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xaaronthomasx
"Get bigger and stronger."

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Progress Pictures


Oldest Newest
Dec 6, 2006 May 26, 2007
another progress picture

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 118.0 lb (53.6 kg) Change: 32.0 lb (14.5 kg)
Current: 150.0 lb (68.2 kg) Percent Change: 27.1 %

  Start Current Goal Remaining  
  Mar 18, 2007 Jan 3, 2010 Jun 3, 2007 Goal Has Expired  
  128.0 lb (58.2 kg) 150.0 lb (68.2 kg) 135.0 lb (61.4 kg) Goal Achieved!  

Date Body Stats: Weight Change % Change
May 3, 2008 150.0 lb (68.2 kg) 17.5 lb (8.0 kg) 13.2 %
Apr 8, 2007 132.5 lb (60.2 kg) 4.5 lb (2.0 kg) 3.5 %
Mar 20, 2007 128.0 lb (58.2 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 18, 2007 128.0 lb (58.2 kg) 10.0 lb (4.5 kg) 8.5 %
Dec 28, 2006 118.0 lb (53.6 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Dec 28, 2006 6.5 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
May 3, 2008 5'7.0" (1.7 m) 0'1.0" (0.0 m) 1.5 %
Mar 20, 2007 5'6.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Dec 28, 2006 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: 90.0 lb (40.9 kg)
Current: 225.0 lb (102.3 kg) Percent Change: 66.7 %

  Start Current Goal Remaining  
  Apr 20, 2007 Jan 3, 2010 Sep 1, 2007 Goal Has Expired  
  150.0 lb (68.2 kg) 225.0 lb (102.3 kg) 200.0 lb (90.9 kg) Goal Achieved!  

Date Lifting Stats: Bench Change % Change
May 3, 2008 225.0 lb (102.3 kg) 55.0 lb (25.0 kg) 32.4 %
Aug 14, 2007 170.0 lb (77.3 kg) 10.0 lb (4.5 kg) 6.3 %
May 9, 2007 160.0 lb (72.7 kg) 5.0 lb (2.3 kg) 3.2 %
Apr 24, 2007 155.0 lb (70.5 kg) 5.0 lb (2.3 kg) 3.3 %
Apr 20, 2007 150.0 lb (68.2 kg) -2.0 lb (-0.9 kg) -1.3 %
 
Show Full History (10 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 90.0 lb (40.9 kg)
Current: 315.0 lb (143.2 kg) Percent Change: 40.0 %

  Start Current Goal Remaining  
  Mar 18, 2007 Jan 3, 2010 Apr 10, 2007 Goal Has Expired  
  190.0 lb (86.4 kg) 315.0 lb (143.2 kg) 205.0 lb (93.2 kg) Goal Achieved!  

Date Lifting Stats: Squat Change % Change
Aug 21, 2008 315.0 lb (143.2 kg) 15.0 lb (6.8 kg) 5.0 %
May 3, 2008 300.0 lb (136.4 kg) 75.0 lb (34.1 kg) 33.3 %
Aug 14, 2007 225.0 lb (102.3 kg) 20.0 lb (9.1 kg) 9.8 %
May 8, 2007 205.0 lb (93.2 kg) 10.0 lb (4.5 kg) 5.1 %
May 2, 2007 195.0 lb (88.6 kg) 10.0 lb (4.5 kg) 5.4 %
 
Show Full History (12 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 231.0 lb (105.0 kg) Change: 49.0 lb (22.3 kg)
Current: 280.0 lb (127.3 kg) Percent Change: 21.2 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
May 3, 2008 280.0 lb (127.3 kg) 33.0 lb (15.0 kg) 13.4 %
Apr 5, 2007 247.0 lb (112.3 kg) 16.0 lb (7.3 kg) 6.9 %
Mar 20, 2007 231.0 lb (105.0 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 75.0 lb (34.1 kg) Change: 35.0 lb (15.9 kg)
Current: 110.0 lb (50.0 kg) Percent Change: 46.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
May 3, 2008 110.0 lb (50.0 kg) 16.0 lb (7.3 kg) 17.0 %
May 18, 2007 94.0 lb (42.7 kg) 3.0 lb (1.4 kg) 3.3 %
Apr 24, 2007 91.0 lb (41.4 kg) 4.0 lb (1.8 kg) 4.6 %
Mar 17, 2007 87.0 lb (39.5 kg) 2.0 lb (0.9 kg) 2.4 %
Feb 3, 2007 85.0 lb (38.6 kg) 10.0 lb (4.5 kg) 13.3 %
 
Show Full History (6 Entries)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Aug 21, 2008 135.0 lb (61.4 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 95.0 lb (43.2 kg) Change: 45.0 lb (20.5 kg)
Current: 140.0 lb (63.6 kg) Percent Change: 47.4 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Aug 21, 2008 140.0 lb (63.6 kg) 10.0 lb (4.5 kg) 7.7 %
May 3, 2008 130.0 lb (59.1 kg) 3.0 lb (1.4 kg) 2.4 %
Apr 5, 2007 127.0 lb (57.7 kg) 13.0 lb (5.9 kg) 11.4 %
Mar 20, 2007 114.0 lb (51.8 kg) 19.0 lb (8.6 kg) 20.0 %
Feb 3, 2007 95.0 lb (43.2 kg)


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