Discounts & Deals - Sign Up!
Overall Goal
///
other
i would like to do weighted dips and pull ups.
Progress & Goals
BEFORE
Feb 14, 2012
CURRENT
164.6 Lbs.
LEAN BODY MASS
35.6 Lbs.
BODY FAT
CURRENT WEIGHT
200.1
Lbs.
Apr 23, 2012
CURRENT BODY FAT
17.7
%
Mar 5, 2012
PROGRESS HISTORY
Lbs.
2012-02-12,2012-02-17,2012-02-20,2012-02-23,2012-02-27,2012-02-28,2012-03-02,2012-03-05,2012-03-06,2012-03-08,2012-03-09,2012-03-11,2012-03-16,2012-03-19,2012-03-20,2012-03-25,2012-03-27,2012-04-02,2012-04-05,2012-04-16,2012-04-19,2012-04-23
195,196.8,197.2,196.2,199.2,199.4,198.8,198,200,198.6,201,200.2,198,196.4,197,197.4,198.6,199.2,197.2,197.6,199.6,200.2
%
2012-03-02,2012-03-05
18,17.8
Lbs.
2012-02-12,2012-02-17,2012-02-20,2012-02-23,2012-02-27,2012-02-28,2012-03-02,2012-03-05,2012-03-06,2012-03-08,2012-03-09,2012-03-11,2012-03-16,2012-03-19,2012-03-20,2012-03-25,2012-03-27,2012-04-02,2012-04-05,2012-04-16,2012-04-19,2012-04-23
159.9,161.4,161.7,160.9,163.3,163.5,163,162.8,164.4,163.2,165.2,164.6,162.8,161.4,161.9,162.3,163.2,163.7,162.1,162.4,164.1,164.6
Programs
My Workout Philosophy View My Full Workout Program
xanimalcontrolx has not added any program information.
My Nutrition Program View My Full Nutrition Program
xanimalcontrolx has not added any program information.
My Supplement Program View My Full Supplement Program
xanimalcontrolx has not added any program information.
My Motivation Program View My Full Motivation Program
xanimalcontrolx has not added any program information.
xanimalcontrolx updated his weight from 197.6 Lbs. to 199.6 Lbs., a 2 Lb. gain in 2 days.
Apr 19, 2012xanimalcontrolx updated his weight from 197.2 Lbs. to 197.6 Lbs., a 0.4 Lb. gain in 10 days.
Apr 16, 2012xanimalcontrolx updated his weight from 199.2 Lbs. to 197.2 Lbs., a 2 Lb. loss in 2 days.
Apr 5, 2012xanimalcontrolx updated his weight from 198.6 Lbs. to 199.2 Lbs., a 0.6 Lb. gain in 5 days.
Apr 3, 2012
Visitor Comments
xanimalcontrolx has no comments on his page.
xanimalcontrolx updated his weight from 199.6 Lbs. to 200.2 Lbs., a 0.6 Lb. gain in 3 days.