Help as many people as I possibly can to get themselves motivated enough to reach their goals. That, and compete on a national level within the next year to earn a pro card.. is that too much to ask?? I'm going to try!

To bulk up as much as possible through the fall and winter.

Build Overall Strength and a Better Physique. Deadlift, Squat, and Bench Press more than 200lbs. Grow to weigh 200lbs or more and maintain a Body Fat % less than 12%. Try new athletic & physical activities.

Get back up to 210lbs while maintaining the abs.

I WON the NGA Natural Diamond Classic in Wichita, KS on November 15th, 2008!!!

I am not affiliated with exfatkid.com. They stole my photos and are using them without my permission. I am in the process of taking legal action and finding them so I can chop their fingers off.

Gain as much mass as possible.

Become an example of muscularity.

Get as lean as possible and well defined. 4.0 GPA Fall 09 and Spring 2010.

"Human progress is neither automatic nor inevitable... Every step toward the goal of justice requires sacrifice, suffering, and struggle; the tireless exertions and passionate concern of dedicated individuals" MARTIN LUTHER KING JR.

To get into the best shape possible for my body naturally while trying to break into the modeling industry both fitness and fashion.

Make it though Rescue Swimmer school!

Training for an indoor triathlon in Jan. JOIN MY BODYGROUP- Lean Cuts

Finally, just got back from the gym after months of being sick. Thank God that is over. Let's do this!!!!