 2012 48.5" (123.2cm) 0.0" (0.0cm) 0.0 %
Nov 6, 2012 48.5" (123.2cm) 4.0" (10.2cm) 9.0 %
Mar 17, 2012 44.5" (113.0cm) -1.5" (-3.8cm) -3.3 %
Mar 2, 2012 46.0" (116.8cm) 2.0" (5.1cm) 4.5 %
Jul 21, 2009 44.0" (111.8cm) -2.0" (-5.1cm) -4.3 %
Jan 22, 2009 46.0" (116.8cm) 1.0" (2.5cm) 2.2 %
Dec 23, 2008 45.0" (114.3cm) 1.0" (2.5cm) 2.3 %
Dec 21, 2008 44.0" (111.8cm)
Show Full History (10 Entries)
Arms

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Current Progress
Start
Current
14.0" (35.6cm)
Change: 1.0" (2.5cm)
15.0" (38.1cm)
Percent Change: 7.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Jan 31, 2013 15.0" (38.1cm) -0.5" (-1.3cm) -3.2 %
Dec 6, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Nov 8, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Nov 6, 2012 15.5" (39.4cm) 1.5" (3.8cm) 10.7 %
Mar 17, 2012 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Mar 2, 2012 14.0" (35.6cm) 1.0" (2.5cm) 7.7 %
Jul 21, 2009 13.0" (33.0cm) -1.5" (-3.8cm) -10.3 %
Jan 22, 2009 14.5" (36.8cm) 0.5" (1.3cm) 3.6 %
Dec 23, 2008 14.0" (35.6cm)
Show Full History (9 Entries)
Hips

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Current Progress
Start
Current
45.0" (114.3cm)
Change: -1.0" (-2.5cm)
44.0" (111.8cm)
Percent Change: -2.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Jan 31, 2013 44.0" (111.8cm) -2.0" (-5.1cm) -4.3 %
Dec 6, 2012 46.0" (116.8cm) -1.0" (-2.5cm) -2.1 %
Nov 8, 2012 47.0" (119.4cm) 0.0" (0.0cm) 0.0 %
Nov 6, 2012 47.0" (119.4cm) 1.0" (2.5cm) 2.2 %
Mar 17, 2012 46.0" (116.8cm) 0.0" (0.0cm) 0.0 %
Mar 2, 2012 46.0" (116.8cm) 3.5" (8.9cm) 8.2 %
Jul 21, 2009 42.5" (108.0cm) -2.5" (-6.4cm) -5.6 %
Jan 22, 2009 45.0" (114.3cm) 0.0" (0.0cm) 0.0 %
Dec 23, 2008 45.0" (114.3cm)
Show Full History (9 Entries)
Waist

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Current Progress
Start
Current
44.0" (111.8cm)
Change: -1.0" (-2.5cm)
43.0" (109.2cm)
Percent Change: -2.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jan 31, 2013 43.0" (109.2cm) -1.5" (-3.8cm) -3.4 %
Dec 6, 2012 44.5" (113.0cm) -2.5" (-6.4cm) -5.3 %
Nov 8, 2012 47.0" (119.4cm) 0.0" (0.0cm) 0.0 %
Nov 6, 2012 47.0" (119.4cm) 3.5" (8.9cm) 8.0 %
Mar 17, 2012 43.5" (110.5cm) -1.0" (-2.5cm) -2.2 %
Mar 2, 2012 44.5" (113.0cm) 4.5" (11.4cm) 11.3 %
Jul 21, 2009 40.0" (101.6cm) -2.5" (-6.4cm) -5.9 %
Jan 22, 2009 42.5" (108.0cm) -0.5" (-1.3cm) -1.2 %
Dec 23, 2008 43.0" (109.2cm) -1.0" (-2.5cm) -2.3 %
Dec 21, 2008 44.0" (111.8cm)
Show Full History (10 Entries)
Thighs

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Current Progress
Start
Current
26.5" (67.3cm)
Change: 0.0" (0.0cm)
26.5" (67.3cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Jan 31, 2013 26.5" (67.3cm) -0.5" (-1.3cm) -1.9 %
Dec 6, 2012 27.0" (68.6cm) -2.0" (-5.1cm) -6.9 %
Nov 8, 2012 29.0" (73.7cm) 0.0" (0.0cm) 0.0 %
Nov 6, 2012 29.0" (73.7cm) 1.5" (3.8cm) 5.5 %
Mar 17, 2012 27.5" (69.9cm) -0.5" (-1.3cm) -1.8 %
Mar 2, 2012 28.0" (71.1cm) 2.0" (5.1cm) 7.7 %
Jan 22, 2009 26.0" (66.0cm) -0.5" (-1.3cm) -1.9 %
Dec 23, 2008 26.5" (67.3cm)
Show Full History (8 Entries)
Calves

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Current Progress
Start
Current
16.5" (41.9cm)
Change: 0.0" (0.0cm)
16.5" (41.9cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Jan 31, 2013 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Dec 6, 2012 16.5" (41.9cm) -0.5" (-1.3cm) -2.9 %
Nov 8, 2012 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Nov 6, 2012 17.0" (43.2cm) 1.0" (2.5cm) 6.3 %
Mar 17, 2012 16.0" (40.6cm) -0.5" (-1.3cm) -3.0 %
Mar 2, 2012 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Jan 22, 2009 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Dec 23, 2008 16.5" (41.9cm)
Show Full History (8 Entries)
Forearms

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Current Progress
Start
Current
10.5" (26.7cm)
Change: 1.0" (2.5cm)
11.5" (29.2cm)
Percent Change: 9.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Jan 31, 2013 11.5" (29.2cm) -0.5" (-1.3cm) -4.2 %
Dec 6, 2012 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Nov 8, 2012 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Nov 6, 2012 12.0" (30.5cm) 0.5" (1.3cm) 4.3 %
Mar 17, 2012 11.5" (29.2cm) -0.5" (-1.3cm) -4.2 %
Mar 2, 2012 12.0" (30.5cm) 1.5" (3.8cm) 14.3 %
Jan 22, 2009 10.5" (26.7cm) 0.0" (0.0cm) 0.0 %
Dec 23, 2008 10.5" (26.7cm)
Show Full History (8 Entries)
Shoulders

Click Chart For A Larger Version
Current Progress
Start
Current
43.5" (110.5cm)
Change: 0.0" (0.0cm)
43.5" (110.5cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Mar 17, 2012 43.5" (110.5cm) 0.0" (0.0cm) 0.0 %
Mar 2, 2012 43.5" (110.5cm)
Neck

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Current Progress
Start
Current
17.0" (43.2cm)
Change: -1.0" (-2.5cm)
16.0" (40.6cm)
Percent Change: -5.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Jan 31, 2013 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Dec 6, 2012 16.0" (40.6cm) -0.5" (-1.3cm) -3.0 %
Nov 8, 2012 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Nov 6, 2012 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Mar 17, 2012 16.5" (41.9cm) -0.5" (-1.3cm) -2.9 %
Mar 2, 2012 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Jan 22, 2009 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Dec 23, 2008 17.0" (43.2cm)
Show Full History (8 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Dec 16, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Nov 8, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Jan 22, 2009 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Jan 3, 2009 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Dec 23, 2008 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Dec 21, 2008 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Jul 17, 2008 5' 10" (1 m 78 cm)
Show Full History (7 Entries)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Information. Motivation. Supplementation.

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