Bodybuilding.com Information Motivation Supplementation
in:
xavierjavi
15%
bf
205 Lbs.
wt
5'9"
ht
BodySpace Member
xavierjavi
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Reputation:

Member Since: Apr 18, 2011

Last Visit: Jan 24, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Jason Roy
age
gender
Male
location
Jefferson, GA, US
gym
occupation
View All
Overall Goal
///
Compete
My goal is lose 26 pounds and to be at 15% or less body fat.
goal physique
Bodybuilder

Progress & Goals

BEFORE
Mar 20, 2012
CURRENT
Jun 13, 2012
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174.2 Lbs.

LEAN BODY MASS

30.8 Lbs.

BODY FAT

CURRENT WEIGHT
205
Lbs.
Jan 14, 2013
Lbs.
Save
CURRENT BODY FAT
15
%
Jan 14, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-11-22,2012-01-07,2012-01-25,2012-01-28,2012-03-20,2013-01-14
221,218,212,221,199,205
Dec 02, 2013
208.4 Lbs.
%
2011-11-22,2012-01-07,2012-01-25,2012-01-28,2012-03-20,2013-01-14
19,23,21,21,16,15
Dec 02, 2013
6 %
Lbs.
2011-11-22,2012-01-07,2012-01-25,2012-01-28,2012-03-20,2013-01-14
179,167.9,167.5,174.6,167.2,174.2
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LATEST MEASUREMENTS

  • Waist
    37" a loss of 2" in 54 days
    Mar 20, 2012
  • Arms
    16.5" a gain of 1.5" in 54 days
    Mar 20, 2012
  • Chest
    46" a gain of 2" in 54 days
    Mar 20, 2012
  • Thighs
    23" a loss of 1" in 54 days
    Mar 20, 2012
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

xavierjavi has not added any program information.

My Nutrition Program View My Full Nutrition Program

xavierjavi has not added any program information.

My Supplement Program View My Full Supplement Program

xavierjavi has not added any program information.

My Motivation Program View My Full Motivation Program

xavierjavi has not added any program information.

What xavierjavi Is Up To

xavierjavi is now friends with jamijo0518.

Jan 30, 2013

xavierjavi updated his body fat from 16% to 15%, a loss of 1% in 300 days.

15%
Jan 14, 2013 |
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xavierjavi updated his weight from 199 Lbs. to 205 Lbs., a 6 Lb. gain in 300 days.

205 Lbs.
Jan 14, 2013 |
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xavierjavi is now friends with captain0791 and mrwiaterjr.

Jun 13, 2012

xavierjavi added a new profile photo.

Jun 13, 2012

xavierjavi added a new photo to his photo gallery.

Jun 13, 2012 |
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xavierjavi I need to update my pictures. Looking better now then I have ever looked.

Jun 12, 2012 |
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xavierjavi Hitting arms today. It's going to be a good work out.

Apr 13, 2012 |
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xavierjavi is now friends with eric.hammond33.

Apr 13, 2012

xavierjavi updated his motivation level from 9/10 to 10/10.

Apr 11, 2012 |
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xavierjavi added a new profile photo.

Apr 3, 2012

xavierjavi is now friends with AKPisMe and JackednStacked.

Apr 2, 2012

xavierjavi I am feeling good.

Apr 2, 2012 |
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xavierjavi updated his motivation level from 9/10 to 9/10.

Apr 2, 2012 |
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About Me

About Me:
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Visitor Comments

Leave a Comment
StormiesEdge
StormiesEdge THANK YOU SO VERY MUCH! LOOKING PHENOMENAL! LETS GET THAT MOTIVATION UP DAILY BTWEEN THE BOTH OF US!! May 26, 2012 7:51pm
kymmiebug
kymmiebug :) awww.. thank you!! Hope your having a great day!! :) Apr 30, 2012 1:33pm
kymmiebug
kymmiebug Good morning Jason! :) Thank you.. & so do you! Apr 23, 2012 8:45am
DKnight36
DKnight36 Thanks to you I can no longer scratch my shoulder! Apr 13, 2012 12:28pm
DKnight36
DKnight36 Your going down bitch! Apr 13, 2012 9:59am
MalibuDeanna
MalibuDeanna YW! Apr 11, 2012 7:55pm
DKnight36
DKnight36 Damn, I can really see the difference now! Apr 11, 2012 3:37pm
DKnight36
DKnight36 Shoulders! Apr 11, 2012 3:36pm
helenawf
helenawf You are welcome! Good goals. I wish you success. Please keep me posted on your progress. Thank you for the compliment. Hugs, Wendy Apr 11, 2012 9:39am
MalibuDeanna
MalibuDeanna Thanks for the add Jason :) Apr 9, 2012 11:06am
kymmiebug
kymmiebug Hi Jason! Thanks for the add. What an amazing transformation. Keep up the great work!! :) Apr 9, 2012 10:19am
helenawf
helenawf Hi Jason! Thank you for the friendship! What are your fitness goals? Hugs, Wendy Apr 9, 2012 9:46am
DKnight36
DKnight36 Time to kill it! Hopefully I don't scare anyone else away today... lol Apr 2, 2012 9:27am
DKnight36
DKnight36 How are the shoulders feeling? Good one today! Mar 20, 2012 3:30pm
DKnight36
DKnight36 You need to post an update! You have made some good progress since your last pics! Feb 28, 2012 4:57pm
DKnight36
DKnight36 Put a little "J" tag in my last blog... check it out. Feb 1, 2012 9:06pm
DKnight36
DKnight36 15%??? We are headed for single digits baby! Get some! Feb 1, 2012 8:37pm
DKnight36
DKnight36 As long as you know it... lol! Feb 1, 2012 6:36pm
DKnight36
DKnight36 Looking good brother! I can really see the difference already! Oh yeah baby!!! Jan 30, 2012 8:42pm
DKnight36
DKnight36 Post some updates! You've been killing it! Jan 19, 2012 4:28pm

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