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xXxOVERCOMExXx

"1.)Get better compter access so I can get on more!!! 2.) New pics cuz I think I'm finally gettin bigger!!! 3.) COMPETE!!! -- or at least give it a shot in a year or so"

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xXxOVERCOMExXx's Progress Pictures

10 Progress Pictures

Before After
Jul 1, 2005 Aug 7, 2008
30days -- I fully intend to have a noticeably bigger upper body.

All Progress Pictures
Jul 1, 2005

Aug 6, 2008
Some back shots....

Aug 6, 2008
Focusing on dumbell rows, pull ups and dumbell overhead press...

Aug 6, 2008
...Oh yeah and like 10sets of 30rep shrugs --twice a week. I want my traps to be bustin when I'm not flexin. GOTTA GET THAT NO-NECK GOIN' ON!!!

Aug 6, 2008
Some side pro's...

Aug 6, 2008

Aug 6, 2008
Not doin too bad, but my chest is definetly the hardest part to grow for me...

Aug 6, 2008
I may still be skinny, but I'll rip your throat out fool!!!! hehehe

Aug 6, 2008
Flat/Incline/Decline -- bar bench/dumbell bench/dumbell & cable 'fly....It takes me like four days to crank that all out. Hopefully it'll pay off!

Aug 7, 2008
30days -- I fully intend to have a noticeably bigger upper body.


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