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Membership Info
Member Since: Jul 9, 2008
BodyBlog Started: Jul 11, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 12
  • Overall: 613
Forum Posts: 1
BodyBlog Entries: 0
Comments to Others: 45
Forum Rep (?) :

Activity
Last Visit: Dec 21, 2009 8:32pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Dec 16, 2009 6:07am
Last Blog Post: Jul 10, 2008 6:12pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 18
Stalking (?) : 4
Inspiring (?) : 0

xander_king

Overall Goal:  "I want to gain muscle and be healthy!"

Fit Status:  Back to basic! Must confince my self!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
23
Location:
Occupation:
Employee
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2008
How I Started:
I'm a skinny guy, i want gain mass n be muscular.
Why I Love It:
To reach my Goals
How I Stay Motivated:
I want to get healthier in body n mind and to think that i can transform my skinny shape.
BB Accomplishments:
gain mass
Forum Signature:
Last Updated: Jul 10, 2008 7:26pm

What xander_king Is Up To:
Dec 14, 2009
xander_king updated Motivation Level from 5/10 to 10/10 and said: "FIGHT!!!"
Dec 13, 2009
xander_king joined the BodyGroup 1 First Ever Transformation
Dec 8, 2009
xander_king is inspired by Kisulya. Reason: "She is so inspiring! "
See Last 9 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jul 15, 2008 Dec 6, 2009
It's Me Again back to my workout programme
Well, that's a lame. But that's just me n i still working out!
I'm back after stopped my training for a long time.
Last Updated: Dec 7, 2009 3:59pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 9, 2009 7:36am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 9, 2009 7:36am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
"I want to gain muscle and be healthy!"
Goal (Long):
"I have been wanting to have a body that I can be proud of. I don't want to settle for being average! I want to have a six pack (I know it's there somewhere) and feel confident around women. I want my body shape become the way i dreamt about"
Weight Goal:
I want to GAIN 15 kg
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 16, 2008 10:38pm

Members That Inspire xander_king:
thenaturalone [ BodySpace ]
your hard work inspire me to do better for myself. I WILL REACH MY GOALS!
Kisulya [ BodySpace ]
She is so inspiring!
View all 3 members who inspire xander_king »

BodyAnswers
xander_king has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jul 16, 2008 10:38pm

Videos of xander_king
This Member has not entered any Videos yet.
Last Updated: Jul 16, 2008 10:38pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 16, 2008 10:38pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Jul 10, 2008 6:12pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Dec 6, 2009 11:05pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Dec 13, 2009 5:41pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.
Last Updated: Jul 10, 2008 8:55pm

Friends (22)









Last Updated: Dec 16, 2009 6:07am

Visitor Comments (33)
[ Leave xander_king a Comment ]
casual sachinlala [ View Profile ]
Dec 18, 2009 6:23pm
yeah u shud eat a lot bro!!! i am doing gud.. working out hard these days!!!!! btw where u from???? neways we shud motivate each other!!!!! keep me posted.. good luck my fren!!!!!!
Guest timberland guest
Dec 8, 2009 8:19pm
<a href="http://www.shoesiii.com" > The Christmas gifts </a><strong></s trong> <a href="http://www.shoesiii.com/ ***-boots-c-239.html">*** boots</a>; <a href="http://www.shoesiii.com/ ">Timberland boots</a>;By the way:??????
Rt Bicep flexed expreb [ View Profile ]
Oct 21, 2008 7:34pm
Thanks for the add and continue working out.Good luck.
amr.gaafar [ View Profile ]
Oct 16, 2008 1:52am
thx man for ur comment really appreciate it waiting for ur pics..good luck
amr.gaafar [ View Profile ]
Oct 15, 2008 2:42pm
hey man i am bulkingf and i posted a photo of it..tell me what do u think...and howz ur gains going? are u still on amino 2222
amr.gaafar [ View Profile ]
Aug 26, 2008 8:23am
i took the tablets, take them with any kind of juice and u wont have anyproblem with taste they will taste like a protein powder but i really recoomend more for u, if u want to gain more weight, ask any professional trainer
amr.gaafar [ View Profile ]
Aug 23, 2008 9:38am
k i will tell u how 6 will be going, i asked good trainers and said that two is very small about cuz it doesnt have a lot of protein so u need to take more, that my advice to u, and why are u taking only two
baileyrex [ View Profile ]
Aug 21, 2008 12:49pm
and...???...What happened to You
amr.gaafar [ View Profile ]
Aug 20, 2008 1:52pm
hey man i saw that u are using amino 2222 i am currently using it and people say it suck big time i made a foum u can check it...i want to hear ur feedback on it, i increased my dosage in it to 6 tablets after training to try to have gains on it, what do u think?
161 Lbs; start of bulk T08M [ View Profile ]
Aug 2, 2008 1:51pm
Keep up the good work, bro.
baileyrex [ View Profile ]
Aug 2, 2008 11:54am
How You doing Budd-Are You cheating..or..are You motivated
baileyrex [ View Profile ]
Jul 31, 2008 4:46am
I am just happy to hear You are well and busy..and..training is on target..train hard
baileyrex [ View Profile ]
Jul 30, 2008 11:17am
Hi Buddy..Whats up..are You still alive
baileyrex [ View Profile ]
Jul 29, 2008 8:48am
How You doing budd..havent heard from You-Whats up
HOUSTON PRO-AM cheitman [ View Profile ]
Jul 27, 2008 8:20pm
Doing great dude, keep it up...have a great one.
rescuemadden [ View Profile ]
Jul 25, 2008 12:31pm
You can do it!
amysuds [ View Profile ]
Jul 25, 2008 10:03am
Keep it going...you are doing great! I can see your weight gain...
161 Lbs; start of bulk T08M [ View Profile ]
Jul 23, 2008 7:23am
My abs are really starting to pop through. Yesterday, I was cutting the grass without my shirt on, and my neighbor complimented me. I look forward to seeing you progress pic.
161 Lbs; start of bulk T08M [ View Profile ]
Jul 22, 2008 12:48pm
Training is great. I'm really pushing myself before I start work next month. How's your training going? Made any progress?
baileyrex [ View Profile ]
Jul 22, 2008 11:10am
i am fine my friend..How many bananas did You eat today
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