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xaroula
"Gain strength and muscle size, lose fat, become more awesome in general. Compete in a powerlifting meet in 2009."

View xaroula's:
Profile
BodyBlog
Photos (6)
Progress & Goals
Workout Tracker (6)
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Progress Pictures


Oldest Newest
Jun 22, 2005 Sep 25, 2008
245 lbs Front

Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 17, 2008 147.0 lb (66.8 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 17, 2008 38.0" (96.5 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Sep 17, 2008 38.0" (96.5 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 26.0" (66.0 cm) Change: 0.0" (0.0 cm)
Current: 26.0" (66.0 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Sep 18, 2008 Dec 26, 2009 Dec 31, 2008 Goal Has Expired  
  26.0" (66.0 cm) 26.0" (66.0 cm) 25.0" (63.5 cm) 1.0" (2.5 cm)  

Date Body Stats: Waist Change % Change
Sep 18, 2008 26.0" (66.0 cm) 0.0" (0.0 cm) 0.0 %
Sep 17, 2008 26.0" (66.0 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 17, 2008 13.5" (34.3 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Sep 17, 2008 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 96.0 lb (43.6 kg) Change: 11.0 lb (5.0 kg)
Current: 107.0 lb (48.6 kg) Percent Change: 11.5 %

  Start Current Goal Remaining  
  Sep 18, 2008 Dec 26, 2009 Nov 1, 2008 Goal Has Expired  
  99.0 lb (45.0 kg) 107.0 lb (48.6 kg) 126.0 lb (57.3 kg) 19.0 lb (8.6 kg)  

Date Lifting Stats: Bench Change % Change
Sep 24, 2008 107.0 lb (48.6 kg) 8.0 lb (3.6 kg) 8.1 %
Sep 18, 2008 99.0 lb (45.0 kg) 3.0 lb (1.4 kg) 3.1 %
Sep 17, 2008 96.0 lb (43.6 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 140.0 lb (63.6 kg) Change: 6.0 lb (2.7 kg)
Current: 146.0 lb (66.4 kg) Percent Change: 4.3 %

  Start Current Goal Remaining  
  Sep 18, 2008 Dec 26, 2009 Nov 1, 2008 Goal Has Expired  
  140.0 lb (63.6 kg) 146.0 lb (66.4 kg) 164.0 lb (74.5 kg) 18.0 lb (8.2 kg)  

Date Lifting Stats: Squat Change % Change
Sep 26, 2008 146.0 lb (66.4 kg) 6.0 lb (2.7 kg) 4.3 %
Sep 24, 2008 140.0 lb (63.6 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 18, 2008 140.0 lb (63.6 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 17, 2008 140.0 lb (63.6 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 26, 2008 117.0 lb (53.2 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 17, 2008 117.0 lb (53.2 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 64.0 lb (29.1 kg) Change: 0.0 lb (0.0 kg)
Current: 64.0 lb (29.1 kg) Percent Change: 0.0 %

  Start Current Goal Remaining  
  Sep 18, 2008 Dec 26, 2009 Nov 1, 2008 Goal Has Expired  
  64.0 lb (29.1 kg) 64.0 lb (29.1 kg) 82.0 lb (37.3 kg) 18.0 lb (8.2 kg)  

Date Lifting Stats: Overhead Press Change % Change
Sep 26, 2008 64.0 lb (29.1 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 24, 2008 64.0 lb (29.1 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 18, 2008 64.0 lb (29.1 kg) 0.0 lb (0.0 kg) 0.0 %
Sep 17, 2008 64.0 lb (29.1 kg)


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