xbeefedgex's Progress

Progress Photos
No Progress Picture
Start 
No Progress Picture
Current 
Weight

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Current Progress
Start
Current
215.0Lbs. (97.7kg)
Change: 47.5Lbs. (21.6kg)
262.5Lbs. (119.3kg)
Percent Change: 22.1 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 26, 2014
275.5Lbs. (125.2kg)
Jul 3, 2015
262.5Lbs. (119.3kg)
Dec 10, 2017
189.0Lbs. (85.9kg)
891 Days
73.5Lbs. (33.4kg)
This member must lose 0.08Lbs. (0.04kg) per day to achieve their goal.
This Member must lose 0.58Lbs. (0.26kg) per week to achieve their goal.
This Member must lose 2.47Lbs. (1.12kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
May 12, 2015 262.5Lbs. (119.3kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 16, 2014 262.5Lbs. (119.3kg) 0.0Lbs. (0.0kg) 0.0 %
Sep 15, 2014 262.5Lbs. (119.3kg) -5.5Lbs. (-2.5kg) -2.1 %
Mar 23, 2014 268.0Lbs. (121.8kg) -2.5Lbs. (-1.1kg) -0.9 %
Mar 2, 2014 270.5Lbs. (123.0kg) -2.0Lbs. (-0.9kg) -0.7 %
Feb 28, 2014 272.5Lbs. (123.9kg) -3.0Lbs. (-1.4kg) -1.1 %
Feb 26, 2014 275.5Lbs. (125.2kg) 58.5Lbs. (26.6kg) 27.0 %
Feb 24, 2013 217.0Lbs. (98.6kg) -1.5Lbs. (-0.7kg) -0.7 %
Feb 21, 2013 218.5Lbs. (99.3kg) -2.0Lbs. (-0.9kg) -0.9 %
Jan 26, 2013 220.5Lbs. (100.2kg) -7.5Lbs. (-3.4kg) -3.3 %
Dec 16, 2012 228.0Lbs. (103.6kg) -1.5Lbs. (-0.7kg) -0.7 %
Dec 13, 2012 229.5Lbs. (104.3kg) -2.5Lbs. (-1.1kg) -1.1 %
Dec 6, 2012 232.0Lbs. (105.5kg) -1.0Lbs. (-0.5kg) -0.4 %
Nov 30, 2012 233.0Lbs. (105.9kg) -1.0Lbs. (-0.5kg) -0.4 %
Nov 28, 2012 234.0Lbs. (106.4kg) -3.0Lbs. (-1.4kg) -1.3 %
Nov 18, 2012 237.0Lbs. (107.7kg) -4.5Lbs. (-2.0kg) -1.9 %
Nov 12, 2012 241.5Lbs. (109.8kg) -3.5Lbs. (-1.6kg) -1.4 %
Nov 8, 2012 245.0Lbs. (111.4kg) -10.0Lbs. (-4.5kg) -3.9 %
Nov 6, 2012 255.0Lbs. (115.9kg) 24.0Lbs. (10.9kg) 10.4 %
Mar 2, 2012 231.0Lbs. (105.0kg) -3.0Lbs. (-1.4kg) -1.3 %
Feb 25, 2012 234.0Lbs. (106.4kg) -3.0Lbs. (-1.4kg) -1.3 %
Feb 22, 2012 237.0Lbs. (107.7kg) 2.0Lbs. (0.9kg) 0.9 %
Feb 18, 2012 235.0Lbs. (106.8kg) 3.5Lbs. (1.6kg) 1.5 %
Sep 24, 2011 231.5Lbs. (105.2kg) 9.0Lbs. (4.1kg) 4.0 %
Jun 3, 2011 222.5Lbs. (101.1kg) 21.0Lbs. (9.5kg) 10.4 %
Aug 22, 2010 201.5Lbs. (91.6kg) -0.5Lbs. (-0.2kg) -0.2 %
Jan 21, 2010 202.0Lbs. (91.8kg) 6.0Lbs. (2.7kg) 3.1 %
Aug 21, 2009 196.0Lbs. (89.1kg) -2.0Lbs. (-0.9kg) -1.0 %
Jul 28, 2009 198.0Lbs. (90.0kg) -1.5Lbs. (-0.7kg) -0.8 %
Jul 21, 2009 199.5Lbs. (90.7kg) -3.5Lbs. (-1.6kg) -1.7 %
Jul 12, 2009 203.0Lbs. (92.3kg) -10.0Lbs. (-4.5kg) -4.7 %
May 18, 2009 213.0Lbs. (96.8kg) -1.0Lbs. (-0.5kg) -0.5 %
Mar 29, 2009 214.0Lbs. (97.3kg) -3.0Lbs. (-1.4kg) -1.4 %
Mar 26, 2009 217.0Lbs. (98.6kg) -3.0Lbs. (-1.4kg) -1.4 %
Jan 22, 2009 220.0Lbs. (100.0kg) 1.0Lbs. (0.5kg) 0.5 %
Jan 19, 2009 219.0Lbs. (99.5kg) -1.0Lbs. (-0.5kg) -0.5 %
Jan 17, 2009 220.0Lbs. (100.0kg) -1.5Lbs. (-0.7kg) -0.7 %
Jan 13, 2009 221.5Lbs. (100.7kg) 1.0Lbs. (0.5kg) 0.5 %
Jan 3, 2009 220.5Lbs. (100.2kg) -1.5Lbs. (-0.7kg) -0.7 %
Dec 23, 2008 222.0Lbs. (100.9kg) 2.0Lbs. (0.9kg) 0.9 %
Dec 21, 2008 220.0Lbs. (100.0kg) 5.0Lbs. (2.3kg) 2.3 %
Jul 17, 2008 215.0Lbs. (97.7kg)
Show Full History (42 Entries)
Bodyfat

