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xaviervdb
"To gain weight and perhaps compete in april."

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Progress Pictures


Oldest Newest
Aug 11, 2005 Apr 29, 2007
Doing a mini triathlon In the swimming pool

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 170.5 lb (77.5 kg) Change: -3.3 lb (-1.5 kg)
Current: 167.2 lb (76.0 kg) Percent Change: -1.9 %

  Start Current Goal Remaining  
  Aug 19, 2007 Dec 17, 2009 Jan 1, 2008 Goal Has Expired  
  170.5 lb (77.5 kg) 167.2 lb (76.0 kg) 187.0 lb (85.0 kg) 19.8 lb (9.0 kg)  

Date Body Stats: Weight Change % Change
Nov 27, 2007 167.2 lb (76.0 kg) -6.6 lb (-3.0 kg) -3.8 %
Oct 7, 2007 173.8 lb (79.0 kg) 3.3 lb (1.5 kg) 1.9 %
Aug 19, 2007 170.5 lb (77.5 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 11.5 % Change: -3.5 %
Current: 8.0 % Percent Change: -30.4 %

  Start Current Goal Remaining  
  Oct 7, 2007 Dec 17, 2009 Mar 1, 2008 Goal Has Expired  
  9.0 % 8.0 % 4.0 % 4.0 %  

Date Body Stats: Bodyfat Change % Change
Nov 27, 2007 8.0 % -1.0 % -11.1 %
Oct 7, 2007 9.0 % -2.5 % -21.7 %
Aug 19, 2007 11.5 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Nov 27, 2007 14.6" (37.0 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 19, 2007 160.6 lb (73.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 275.0 lb (125.0 kg) Change: 6.6 lb (3.0 kg)
Current: 281.6 lb (128.0 kg) Percent Change: 2.4 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Nov 27, 2007 281.6 lb (128.0 kg) 6.6 lb (3.0 kg) 2.4 %
Aug 19, 2007 275.0 lb (125.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 220.0 lb (100.0 kg) Change: 11.0 lb (5.0 kg)
Current: 231.0 lb (105.0 kg) Percent Change: 5.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 27, 2007 231.0 lb (105.0 kg) 11.0 lb (5.0 kg) 5.0 %
Aug 19, 2007 220.0 lb (100.0 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Aug 19, 2007 169.4 lb (77.0 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Aug 19, 2007 121.0 lb (55.0 kg)


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