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Current Progress
Start
Current
25.0%
Change: 10.1%
35.1%
Percent Change: 40.4 %
Goal Tracking
Start
Current
Goal
Remaining
Feb 26, 2014
33.0%
Jul 3, 2015
35.1%
Dec 10, 2017
8.0%
891 Days
27.1%
This member must lose 0.03% per day to achieve their goal.
This Member must lose 0.21% per week to achieve their goal.
This Member must lose 0.91% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
May 12, 2015 35.1% 0.0% 0.0 %
Sep 15, 2014 35.1% -3.9% -10.0 %
Feb 28, 2014 39.0% 6.0% 18.2 %
Feb 26, 2014 33.0% 5.0% 17.9 %
Dec 16, 2012 28.0% 0.0% 0.0 %
Dec 13, 2012 28.0% -7.0% -20.0 %
Nov 18, 2012 35.0% -3.0% -7.9 %
Nov 6, 2012 38.0% 5.0% 15.2 %
Feb 18, 2012 33.0% 8.0% 32.0 %
Dec 23, 2008 25.0% 0.0% 0.0 %
Dec 21, 2008 25.0%
Show Full History (11 Entries)
Chest

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Current Progress
Start
Current
44.0" (111.8cm)
Change: 8.5" (21.6cm)
52.5" (133.3cm)
Percent Change: 19.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Feb 26, 2014 52.5" (133.3cm) 7.0" (17.8cm) 15.4 %
Jan 31, 2013 45.5" (115.6cm) -1.0" (-2.5cm) -2.2 %
Dec 6, 2012 46.5" (118.1cm) -2.0" (-5.1cm) -4.1 %
Nov 8, 2012 48.5" (123.2cm) 0.0" (0.0cm) 0.0 %
Nov 6, 2012 48.5" (123.2cm) 4.0" (10.2cm) 9.0 %
Mar 17, 2012 44.5" (113.0cm) -1.5" (-3.8cm) -3.3 %
Mar 2, 2012 46.0" (116.8cm) 2.0" (5.1cm) 4.5 %
Jul 21, 2009 44.0" (111.8cm) -2.0" (-5.1cm) -4.3 %
Jan 22, 2009 46.0" (116.8cm) 1.0" (2.5cm) 2.2 %
Dec 23, 2008 45.0" (114.3cm) 1.0" (2.5cm) 2.3 %
Dec 21, 2008 44.0" (111.8cm)
Show Full History (11 Entries)
Arms

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Current Progress
Start
Current
14.0" (35.6cm)
Change: 3.0" (7.6cm)
17.0" (43.2cm)
Percent Change: 21.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Feb 26, 2014 17.0" (43.2cm) 2.0" (5.1cm) 13.3 %
Jan 31, 2013 15.0" (38.1cm) -0.5" (-1.3cm) -3.2 %
Dec 6, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Nov 8, 2012 15.5" (39.4cm) 0.0" (0.0cm) 0.0 %
Nov 6, 2012 15.5" (39.4cm) 1.5" (3.8cm) 10.7 %
Mar 17, 2012 14.0" (35.6cm) 0.0" (0.0cm) 0.0 %
Mar 2, 2012 14.0" (35.6cm) 1.0" (2.5cm) 7.7 %
Jul 21, 2009 13.0" (33.0cm) -1.5" (-3.8cm) -10.3 %
Jan 22, 2009 14.5" (36.8cm) 0.5" (1.3cm) 3.6 %
Dec 23, 2008 14.0" (35.6cm)
Show Full History (10 Entries)
Hips

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Current Progress
Start
Current
45.0" (114.3cm)
Change: 5.0" (12.7cm)
50.0" (127.0cm)
Percent Change: 11.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Feb 26, 2014 50.0" (127.0cm) 6.0" (15.2cm) 13.6 %
Jan 31, 2013 44.0" (111.8cm) -2.0" (-5.1cm) -4.3 %
Dec 6, 2012 46.0" (116.8cm) -1.0" (-2.5cm) -2.1 %
Nov 8, 2012 47.0" (119.4cm) 0.0" (0.0cm) 0.0 %
Nov 6, 2012 47.0" (119.4cm) 1.0" (2.5cm) 2.2 %
Mar 17, 2012 46.0" (116.8cm) 0.0" (0.0cm) 0.0 %
Mar 2, 2012 46.0" (116.8cm) 3.5" (8.9cm) 8.2 %
Jul 21, 2009 42.5" (107.9cm) -2.5" (-6.3cm) -5.6 %
Jan 22, 2009 45.0" (114.3cm) 0.0" (0.0cm) 0.0 %
Dec 23, 2008 45.0" (114.3cm)
Show Full History (10 Entries)
Waist

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Current Progress
Start
Current
44.0" (111.8cm)
Change: 7.5" (19.0cm)
51.5" (130.8cm)
Percent Change: 17.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Sep 15, 2014 51.5" (130.8cm) 0.0" (0.0cm) 0.0 %
Feb 26, 2014 51.5" (130.8cm) 8.5" (21.6cm) 19.8 %
Jan 31, 2013 43.0" (109.2cm) -1.5" (-3.8cm) -3.4 %
Dec 6, 2012 44.5" (113.0cm) -2.5" (-6.3cm) -5.3 %
Nov 8, 2012 47.0" (119.4cm) 0.0" (0.0cm) 0.0 %
Nov 6, 2012 47.0" (119.4cm) 3.5" (8.9cm) 8.0 %
Mar 17, 2012 43.5" (110.5cm) -1.0" (-2.5cm) -2.2 %
Mar 2, 2012 44.5" (113.0cm) 4.5" (11.4cm) 11.3 %
Jul 21, 2009 40.0" (101.6cm) -2.5" (-6.3cm) -5.9 %
Jan 22, 2009 42.5" (107.9cm) -0.5" (-1.3cm) -1.2 %
Dec 23, 2008 43.0" (109.2cm) -1.0" (-2.5cm) -2.3 %
Dec 21, 2008 44.0" (111.8cm)
Show Full History (12 Entries)
Thighs

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Current Progress
Start
Current
26.5" (67.3cm)
Change: 3.5" (8.9cm)
30.0" (76.2cm)
Percent Change: 13.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Feb 26, 2014 30.0" (76.2cm) 3.5" (8.9cm) 13.2 %
Jan 31, 2013 26.5" (67.3cm) -0.5" (-1.3cm) -1.9 %
Dec 6, 2012 27.0" (68.6cm) -2.0" (-5.1cm) -6.9 %
Nov 8, 2012 29.0" (73.7cm) 0.0" (0.0cm) 0.0 %
Nov 6, 2012 29.0" (73.7cm) 1.5" (3.8cm) 5.5 %
Mar 17, 2012 27.5" (69.8cm) -0.5" (-1.3cm) -1.8 %
Mar 2, 2012 28.0" (71.1cm) 2.0" (5.1cm) 7.7 %
Jan 22, 2009 26.0" (66.0cm) -0.5" (-1.3cm) -1.9 %
Dec 23, 2008 26.5" (67.3cm)
Show Full History (9 Entries)
Calves

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Current Progress
Start
Current
16.5" (41.9cm)
Change: 1.5" (3.8cm)
18.0" (45.7cm)
Percent Change: 9.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Feb 26, 2014 18.0" (45.7cm) 1.5" (3.8cm) 9.1 %
Jan 31, 2013 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Dec 6, 2012 16.5" (41.9cm) -0.5" (-1.3cm) -2.9 %
Nov 8, 2012 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Nov 6, 2012 17.0" (43.2cm) 1.0" (2.5cm) 6.3 %
Mar 17, 2012 16.0" (40.6cm) -0.5" (-1.3cm) -3.0 %
Mar 2, 2012 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Jan 22, 2009 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Dec 23, 2008 16.5" (41.9cm)
Show Full History (9 Entries)
Forearms

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Current Progress
Start
Current
10.5" (26.7cm)
Change: 2.0" (5.1cm)
12.5" (31.7cm)
Percent Change: 19.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Feb 26, 2014 12.5" (31.7cm) 1.0" (2.5cm) 8.7 %
Jan 31, 2013 11.5" (29.2cm) -0.5" (-1.3cm) -4.2 %
Dec 6, 2012 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Nov 8, 2012 12.0" (30.5cm) 0.0" (0.0cm) 0.0 %
Nov 6, 2012 12.0" (30.5cm) 0.5" (1.3cm) 4.3 %
Mar 17, 2012 11.5" (29.2cm) -0.5" (-1.3cm) -4.2 %
Mar 2, 2012 12.0" (30.5cm) 1.5" (3.8cm) 14.3 %
Jan 22, 2009 10.5" (26.7cm) 0.0" (0.0cm) 0.0 %
Dec 23, 2008 10.5" (26.7cm)
Show Full History (9 Entries)
Shoulders

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Current Progress
Start
Current
43.5" (110.5cm)
Change: 0.0" (0.0cm)
43.5" (110.5cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Mar 17, 2012 43.5" (110.5cm) 0.0" (0.0cm) 0.0 %
Mar 2, 2012 43.5" (110.5cm)
Neck

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Current Progress
Start
Current
17.0" (43.2cm)
Change: 1.0" (2.5cm)
18.0" (45.7cm)
Percent Change: 5.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Feb 26, 2014 18.0" (45.7cm) 2.0" (5.1cm) 12.5 %
Jan 31, 2013 16.0" (40.6cm) 0.0" (0.0cm) 0.0 %
Dec 6, 2012 16.0" (40.6cm) -0.5" (-1.3cm) -3.0 %
Nov 8, 2012 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Nov 6, 2012 16.5" (41.9cm) 0.0" (0.0cm) 0.0 %
Mar 17, 2012 16.5" (41.9cm) -0.5" (-1.3cm) -2.9 %
Mar 2, 2012 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Jan 22, 2009 17.0" (43.2cm) 0.0" (0.0cm) 0.0 %
Dec 23, 2008 17.0" (43.2cm)
Show Full History (9 Entries)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Sep 15, 2014 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Feb 26, 2014 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Dec 16, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Nov 8, 2012 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Jan 22, 2009 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Jan 3, 2009 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Dec 23, 2008 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Dec 21, 2008 5' 10" (1 m 78 cm) ' " (0 m 0 cm) 0.0 %
Jul 17, 2008 5' 10" (1 m 78 cm)
Show Full History (9 Entries)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change